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basketball banter | love the game

I love basketball and I love the NBA. I like posting videos from the NBA and my favourite all time players , yes I am a Jordan Fan I still can’t get excited like I used to when Jordan had the ball in a playoff game with 3 seconds left on the shot clock! I like to look at a few skills, training and injuries since I played for 10 years and was a coach at my local high school i went through a lot of drills, training and injuries! Especially my knees, ankles and a few groin strains!

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basketball banter | love the game | bowlenveghel.com Reviews

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I love basketball and I love the NBA. I like posting videos from the NBA and my favourite all time players , yes I am a Jordan Fan I still can’t get excited like I used to when Jordan had the ball in a playoff game with 3 seconds left on the shot clock! I like to look at a few skills, training and injuries since I played for 10 years and was a coach at my local high school i went through a lot of drills, training and injuries! Especially my knees, ankles and a few groin strains!

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basketball banter | love the game | bowlenveghel.com Reviews

https://bowlenveghel.com

I love basketball and I love the NBA. I like posting videos from the NBA and my favourite all time players , yes I am a Jordan Fan I still can’t get excited like I used to when Jordan had the ball in a playoff game with 3 seconds left on the shot clock! I like to look at a few skills, training and injuries since I played for 10 years and was a coach at my local high school i went through a lot of drills, training and injuries! Especially my knees, ankles and a few groin strains!

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bowlenveghel.com

1

conditioning | basketball banter

http://www.bowlenveghel.com/conditioning

Conditioning work in basketball is mainly looking at improving cardiovascular fitness specific to the game. Drills and session involve sprints, and change of direction drills. Mostly to reflect what would be seen in a game, short sharp changes, half court sprints to defend and also to attack. Top 10 NBA Plays: October 25th. Top 10 NBA Plays: October 29th. Top 5 NBA Plays: May 4th. Minnesota Timberwolves’ Top 10 Plays of the 2015-2016 Season. Proudly powered by WordPress.

2

dribbling | basketball banter

http://www.bowlenveghel.com/dribbling

Dribbling skills are the most important skill set every player needs, great balls skills that you can do without thinking and keeping you eyes ahead of you will make up for less power, less height and less speed, if you can out dribble or out-think the opposing player that o.5 second advantage is liek a minute in basketball terms. practice every day before the official team session, after and on your days off! See the videos below it is all about practice! Top 10 NBA Plays: October 25th.

3

Injuries | basketball banter

http://www.bowlenveghel.com/injuries

Most Common basketball injuries. The stats from According the National Athletic Trainers’ Association (NATA): have shown the following data on injuries sustained playing competitive basketball:. 22% of all male basketball players sustained at least one time-loss injury each year. 42% of the injuries were to the ankle/foot. 11% hip and thigh. Sprains were the most common type of injury (43%). General trauma was the second most common type of injury (22%). Top 10 NBA Plays: October 25th.

4

Russell Westbrook’s Top 10 Plays of 2014-2015 Season | basketball banter

http://www.bowlenveghel.com/russell-westbrooks-top-10-plays-of-2014-2015-season

Russell Westbrook’s Top 10 Plays of 2014-2015 Season. August 15, 2015. Top 10 Blocks of the 2013-2014 Season. A year of AMAZING Fan Half-Court Shots! Top 10 NBA Plays: October 25th. Top 10 NBA Plays: October 29th. Top 5 NBA Plays: May 4th. Minnesota Timberwolves’ Top 10 Plays of the 2015-2016 Season. Russell Westbrook Records the Fastest Triple-Double in Nearly 60 Years! Proudly powered by WordPress.

5

Ankle | basketball banter

http://www.bowlenveghel.com/injuries/ankle

Ankle injuries easily account fro 40-50% of all basketball injuries, whilst they are the most common they ar ethe least serious. Knee injuries. Typical ankle injuries are rolling off the ankle and of corse some associated foot injuries like plantar fasciitis and Achilles tendonitis but the majority are rolled ankles which make sense since the exciting and quick directional changes that occur in basketball will lead to situations that this occur in. Top 10 NBA Plays: October 25th. Top 5 NBA Plays: May 4th.

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