breakawaycycling101.blogspot.com
Cycling 101: What Bike Gloves Are For- The Seven Ways Bike Gloves Help Your Riding, By David Fiedler, About.com
http://breakawaycycling101.blogspot.com/2008/12/what-bike-gloves-are-for-seven-ways.html
Thursday, December 18, 2008. What Bike Gloves Are For- The Seven Ways Bike Gloves Help Your Riding, By David Fiedler, About.com. What’s the point of cycling gloves? Somebody asked me that recently in that tone of voice that implied cycling gloves are one of those accessories that are more about image than substance. I mean, c’mon. Do you really need gloves for riding a bike? 1 Improved Grip and Control. 2 Comfort and Protection for Your Skin. You’ll notice that many pairs of gloves on the market to...
myblogbuddies.blogspot.com
Blog Buddies: April 2008
http://myblogbuddies.blogspot.com/2008_04_01_archive.html
Visit some of my fellow bloggers sites and read what they have to say. Enjoy! Monday, April 14, 2008. RaeLynn Milley- RL The saga of a want-to-be athlete. Tara Llanes- Injured Mountain Biker. Tara was paralized during a mountain bike race on Sept 1, 2007. Read about her inspirational road to recovery. If anyone can come back from an injury like this it is Tara. Check out her myspace site at:. Http:/ profile.myspace.com/index.cfm? Subscribe to: Posts (Atom). Breakaway Cycling (Home Page).
breakawaycycling.blogspot.com
Breakaway Cycling- Social Cycling Club for Women: First Ride A Huge Success
http://breakawaycycling.blogspot.com/2009/01/first-ride-huge-success.html
Breakaway Cycling- Social Cycling Club for Women. Breakaway Cycling is a social cycling club for women and resource center for riders to breakaway from the norm and ride, get fit, help the environment, and learn together. Here you can expect to meet other local Cyclists, gather for weekend ride planning, gear talk, training tips, etc! Friday, January 16, 2009. First Ride A Huge Success. Thank you to everyone who came out to ride. Hope to ride with you again real soon! Subscribe to: Post Comments (Atom).
breakawaycycling.blogspot.com
Breakaway Cycling- Social Cycling Club for Women: Nutrition Night w/ Teresa Le of Evolve Fitness-Feb 6th
http://breakawaycycling.blogspot.com/2009/01/nutrition-night-w-teresa-le-of-evolve.html
Breakaway Cycling- Social Cycling Club for Women. Breakaway Cycling is a social cycling club for women and resource center for riders to breakaway from the norm and ride, get fit, help the environment, and learn together. Here you can expect to meet other local Cyclists, gather for weekend ride planning, gear talk, training tips, etc! Thursday, January 29, 2009. Nutrition Night w/ Teresa Le of Evolve Fitness-Feb 6th. Confused about what to eat and what not to eat when training for a ride?
breakawaycycling.blogspot.com
Breakaway Cycling- Social Cycling Club for Women: Welcome
http://breakawaycycling.blogspot.com/2008/10/testing_30.html
Breakaway Cycling- Social Cycling Club for Women. Breakaway Cycling is a social cycling club for women and resource center for riders to breakaway from the norm and ride, get fit, help the environment, and learn together. Here you can expect to meet other local Cyclists, gather for weekend ride planning, gear talk, training tips, etc! Thursday, October 30, 2008. Welcome to Breakaway Cycling's new web site. The site is currently under construction. Please check back for updates. Click here to check out.
breakawaycycling101.blogspot.com
Cycling 101: Parts of a Bicycle
http://breakawaycycling101.blogspot.com/2008/12/parts-of-bicycle.html
Friday, December 19, 2008. Parts of a Bicycle. Subscribe to: Post Comments (Atom). Breakaway Cycling (Home Page). Nutrition and Yummy Recipes. View my complete profile. Parts of a Bicycle. How to Shift Gears. Bicycle Maintenance Tips : How to Fix a Slipped Bi. How to Change a Flat. How to Choose Clipless Bike Pedals - A Guide to D. What are all the different types of bicycles out t. What Bike Gloves Are For- The Seven Ways Bike Glov. How to Solve Saddle Sores By Fred Matheny.
breakawaycycling101.blogspot.com
Cycling 101: How to Perfect Your Riding Position & Technique
http://breakawaycycling101.blogspot.com/2008/12/how-to-perfect-your-riding-position.html
Monday, December 15, 2008. How to Perfect Your Riding Position and Technique. Cycling is full of prodigious numbers—the distances ridden, the calories consumed, the tires trashed. Another statistic that can seem astounding is the number of pedal strokes made. Let’s suppose it takes you six hours to ride a century and you pedal at the rate of 90 rpm throughout. As you cross the finish line, you will be making pedal stroke number 64,800. Whoa, that’s a lot! Can you say, repetitive use injury? Fortunately, ...
breakawaysafety.blogspot.com
Smart Cycling- Live to Ride Another Day: December 2008
http://breakawaysafety.blogspot.com/2008_12_01_archive.html
Smart Cycling- Live to Ride Another Day. Thursday, December 18, 2008. Helmet Statistics from The Bicycle Helmet Safety Institute. Here is why you should wear a helmet:. There are 73 to 85 million bicycle riders in the US. 700 bicyclists died on US roads in 2007. Over 90 percent died in crashes with motor vehicles. The "typical" bicyclist killed on our roads is a sober male over 16 not wearing a helmet riding on a major road between intersections in an urban area on a summer evening when hit by a car.
breakawaytraining.blogspot.com
Training Tips: How To Climb Like A Champ By Fred Matheny
http://breakawaytraining.blogspot.com/2008/11/how-to-climb-like-champ-by-fred-matheny_02.html
Sunday, November 2, 2008. How To Climb Like A Champ By Fred Matheny. Are written from a racing/competitive point of view, they'll help recreational road and off-road riders who would simply like to climb better, too. These are short and fairly steep. Highway overpasses work fine. So do abrupt climbs out of stream-cut valleys. You may find these hills in city and state parks. I know of some good ones In Cleveland's park system. Is it better to be in the saddle or out when climbing? Use different methods&#...
breakawaysafety.blogspot.com
Smart Cycling- Live to Ride Another Day: November 2008
http://breakawaysafety.blogspot.com/2008_11_01_archive.html
Smart Cycling- Live to Ride Another Day. Saturday, November 15, 2008. A couple things on helmet safety- Be Smart don't take a chance with your head:. 1 You want to make sure that your helmet is secure. You should only be able to fit two fingers horizontally between your chin strap and your chin. 2 When you shake your head "yes" and "no" your helmet should not shift or move on your head. 3 Your helmet should lay of your head centered on your head (see images above). Sunday, November 2, 2008. It took time ...
