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The BBMC Buzz ...Blake Becker Triathlete
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Blake Becker Triathlete
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The BBMC Buzz ... | blakebecker.blogspot.com Reviews
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Blake Becker Triathlete
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The BBMC Buzz ...: February 2014
http://blakebecker.blogspot.com/2014_02_01_archive.html
The BBMC Buzz . Sunday, February 09, 2014. 2014 Camp #1 Recap and What's Next. Tomorrow I head back to the frozen tundra after my first training camp of 2014. I got in about 30hrs of training over 8 days with plenty of quality. Though it was about 40-50% more than my usual winter volume, I have to say that I think I did this one right, not too much where I'll need a lot of extended recovery, but enough to get what I needed out of this camp. Now for a recap of the week. Day 5 and Day 6 -. While I still ha...
The BBMC Buzz ...: July 2013
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The BBMC Buzz . Monday, July 15, 2013. This is the time of the year when you start to see that others are riding 947 miles on saturday and sunday, as well as running 650 miles on monday after swimming 6 miles. OK, well that was inflated, dramatic and likely untrue, but it will work for this blog. Lastly, unless this is your first Ironman, remember that it's not always about MORE. The distance is not your limiter any more. If you push the distance and time further than you can recover from when yo...April...
The BBMC Buzz ...: June 2014
http://blakebecker.blogspot.com/2014_06_01_archive.html
The BBMC Buzz . Sunday, June 15, 2014. The Good, The Great and The Cramps. Ironman 70.3 Kansas Race Report. This last weekend I headed down to Lawrence, KS to make my first appearance at Ironman 70.3 Kansas. I have sent athletes to this race for the last 4 seasons, but I had never personally made the trip. 2014 was the year. I hurried through transition, anxious to get going. I had worked hard on the bike and wanted to ride well. This was my main goal for the day besides finishing well. Ride a bit too ho...
The BBMC Buzz ...: September 2014
http://blakebecker.blogspot.com/2014_09_01_archive.html
The BBMC Buzz . Monday, September 08, 2014. What's Meant To Be, The Upside and A Race Recap! I have always liked the saying, "if it's meant to be, it will be." It helps me from getting to worked up over things that don't go quite how I planned. Plenty more pics to come. If you have an opinion or will be affected by the changes, I encourage all age groupers, media, local Sports Commission's and marketing teams to voice their opinions to WTC. Tell them how and why it's important to you, for them to kee...
The BBMC Buzz ...: August 2014
http://blakebecker.blogspot.com/2014_08_01_archive.html
The BBMC Buzz . Sunday, August 31, 2014. My Last Ironman Wisconsin. for now! About a month ago we were given the news that this would be the last year for a Professional race at Ironman Wisconsin. However, until those changes are made, next Sunday will be my last chance to do what I have wanted to do so badly since the inaugural race here in Madison back in 2002.WIN! So how will this year's race be different? Is there added pressure from others or myself to win? Am I ready to win? You might expect a driv...
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Gary's Tri-World: Photo Shoot in AZ
http://geigertri.blogspot.com/2008/12/photo-shoot-in-az.html
Saturday, November 22, 2008. Photo Shoot in AZ. Subscribe to: Post Comments (Atom). Heat of the battle. View my complete profile. The Blog of Tony White. A Black Sheep, in a Red-Headed Step-Child's Sport. Race Day in Arizona. Photo Shoot in AZ. Visiting with some GREAT Sponsors! Tempe, AZ.getting ready. Team Party in Indy! The Bike Felt Fast Today! Erin Baker's Baked Goods.
Gary's Tri-World: The Bike Felt Fast Today!
http://geigertri.blogspot.com/2008/11/las-vegas-for-race.html
Saturday, November 1, 2008. The Bike Felt Fast Today! Now, I should be too embarrassed to post this, but I had to laugh, as sometimes we get so caught up in the moment that we miss the most obvious. Saturday I rode and had a great 100 miles with the wheels turning well. . Subscribe to: Post Comments (Atom). Heat of the battle. View my complete profile. The Blog of Tony White. A Black Sheep, in a Red-Headed Step-Child's Sport. Race Day in Arizona. Photo Shoot in AZ. Visiting with some GREAT Sponsors!
Gary's Tri-World: November 2008
http://geigertri.blogspot.com/2008_11_01_archive.html
Sunday, November 23, 2008. Race Day in Arizona. So I focused on keeping my Heart Rate in a range given to me by our Team performance director, Brett Petersen (Check him out at: www.petersenperformancelab.net. Has provided me with a needed shot in the arm, and just being chosen for this extremely prestigious group has given me pride and new life. Then the sponsors who have been so kind, and done so much. and especially the Mideast Region USAT. Saturday, November 22, 2008. Photo Shoot in AZ. I took a pract...
Lindsey Heim: June 2008
http://lindseyheim.blogspot.com/2008_06_01_archive.html
Just play. Have fun. Enjoy the game. When best gets even better. The terrain is awesome, and every road is picturesque with foliage and quaint farms. No matter when I go ride, and how far, I always seem to see other riders. New theorem/postulate: only fast riders wave to other riders. No wave = slow. When I first moved here I was getting mixed reviews on the swimming status of the various lakes and bacterial counts. I have gotten the final word from the tri-geeks and got the real word- it is a go! Bike: ...
Lindsey Heim
http://lindseyheim.blogspot.com/2009/01/to-another-year-another-awesome.html
Just play. Have fun. Enjoy the game. Another awesome birthday. nothing too eventful, but had enough fun and laziness to be complete. Here is how I spent my birthday. Sat on the couch and drank coffee. I am currently 'dog sitting' for my parents, so I have some good, cozy, company (a 13 year old Maltese who is now embracing his life as a little old man- aka- he loves to sleep). Rocked to some good tunes on my run- I am in love with Girl Talk. Got some good food with some good people at Fresco, on the roof...
Lindsey Heim: April 2008
http://lindseyheim.blogspot.com/2008_04_01_archive.html
Just play. Have fun. Enjoy the game. Twas the night before boards. Sitting here in good 'ol MPLS. It is home to overcast skies, rain, possibilities for snow, wind, and fortysomething temperatures. I have the feeling like my execution is tomorrow and I am waiting for the governor to call to pardon me to get out of it. I'm not being too hopeful. :). Now, it is go time. Ready to get this behind me. So, we bring ourselves to another Earth Day (also my friend Sara's birthday! Iron while water is boiling.
Lindsey Heim
http://lindseyheim.blogspot.com/2009/02/n1.html
Just play. Have fun. Enjoy the game. One thing that has been outstanding is my spending more time at the gym running on the treadmill. I know I have babbled about my once ex, now lover- the treadmill and how i have warmed up to its perfection of training in all forms. My laboratory-grade perfect workout. :). I'm here in eugene. No need to talk about me from across the nation. Subscribe to: Post Comments (Atom). View my complete profile. An observation in Volumetrics. Well, after the .
Lindsey Heim: December 2008
http://lindseyheim.blogspot.com/2008_12_01_archive.html
Just play. Have fun. Enjoy the game. First of all- Merry Christmas! Right now, I am finally very, very excited for Oceanside Half Ironman in April. I am so happy that I signed up for this early race, as there would be no way that I would have the same motivation that I have now without this looming on the horizon. I keep thinking of how fun it will be to have a little get away just when the winter will be driving me crazy! WTF I am informed that the pool shuts down early today! Do doctors have snow days?
BBMC :: Blake Becker Multisport Coaching
http://www.teambbmc.com/camps.php
Check out BBMC's 2016 Camps and Events by clicking on each of the icons that you see below. Most of our camps sell out, so if you are interested in attending or would like more information, it is recommended that you contact us early. Early Season Tri Camp. Half Ironman Simulation Day.
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The Blake School Athletics
The Blake School Athletics. GIRLS' SWIM and DIVE. BOYS' SWIM and DIVE. Football co-ops: New reality for small high schools. 08/11/2015, 11:00am CDT , By KARE 11, Rena Sarigianopoulos. Blake Claims 2014-15 MSHSL Challenge Cup. 07/30/2015, 4:15pm CDT , By Athletic Department. This marks the Bears 4th consecutive cup! 07/14/2015, 11:00am CDT , By Sports@Blake. Boys Hockey volunteers at Miracle League. 06/30/2015, 9:15am CDT , By Sports@Blake. Blake one of 70 MN schools to join trapshooting this school year.
Blake Beattie - International Speaker, Author & Management Consultant
You are only limited in what you can do By the limitations of your own mind". Professionally delivered, relevant and interesting.". First National Real Estate Qld - J Highman, Regional Manager. I was asked recently what the difference was between someone who is really good at something and someone who is a master. To step above the pack in anything is no easy feat. You must have some natural talent, but t. Alent only gets you so far. And what makes someone a true master in their field? Masters DO THE WORK.
Blake Beaudette
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Dallas & Ft Worth Bookkeeping Payroll QuickBooks Support & Quicken DWF QuickBooks Consultant - Accurate Bookkeeping Services
Bookkeeping, Payroll and Small Business Consulting Services. And Small Business Resource. We have broad industry experience. And specialize in Accurate QuickBooks. Help, training and support: on-site. Or other means convenient to YOU! Prefer routine reviews and outsourced service? All your small business bookkeeping. Weekly, monthly, quarterly or as frequently as required by your business. Well also provide access to basic reports in between so you can monitor your business activity and success. Receive ...
The BBMC Buzz ...
Skip to main content. The BBMC Buzz . Using A Swim Test Within Your Training. January 17, 2018. I typically see most athletes doing some sort of benchmark testing within their training, especially when it comes to swimming. However I dont always see those athletes using the result from that test within their training. It can be much more effective and engaging for athletes to actually use their swim test results within their training. 25% relaxed but fast, focusing on stroke rate and finding your rhythm.
Home - Blake Beckford
Food & Nutrition. Gym & Fitness. Blake's Blog View more. Blake’s Before & After Pictures. BLAKE LANDS MENS FITNESS 2014. Diagnosed with Ulcerative Colitis in 2003 and having battled Ulcerative Colitis for the last 11 years I now have an Ileostomy and want to share my story with you. I always get asked the question whats a colon? Whats your large bowel? I was even asked do you wee and poo in the bag? I wanted to explain exactly what I have. Have you checked out my blog? Gym & Fitness. Food & Nutrition.
Blake Beckham
Photo by Kelly Blackmon. Photo by Kelly Blackmon. Photo by Kelly Blackmon. Photo by Jamie Hopper. Photo by Jamie Hopper. Photo by Jamie Hopper. Photo by Bobbi Jo Brooks. Photo by Jessica Pinkstone. Photo by Bobbi Jo Brooks. Photo by Jamie Hopper. Photo by Jamie Hopper. Photo by Bobbi Jo Brooks. Photo by Bobbi Jo Brooks. Blake Beckham, Artistic Director, The Lucky Penny PO Box 170229, Atlanta GA 30317 blake at the lucky penny dot org.
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Blake Bekken
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