brawnypoweryoga.blogspot.com

Brawny Power Yoga

Sunday, March 5, 2017. Here I am, almost four weeks after having my right hip replaced. Feeling a little guilty that I accepted the miracle of surgery and didn't find a way to fix it without cutting more of body off and replacing it. Obviously not having the faith of a mustard seed, I silently offered my own prayer to hear the announcement, "Clean up crazies in aisle 2.". What happens to people who are miraculously healed without medical intervention? Saturday, January 28, 2017. So the inflammation in my...

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Brawny Power Yoga | brawnypoweryoga.blogspot.com Reviews

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Sunday, March 5, 2017. Here I am, almost four weeks after having my right hip replaced. Feeling a little guilty that I accepted the miracle of surgery and didn't find a way to fix it without cutting more of body off and replacing it. Obviously not having the faith of a mustard seed, I silently offered my own prayer to hear the announcement, Clean up crazies in aisle 2.. What happens to people who are miraculously healed without medical intervention? Saturday, January 28, 2017. So the inflammation in my...

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Brawny Power Yoga | brawnypoweryoga.blogspot.com Reviews

https://brawnypoweryoga.blogspot.com

Sunday, March 5, 2017. Here I am, almost four weeks after having my right hip replaced. Feeling a little guilty that I accepted the miracle of surgery and didn't find a way to fix it without cutting more of body off and replacing it. Obviously not having the faith of a mustard seed, I silently offered my own prayer to hear the announcement, "Clean up crazies in aisle 2.". What happens to people who are miraculously healed without medical intervention? Saturday, January 28, 2017. So the inflammation in my...

INTERNAL PAGES

brawnypoweryoga.blogspot.com

1

Brawny Power Yoga: August 2013

http://brawnypoweryoga.blogspot.com/2013_08_01_archive.html

Saturday, August 31, 2013. Yoga Weight Loss Group Training. Dean’s Yoga Weight Loss Group Training. Meets Tuesday and Thursday at 6:45 for 4weeks at the WRAC in Wenatchee, WA 98801. Starting Date: September 17- October 10, 2013. Cost: $79 for the entire session, $20 drop-in. Where: Gym and Studio. A compelling reason to lose weight. An openness to follow the program for 4weeks. A desire to be part of a community of like-minded supportive people. A simple yoga practice you do daily at home. Why do some pe...

2

Brawny Power Yoga: Eating less than you can when you want to eat more!

http://brawnypoweryoga.blogspot.com/2013/10/eating-less-than-you-can-when-you-want.html

Thursday, October 3, 2013. Eating less than you can when you want to eat more! I have this a helpful belief that our past is not our future. Affirm right now that you are willing to forgive your past eating behaviors and let them go. You move forward choosing loving, life affirming, eating habits. Now, I believe in gateway foods. I have them and I bet you have them too. Those are the foods that contaminate my intention to eat less than I can! I’ve found that I have to treat certain foods differentl...

3

Brawny Power Yoga: April 2013

http://brawnypoweryoga.blogspot.com/2013_04_01_archive.html

Sunday, April 14, 2013. Breathe and release your fat! I wonder if you've had the experience of getting to a certain weight and then plateauing. Usually what happens is that we know what it takes to lose more and we just don't want to go through it. We know what we have to eat to get there and how much we have to workout. What if we were willing to let go of our exhale and our fear of releasing more weight? What if we felt safe enough to do whatever it takes to get to our weight loss goals? I'm a Yoga tea...

4

Brawny Power Yoga: April 2014

http://brawnypoweryoga.blogspot.com/2014_04_01_archive.html

Tuesday, April 15, 2014. Eating less than you can in the evening. We all have heard the belief about weight loss that you just need to eat less and move more. Things get complicated when you try to put that into practice. Our approach is going to be unique to us. Currently I'm practicing not eating after dinner. I was recording my food for a week and noticed that a significant amount of my calories were being eaten in the evening. Obviously I need to eat less than I can in the evening and know th...Keepi...

5

Brawny Power Yoga: December 2011

http://brawnypoweryoga.blogspot.com/2011_12_01_archive.html

Wednesday, December 28, 2011. 2012, Yoga, Strength, Bodies, Criticism. I'm looking ahead to this new year and setting my intentions. They include getting stronger and working on my balance. I know some people might criticize my practice because it is so physical. I breathe it in, let it go, and do more Chatturangas. Thursday, December 1, 2011. If you aren't hydrating right now, here is more reason to go get a glass of plain water. It seems that drinking 2 glasses of water before every meal will increase ...

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brawnypoweryoga.blogspot.com

Brawny Power Yoga

Sunday, March 5, 2017. Here I am, almost four weeks after having my right hip replaced. Feeling a little guilty that I accepted the miracle of surgery and didn't find a way to fix it without cutting more of body off and replacing it. Obviously not having the faith of a mustard seed, I silently offered my own prayer to hear the announcement, "Clean up crazies in aisle 2.". What happens to people who are miraculously healed without medical intervention? Saturday, January 28, 2017. So the inflammation in my...

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