liftbig.blogspot.com
Lift Big: August 2007
http://liftbig.blogspot.com/2007_08_01_archive.html
Wednesday, August 29, 2007. Video Of The Week. The 2006 American Weightlifting Team. Wednesday, August 29, 2007. Labels: Video of The Week. Tuesday, August 28, 2007. Quote of the Month. Posted by Lift Big Act Big. Tuesday, August 28, 2007. Labels: Quote of the Month. Friday, August 24, 2007. If you keep doing what you are doing, you'll keep going were you have been going". Friday, August 24, 2007. Wednesday, August 22, 2007. Wednesday, August 22, 2007. Labels: Weekly Fitness tips. Tuesday, August 21, 2007.
liftbig.blogspot.com
Lift Big: Tribulus Terrestris
http://liftbig.blogspot.com/2007/10/tribulus-terrestris.html
Wednesday, October 10, 2007. Tribulus Terrestris for real or fake? Stay tuned to find out. Posted by Lift Big Act Big. Wednesday, October 10, 2007. Subscribe to: Post Comments (Atom). 6 Steps To Getting Huge. It is getting there. Video Of The Week. Quote of the Month. Video of The Week.
liftbig.blogspot.com
Lift Big: September 2007
http://liftbig.blogspot.com/2007_09_01_archive.html
Saturday, September 22, 2007. Lift Big wants to hear from you! In the process of the expanding the website, we want to know what supplements you are using now and what works and what sucks! This week is pre-workout. Supplements, let us hear what you like and what you do not. This will allow us to spread the truth so people are not wasting their hard earned cash on stupid products that only make the manufactures filthy rich! Posted by Lift Big Act Big. Saturday, September 22, 2007. Video of The Week.
liftbig.blogspot.com
Lift Big: Lift Big wants to hear from you!
http://liftbig.blogspot.com/2007/09/lift-big-wants-to-hear-from-you.html
Saturday, September 22, 2007. Lift Big wants to hear from you! In the process of the expanding the website, we want to know what supplements you are using now and what works and what sucks! This week is pre-workout. Supplements, let us hear what you like and what you do not. This will allow us to spread the truth so people are not wasting their hard earned cash on stupid products that only make the manufactures filthy rich! Posted by Lift Big Act Big. Saturday, September 22, 2007. Video of The Week.
liftbig.blogspot.com
Lift Big: It is getting there...
http://liftbig.blogspot.com/2007/10/it-is-getting-there.html
Wednesday, October 10, 2007. It is getting there. Lift-Big is preparing to release a new section titled: Ingredients That Don't Work! Within this section Lift-Big will take an ordinary ingredient and use scientific literature and prove that it has no effect on your body and just an effect on your wallet! Posted by Lift Big Act Big. Wednesday, October 10, 2007. Subscribe to: Post Comments (Atom). 6 Steps To Getting Huge. It is getting there. Video Of The Week. Quote of the Month. Video of The Week.
liftbig.blogspot.com
Lift Big: 6 Steps To Getting Huge
http://liftbig.blogspot.com/2007/10/6-steps-to-getting-huge.html
Tuesday, October 30, 2007. 6 Steps To Getting Huge. 6 Bump up the calories. There is no possible way to gain anything without eating more clean food on a regular basis. We are not talking about an extra cookie here or there, we are talking about a extra sandwich with lunch or a extra snack before lunch. 5 Train with higher volume and lower reps. This is basically upping your sets say from 4 to 6 and training reps from 10-12 to 8-10. Little things bring big rewards. 3 Develop a training plan before the gym.
liftbig.blogspot.com
Lift Big: October 2007
http://liftbig.blogspot.com/2007_10_01_archive.html
Tuesday, October 30, 2007. 6 Steps To Getting Huge. 6 Bump up the calories. There is no possible way to gain anything without eating more clean food on a regular basis. We are not talking about an extra cookie here or there, we are talking about a extra sandwich with lunch or a extra snack before lunch. 5 Train with higher volume and lower reps. This is basically upping your sets say from 4 to 6 and training reps from 10-12 to 8-10. Little things bring big rewards. 3 Develop a training plan before the gym.
liftbig.blogspot.com
Lift Big: Video of The Week
http://liftbig.blogspot.com/2007/09/video-of-week_18.html
Tuesday, September 18, 2007. Video of The Week. Just a cool Video to keep you motivated. Tuesday, September 18, 2007. Labels: Video of The Week. Subscribe to: Post Comments (Atom). Lift Big wants to hear from you! Video of The Week. ZMA: Theres something wrong with everything. Video Of The Week. Working Out, While on Vacation. Book Review: The Poliquin Principles. Video Of The Week. New to Lift Big. Quote of the Month. Video of The Week.