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Activating SuperheroAre you ready to be extraordinary?
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Are you ready to be extraordinary?
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Are you ready to be extraordinary?
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Activating Superhero: April 2010
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Are you ready to be extraordinary? Friday, April 30, 2010. I love you, but. I really like your style, but. I hear what you are saying, but. I want to continue this relationship, but. I ask you this today because what is the word but? Frankly I am over this word and its condescending purpose. If you hear "I love you, but." What does your mind hear? It hears the BUT! Forget the I love you because all of the sudden there are stipulations to the Love or the Like of the. Or there is this one. Everyone placed ...
Activating Superhero: I love.....But......
http://bodybreakthroughs.blogspot.com/2010/04/i-lovebut.html
Are you ready to be extraordinary? Friday, April 30, 2010. I love you, but. I really like your style, but. I hear what you are saying, but. I want to continue this relationship, but. I ask you this today because what is the word but? Frankly I am over this word and its condescending purpose. If you hear "I love you, but." What does your mind hear? It hears the BUT! Forget the I love you because all of the sudden there are stipulations to the Love or the Like of the. Or there is this one. Everyone placed ...
Activating Superhero: SNOW!??! Time for a little reflection on winter!
http://bodybreakthroughs.blogspot.com/2010/04/snow-time-for-little-reflection-on.html
Are you ready to be extraordinary? Thursday, April 29, 2010. Time for a little reflection on winter! Three work outs today! One for the physical, one for the physical and mental, and one for the emotional! Let's get it started with the physical! Put on some good upbeat motivational music! Get a stop watch or a timer, and get excited! 30 seconds Jumping Jacks. 30 seconds Push ups. 30 seconds Mountain Climbers. 30 seconds Crab Walk. 30 seconds Jumping Jacks. 30 seconds Mountain Climbers. 60 seconds of rest.
Activating Superhero: March 2010
http://bodybreakthroughs.blogspot.com/2010_03_01_archive.html
Are you ready to be extraordinary? Monday, March 29, 2010. Why do we say Namaste at the end of a yoga class? Hmm I have never even thought to question this until I recently began a new teacher training and we did not say it after every single practice. Now I am wondering why some of choose to do so. And where would you like your namaste to be? Namsaste :) Love and Light! Friday, March 26, 2010. Shifting the vibration to love and compassion. How as a society do we work at this acceptance? I was teaching a...
Activating Superhero: February 2010
http://bodybreakthroughs.blogspot.com/2010_02_01_archive.html
Are you ready to be extraordinary? Sunday, February 21, 2010. Rock out this salad recipe and I promise your taste buds will love you! So will your body. it is quite a bit of fiber though so keep that in mind! I do have to shout out to Jake who has taught me some pretty incredible salad tips! Take a handful of mixed greens and toss them in a big bowl. Chop up some purple cabbage and throw it in. Add onion, I prefer red slices but any will work. 1 apple chopped into bits. 1 avocado cubed or slices. Conside...
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Activating Superhero
Are you ready to be extraordinary? Monday, May 3, 2010. A gift for you! Is this the most beautiful day ever or what? Below you will find a list of the services that I provide as well as the cost of the services:. 45 for 45 minutes or $50 for 1 hour. 3 to 5 people - $75 per hour. 5 or more people - $65 per hour. Same pricing as the yoga! Since I am still in the process of getting this certification I will be offering these sessions at half price). Or 970-776-6731 to collect your Gift! I love you, but.
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Breast Thermography of Middle Tennessee
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BodyBreath - Home
Flow Pilates - Dance. Photos - Surrey Docks. Welcome to my Website. With information about the classes in London. Dance Fitness and Pilates classes in South and South East. London, Brixton and Clapham. This lovely venue at the Brockwell Lido in Brixton where you will find many of my classes. Come and enjoy classes that stretch the mind and strengthen the body. Express yourself alongside great music and dynamic routines. Flow through this midday Stretch and Strength class. Brockwell Lido Studio 3.
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