blackswanreikoyoga.blogspot.com

Reiko's Yoga Blog

Thursday, June 28, 2012. Doing All the Little Things Right. The Downward Dog pose is one of the very first poses you will learn when entering the world of yoga. Downward Dog is easy to explain, and the pose is "easy" to learn and perform. Unfortunately, it is easy for us to get in a bad habit of resting, not using the right form, or "checking out" due to the how we can perceive the basic poses as being "easy.". Wow, that last sentence was a mouthful of words! Simple Movements, Correct Form. Trust me, try...

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Thursday, June 28, 2012. Doing All the Little Things Right. The Downward Dog pose is one of the very first poses you will learn when entering the world of yoga. Downward Dog is easy to explain, and the pose is easy to learn and perform. Unfortunately, it is easy for us to get in a bad habit of resting, not using the right form, or checking out due to the how we can perceive the basic poses as being easy.. Wow, that last sentence was a mouthful of words! Simple Movements, Correct Form. Trust me, try...

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Reiko's Yoga Blog | blackswanreikoyoga.blogspot.com Reviews

https://blackswanreikoyoga.blogspot.com

Thursday, June 28, 2012. Doing All the Little Things Right. The Downward Dog pose is one of the very first poses you will learn when entering the world of yoga. Downward Dog is easy to explain, and the pose is "easy" to learn and perform. Unfortunately, it is easy for us to get in a bad habit of resting, not using the right form, or "checking out" due to the how we can perceive the basic poses as being "easy.". Wow, that last sentence was a mouthful of words! Simple Movements, Correct Form. Trust me, try...

INTERNAL PAGES

blackswanreikoyoga.blogspot.com

1

Reiko's Yoga Blog: Welcome to Reiko's Yoga Blog!

http://blackswanreikoyoga.blogspot.com/2012/06/welcome-to-reikos-yoga-blog.html

Sunday, June 17, 2012. Welcome to Reiko's Yoga Blog! Hello everyone and welcome to my new blog! 玲子です Wait, wrong language! Let me try this again. My name is Reiko! I'm originally from Japan, but these days I live in Austin, Texas, where I live with my awesome husband and teach yoga at Black Swan Yoga. I decided to start a blog so I could share with the world one of my life's biggest passions: Yoga! Or anything else that I can relate to yoga! Introduction to Ashtanga Yoga Workshop. Is it like Power Yoga?

2

Reiko's Yoga Blog

http://blackswanreikoyoga.blogspot.com/2012/06/yoga-in-morning-first-i-would-like-to.html

Tuesday, June 19, 2012. Yoga in the Morning. First, I would like to thank my Tuesday 6AM yoga class for being absolutely amazing. I am honored that you all continue to practice yoga in the morning on every Tuesday. I enjoy every moment and look forward to our morning yoga class every single week. Thank you! My morning yoga class inspired me to make a new yoga video. Practicing yoga in the morning is so rewarding, so I decided to share the experience by making the video. Subscribe to: Post Comments (Atom).

3

Reiko's Yoga Blog: June 2012

http://blackswanreikoyoga.blogspot.com/2012_06_01_archive.html

Thursday, June 28, 2012. Doing All the Little Things Right. The Downward Dog pose is one of the very first poses you will learn when entering the world of yoga. Downward Dog is easy to explain, and the pose is "easy" to learn and perform. Unfortunately, it is easy for us to get in a bad habit of resting, not using the right form, or "checking out" due to the how we can perceive the basic poses as being "easy.". Wow, that last sentence was a mouthful of words! Simple Movements, Correct Form. Trust me, try...

4

Reiko's Yoga Blog

http://blackswanreikoyoga.blogspot.com/2012/06/ashtanga-yoga-basics-ujjayi-breath-hey.html

Wednesday, June 20, 2012. Ashtanga Yoga Basics: Ujjayi Breath. I want to discuss one of the fundamentals of Ashtanga in this blog post: Ujjayi Breath. Ujjayai is a breathing technique which is used in Ashtanga, but is also found in Power Yoga and Vinyasa Yoga. Ujjayai is performed by focusing on your breathing. The end. Let me get serious now! Oh, before I forget:. Make sure you have great posture while doing this as well! Ujjayi also involves you making a slight sound as the air passes through you.

5

Reiko's Yoga Blog

http://blackswanreikoyoga.blogspot.com/2012/06/doing-all-little-things-right-downward.html

Thursday, June 28, 2012. Doing All the Little Things Right. The Downward Dog pose is one of the very first poses you will learn when entering the world of yoga. Downward Dog is easy to explain, and the pose is "easy" to learn and perform. Unfortunately, it is easy for us to get in a bad habit of resting, not using the right form, or "checking out" due to the how we can perceive the basic poses as being "easy.". Wow, that last sentence was a mouthful of words! Simple Movements, Correct Form. Trust me, try...

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Reiko's Yoga Blog

Thursday, June 28, 2012. Doing All the Little Things Right. The Downward Dog pose is one of the very first poses you will learn when entering the world of yoga. Downward Dog is easy to explain, and the pose is "easy" to learn and perform. Unfortunately, it is easy for us to get in a bad habit of resting, not using the right form, or "checking out" due to the how we can perceive the basic poses as being "easy.". Wow, that last sentence was a mouthful of words! Simple Movements, Correct Form. Trust me, try...

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