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Hard Core Bicyle Racing and Distance Running

Hard Core Bicyle Racing and Distance Running. Monday, February 28, 2005. Hard Core Bicyle Racing and Distance Running. Broke the 50 mile mark for the 2 hour indoor ride on Sunday. Thats all that I need to write about right now. Posted by Mike @ 3:43 PM. Tuesday, February 22, 2005. I have 3 good rides to talk about.and you can call it 4 if we count the indoor "ride" Thursday night. Posted by Mike @ 7:55 AM. Friday, February 11, 2005. Hard Core Bicyle Racing and Distance Running. Time to see a sports shrink.

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Hard Core Bicyle Racing and Distance Running | breakawayracing.blogspot.com Reviews

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Hard Core Bicyle Racing and Distance Running. Monday, February 28, 2005. Hard Core Bicyle Racing and Distance Running. Broke the 50 mile mark for the 2 hour indoor ride on Sunday. Thats all that I need to write about right now. Posted by Mike @ 3:43 PM. Tuesday, February 22, 2005. I have 3 good rides to talk about.and you can call it 4 if we count the indoor ride Thursday night. Posted by Mike @ 7:55 AM. Friday, February 11, 2005. Hard Core Bicyle Racing and Distance Running. Time to see a sports shrink.

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Hard Core Bicyle Racing and Distance Running | breakawayracing.blogspot.com Reviews

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Hard Core Bicyle Racing and Distance Running. Monday, February 28, 2005. Hard Core Bicyle Racing and Distance Running. Broke the 50 mile mark for the 2 hour indoor ride on Sunday. Thats all that I need to write about right now. Posted by Mike @ 3:43 PM. Tuesday, February 22, 2005. I have 3 good rides to talk about.and you can call it 4 if we count the indoor "ride" Thursday night. Posted by Mike @ 7:55 AM. Friday, February 11, 2005. Hard Core Bicyle Racing and Distance Running. Time to see a sports shrink.

INTERNAL PAGES

breakawayracing.blogspot.com

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Hard Core Bicyle Racing and Distance Running: Hard Core Bicyle Racing and Distance Running

http://breakawayracing.blogspot.com/2005/01/hard-core-bicyle-racing-and-distance.html

Hard Core Bicyle Racing and Distance Running. Thursday, January 06, 2005. Hard Core Bicyle Racing and Distance Running. Hard Core Bicyle Racing and Distance Running. Only a few hours to go until vacation.got a L3 and L4 workout tonight on the new Cycleops planned. Time to start getting ready next season. Posted by Mike @ 3:39 PM. View my complete profile.

2

Hard Core Bicyle Racing and Distance Running: Hard Core Bicyle Racing and Distance Running

http://breakawayracing.blogspot.com/2005/02/hard-core-bicyle-racing-and-distance_11.html

Hard Core Bicyle Racing and Distance Running. Friday, February 11, 2005. Hard Core Bicyle Racing and Distance Running. Time to see a sports shrink. Lots of events to write about but noting positive. Thursday 2/3 was the first points race of the year. Didn't feel all that bad, but definitly not in "race shape" as of yet. With the 39x15 gear restriction I felt it pretty hard to spin up like I needed too in order to stay with the field. So what do you do when you find yourself lacking? I hope I made the rig...

3

Hard Core Bicyle Racing and Distance Running: The Florida Week

http://breakawayracing.blogspot.com/2005/01/florida-week.html

Hard Core Bicyle Racing and Distance Running. Saturday, January 22, 2005. We spent the week of January 9-16 in Estero, FL and what a disaster it was. No riding at all for me.nobody from the team came down and I'm glad they didn't. The whole site was under construction. The noise was unbelievable.glad that week was over. Back to Philly.yeah. Go EAGLES! Posted by Mike @ 11:27 AM. View my complete profile. Hard Core Bicyle Racing and Distance Running. Hard Core Bicyle Racing and Distance Running.

4

Hard Core Bicyle Racing and Distance Running: February 2005

http://breakawayracing.blogspot.com/2005_02_01_archive.html

Hard Core Bicyle Racing and Distance Running. Monday, February 28, 2005. Hard Core Bicyle Racing and Distance Running. Broke the 50 mile mark for the 2 hour indoor ride on Sunday. Thats all that I need to write about right now. Posted by Mike @ 3:43 PM. Tuesday, February 22, 2005. I have 3 good rides to talk about.and you can call it 4 if we count the indoor "ride" Thursday night. Posted by Mike @ 7:55 AM. Friday, February 11, 2005. Hard Core Bicyle Racing and Distance Running. Time to see a sports shrink.

5

Hard Core Bicyle Racing and Distance Running: Tusday 2/22/05

http://breakawayracing.blogspot.com/2005/02/tusday-22205.html

Hard Core Bicyle Racing and Distance Running. Tuesday, February 22, 2005. I have 3 good rides to talk about.and you can call it 4 if we count the indoor "ride" Thursday night. Thursday night I did a Lemond workout, which was 3x9 with the 9 broken down into three 3 minute legs. starting in a 53X17 and working up 1 gear higher every 3 mins at around 90 rpms. The Fluid 2 makes this a tough workout. Posted by Mike @ 7:55 AM. View my complete profile. Hard Core Bicyle Racing and Distance Running. Hard Core Bi...

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Stories of a Pilgrimage: May 2005

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Stories of a Pilgrimage. Check here for musings and updates on this crazy-wonderful life in which God is leading me. Feel free to leave comments and God bless! Blessed are those.who have set their hearts on pilgrimage." Psalm 86. Thursday, May 19, 2005. So I’m thinking that I’ve written a lot of notes, stories, and thoughts so far on this blog, but I’m not sure I’ve said what’s most important. It’s really the best news. Now the best news! Saturday, May 14, 2005. Answered prayer and praises-. Our journey ...

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Stories of a Pilgrimage: June 2007

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Stories of a Pilgrimage. Check here for musings and updates on this crazy-wonderful life in which God is leading me. Feel free to leave comments and God bless! Blessed are those.who have set their hearts on pilgrimage." Psalm 86. Sunday, June 24, 2007. Not a two-week trip once a year, or a Saturday morning outreach event, but it is an integra. L part of what it means for me to be a Christian. Every moment of every day is in honor of God. There is n. E For Christ is Lord over all! Hwest sector of Haiti.

bensjourneys.blogspot.com

Stories of a Pilgrimage: September 2007

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Stories of a Pilgrimage. Check here for musings and updates on this crazy-wonderful life in which God is leading me. Feel free to leave comments and God bless! Blessed are those.who have set their hearts on pilgrimage." Psalm 86. Wednesday, September 19, 2007. BEN and JESSICA are GETTING MARRIED! She responded in surprise by giggling excitedly. Thankfully he knows her well enough to know that her laughter is a good thing. He had to ask a second time before his surprised fiance shouted "of course! Aka the...

bensjourneys.blogspot.com

Stories of a Pilgrimage: Engagement Photos

http://bensjourneys.blogspot.com/2007/09/engagement-photos.html

Stories of a Pilgrimage. Check here for musings and updates on this crazy-wonderful life in which God is leading me. Feel free to leave comments and God bless! Blessed are those.who have set their hearts on pilgrimage." Psalm 86. Wednesday, September 19, 2007. BEN and JESSICA are GETTING MARRIED! She responded in surprise by giggling excitedly. Thankfully he knows her well enough to know that her laughter is a good thing. He had to ask a second time before his surprised fiance shouted "of course! Aka the...

bensjourneys.blogspot.com

Stories of a Pilgrimage: April 2009

http://bensjourneys.blogspot.com/2009_04_01_archive.html

Stories of a Pilgrimage. Check here for musings and updates on this crazy-wonderful life in which God is leading me. Feel free to leave comments and God bless! Blessed are those.who have set their hearts on pilgrimage." Psalm 86. Sunday, April 05, 2009. I would like to introduce a good company who trades mainly in electornic products. Now the company is under sales promotion,all the products are sold nearly at its cost. They provide the best service to customers,they provide you with original products of.

bensjourneys.blogspot.com

Stories of a Pilgrimage: Haiti: Chapter 4

http://bensjourneys.blogspot.com/2007/06/haiti-chapter-4.html

Stories of a Pilgrimage. Check here for musings and updates on this crazy-wonderful life in which God is leading me. Feel free to leave comments and God bless! Blessed are those.who have set their hearts on pilgrimage." Psalm 86. Sunday, June 24, 2007. Not a two-week trip once a year, or a Saturday morning outreach event, but it is an integra. L part of what it means for me to be a Christian. Every moment of every day is in honor of God. There is n. E For Christ is Lord over all! Hwest sector of Haiti.

bensjourneys.blogspot.com

Stories of a Pilgrimage: August 2005

http://bensjourneys.blogspot.com/2005_08_01_archive.html

Stories of a Pilgrimage. Check here for musings and updates on this crazy-wonderful life in which God is leading me. Feel free to leave comments and God bless! Blessed are those.who have set their hearts on pilgrimage." Psalm 86. Monday, August 29, 2005. Dear Friends, Family, and Partners in the Gospel of Jesus Christ,. Grace and peace to you. No illnesses, upset stomachs, or injuries. I was able to learn Creole and communicate effectively with the Haitians I worked with. If you want to read more about w...

bensjourneys.blogspot.com

Stories of a Pilgrimage: July 2005

http://bensjourneys.blogspot.com/2005_07_01_archive.html

Stories of a Pilgrimage. Check here for musings and updates on this crazy-wonderful life in which God is leading me. Feel free to leave comments and God bless! Blessed are those.who have set their hearts on pilgrimage." Psalm 86. Wednesday, July 20, 2005. The Travelling Picture Show. By the end , we had throngs of people huddle around doorways, peering in through windows, and just sitting outside where they could listen to the dialogue. Over 700 people came! Subscribe to: Posts (Atom). Send Me an Email.

bensjourneys.blogspot.com

Stories of a Pilgrimage: April 2005

http://bensjourneys.blogspot.com/2005_04_01_archive.html

Stories of a Pilgrimage. Check here for musings and updates on this crazy-wonderful life in which God is leading me. Feel free to leave comments and God bless! Blessed are those.who have set their hearts on pilgrimage." Psalm 86. Saturday, April 23, 2005. R and R in the AC. If that doesn't speak to the state of this country, i don't know what does. Mom, if you're reading this, DON'T WORRY! I'll be fine :). Got to go, time for our next session! Thursday, April 14, 2005. And they love it when they can see ...

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Hard Core Bicyle Racing and Distance Running

Hard Core Bicyle Racing and Distance Running. Monday, February 28, 2005. Hard Core Bicyle Racing and Distance Running. Broke the 50 mile mark for the 2 hour indoor ride on Sunday. Thats all that I need to write about right now. Posted by Mike @ 3:43 PM. Tuesday, February 22, 2005. I have 3 good rides to talk about.and you can call it 4 if we count the indoor "ride" Thursday night. Posted by Mike @ 7:55 AM. Friday, February 11, 2005. Hard Core Bicyle Racing and Distance Running. Time to see a sports shrink.

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