breakthedietcycle.blogspot.com
Cooking for Cowboys: 2009-03-15
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Sunday, March 15, 2009. Steak Fajitas with Lime and Black Pepper. Cook: 45 For more of our favorite. Servings:6-8 recipes visit us at. Break the diet cycle.com. Prepare grill for cooking. Thread onions onto skewers (or put in grill basket), then brush with 1/2 tablespoon oil and season with salt and pepper. When fire is medium-hot (you can hold your hand 5 inches above rack for three-to-four seconds), grill onions, turning occasionally, until tender, 16-to-20 minutes. Grill steak on lightly oiled grill r...
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Cooking for Cowboys: 2009-03-22
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Tuesday, March 24, 2009. Recipes To Prevent Childhood Obesity. Healthy Cooking for Kids, encourages the reader to look at your own diet history across your lifespan. Why you eat what we eat. What your parents were taught about nutrition, what they have invoked upon you, and what you have and are teaching your children today. Posted by OL Shepp. Links to this post. Subscribe to: Posts (Atom). OL Shepp's Author Platform. OL Shepp's middle grade fiction, western novel and ranch wife humor. Break The Diet cy...
breakthedietcycle.blogspot.com
Cooking for Cowboys: Recipes To Prevent Childhood Obesity
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Tuesday, March 24, 2009. Recipes To Prevent Childhood Obesity. Healthy Cooking for Kids, encourages the reader to look at your own diet history across your lifespan. Why you eat what we eat. What your parents were taught about nutrition, what they have invoked upon you, and what you have and are teaching your children today. Posted by OL Shepp. OL Shepp's Author Platform. OL Shepp's middle grade fiction, western novel and ranch wife humor. Healthy recipes for healthy living. Follow O.L. Shepp on:.
breakthedietcycle.blogspot.com
Cooking for Cowboys: 2009-10-11
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Sunday, October 11, 2009. Find your targeted nutrition today! Weight-Management programs help personalize your protein for your body, helping you feel full and energized as you shed unwanted pounds. With a Cellular Nutrition foundation, Weight-Management Programs includes a customized meal plan to help you get in shape and stay that way. I look forward to your success in discovering a healthy you. Posted by OL Shepp. Links to this post. Subscribe to: Posts (Atom). OL Shepp's Author Platform.
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Cooking for Cowboys: 2008-11-23
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Monday, November 24, 2008. Called my mother this morning, frantic and exhausted. “We have to be in Cody by noon for dance rehearsal. The performance is at 2. Be back by 4 to Meeteetese for Church.” I rambled on about ironing this and cooking that.My mother, hesitated a moment and said. “Ya, but isn't it so much fun and so exciting? 8221; “Oh yaa.,” I thought. Right. “ And then I realized she is right Christmas is so much fun! Posted by OL Shepp. Links to this post. Subscribe to: Posts (Atom).
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Cooking for Cowboys: 2009-03-01
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Thursday, March 05, 2009. A Healthy Dinner Recipe For Healthy Living. A Health Dinner Recipe For Healthy Living. Ingredients: 1 round steak, Flour; 4 medium potatoes, shredded; 2 carrots, shredded; 1 onion , chopped; 1 ½ tsp. salt; ¼ tsp. pepper; 1 cup water. Cut steak into large pieces; dredge in flour and brown lightly on both sides. Place potatoes, carrots, onion, salt and pepper on steak. Simmer in small amount of water about 15 minutes or until done. Add additional water if needed. Posted by OL Shepp.
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Cooking for Cowboys: 2009-01-18
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Monday, January 19, 2009. Ingredients: 4 lbs. lean rib; 2 - 4 tbs. liquid smoke; 1 cup catsup; 2 Tel. Worcestershire; 1/4 cup vinegar; 1 tsp. salt; 1 tsp. chili powder; 1 cup water; 1/2 tsp. celery salt; 1/4 tsp. pepper; 1/2 cup brown sugar. Brush ribs with liquid smoke, let stand for 30 minutes. Place in shallow pan - fat side up. Bake for 30 minutes at 450 degrees. Heat rest of the ingredients to boiling point, pour over ribs and reduce heat to 350. Bake 1 1/2 hours and baste often. Posted by OL Shepp.
breakthedietcycle.blogspot.com
Cooking for Cowboys
http://breakthedietcycle.blogspot.com/2009/10/find-your-targeted-nutrition-today.html
Sunday, October 11, 2009. Find your targeted nutrition today! Weight-Management programs help personalize your protein for your body, helping you feel full and energized as you shed unwanted pounds. With a Cellular Nutrition foundation, Weight-Management Programs includes a customized meal plan to help you get in shape and stay that way. I look forward to your success in discovering a healthy you. Posted by OL Shepp. OL Shepp's Author Platform. Healthy recipes for healthy living. Submit to Social Websites.
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Cooking for Cowboys: 2009-02-01
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Monday, February 02, 2009. Sirloin and Roasted Vegetables. Prep and Cook: 55 min. Subscribe in a reader. Posted by OL Shepp. Links to this post. Subscribe to: Posts (Atom). OL Shepp's Author Platform. OL Shepp's middle grade fiction, western novel and ranch wife humor. Healthy recipes for healthy living. Follow O.L. Shepp on:. Writing of LIfe's Laughter. Submit to Social Websites. Target=" blank" class="fb share link" onclick="return fbs click()" Share on Facebook. Subscribe in a reader.
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Cooking for Cowboys: 2010-03-28
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Monday, March 29, 2010. Chocolate OatMeal and Dried Cherry Cookies. I found the original recipe for these cookies years ago and have been perfecting them into a healthier version once every couple months. I can not leave a recipe alone. There is always room for improvement and always a few trick to make any recipe a healthy recipe. With a little trial and error a good recipe can be made into a great recipe and a healthier recipe. 1/2 cup olive oil. 2 cup brown sugar. 2 teaspoons baking soda. Http:/ www&#...
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