breaktogether.net

Teaching the art of mindful breaks to improve productivity, health, and happiness. Portland Maine

80% of Workers are Stressed. Negative stress results in more turnover, lower productivity and higher health care costs. We deliver clear and simple programs to help you and your employees take short, mindful breaks during your workday to reduce stress and improve productivity. On-Site Lunch & Learns or Webinars: For HR, Benefits, and Wellness professionals. We provide scientific evidence on the …

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Teaching the art of mindful breaks to improve productivity, health, and happiness. Portland Maine | breaktogether.net Reviews

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80% of Workers are Stressed. Negative stress results in more turnover, lower productivity and higher health care costs. We deliver clear and simple programs to help you and your employees take short, mindful breaks during your workday to reduce stress and improve productivity. On-Site Lunch & Learns or Webinars: For HR, Benefits, and Wellness professionals. We provide scientific evidence on the …

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1 menu

2 work with us

3 on site programs

4 off site breaks

5 break themes

6 introductory stress buster

7 schedule a break

8 influences

9 rules of engagement

10 blog

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Teaching the art of mindful breaks to improve productivity, health, and happiness. Portland Maine | breaktogether.net Reviews

https://breaktogether.net

80% of Workers are Stressed. Negative stress results in more turnover, lower productivity and higher health care costs. We deliver clear and simple programs to help you and your employees take short, mindful breaks during your workday to reduce stress and improve productivity. On-Site Lunch & Learns or Webinars: For HR, Benefits, and Wellness professionals. We provide scientific evidence on the …

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breaktogether.net

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Learn the art of finding time to take a healthy mid-day break, BreakTogether

http://www.breaktogether.net/events

If you are being sponsored by your company for a healthy break experience, simply use the code provided by your company when selecting your break. We offer custom breaks for groups of 5 or more which can be booked through BreakTogether directly. BreakTogether is committed to teaching the art of mindful breaks in your work day. We offer opportunities to step away from your screen or phone for just 15 or 30 minutes, connect with the outside world, and return refreshed. Portland, ME 04112.

2

Permission - BreakTogether

http://www.breaktogether.net/permission

It’s one thirty in the afternoon and I have been sitting in this chair for nearly six hours. There is a conference call droning on that I shouldn’t have accepted, a half-eaten energy bar by my keyboard, while I multi-task with emails, instant messages, and the occasional pop-in question. Have you ever felt like this on a Monday, or any other day? That was two years ago. Before I gave myself permission to begin taking breaks on my own and with my team. Within 6 weeks, people were freely discussing challen...

3

Influences - BreakTogether

http://www.breaktogether.net/about/influences

Statistics and Charts Support Work Breaks Read More. Are You Addicted to Doing? Manage Your Energy, Not Your Time, Harvard Business Review Read More. Schedule a 15 Minute Break Before You Burn Out Read More. Depending on how we spend them, breaks can also heighten our attention and make us more creative . Studies show that sporadic breaks replenish our energy, improve self-control and decision-making, and fuel productivity Read More. Stress Impacts on Worker Safety Read More. Portland, ME 04112.

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Passionate about promoting work environments that support employees and productivity

http://www.breaktogether.net/about

BreakTogether grew from my passion for improving the way many of us are working today. Too many people are working in sedentary environments, tethered to their desks or phones, and caught up in unhealthy patterns of connectivity. This negatively impacts our work and is terrible for our health. It also adds significant cost to your business in unplanned absences, employee turn-over. My goal is to improve your business outcomes and employee happiness. For free insights and tools, register here.

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Teaching the art of mindful breaks to improve productivity, health, and happiness. Portland Maine

http://www.breaktogether.net/home

Improving health and business performance through the art of short mindful breaks and team interactions. Expand your current wellness strategy to include stress reduction. We know you are busy. Webinars and tools to empower your team. We design breaks to energize your attendees or employees at off-site meetings and conferences. We help you be better. Do you know that 1 in 3 of your employees are so stressed that it impacts their work and your customers? And it is extremely affordable. One thing I have le...

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manuscriptacademy.com

Our Classes - The Manuscript Academy, LLC -

http://manuscriptacademy.com/2953

30 Days of Access. Pause, rewind, take notes- and learn at your own pace. Critiques, Panels and Workshops Live NOW. Book a spot in one of our live events! Watch, then discuss. Free, live web chat groups available for many of our classes. Classes for a well-rounded education. No matter your experience, there's something here for you. All classes are included with your membership . Pitches, critiques, workshops, and panels are live now. Check out our calendar of live events. Learn more about our workshops.

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Conferences - The Manuscript Academy, LLC -

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The Manuscript Academy, LLC. MSWL Brings the Writing Conference to You. FAQ: Ten Minutes With An Expert. Classes: A La Carte. 10 Minutes With An Expert. Pitches & Critiques. Classes: A La Carte. Full Library of Classes. Schedule Pitches & Critiques. Join A Live Discussion. Classes: Writing for Children. Classes: Writing Adult Fiction and Nonfiction. Testimonials: Ten Minutes With An Expert. Pitch Agents and Editors. Once you’ve absorbed the information, schedule a live meeting. For so many creative peopl...

manuscriptacademy.com

Classes: Full Library - The Manuscript Academy, LLC -

http://manuscriptacademy.com/conferences/classes

The Manuscript Academy, LLC. MSWL Brings the Writing Conference to You. FAQ: Ten Minutes With An Expert. Classes: A La Carte. 10 Minutes With An Expert. Pitches & Critiques. Classes: A La Carte. Full Library of Classes. Schedule Pitches & Critiques. Join A Live Discussion. Classes: Writing for Children. Classes: Writing Adult Fiction and Nonfiction. Testimonials: Ten Minutes With An Expert. Once you’ve absorbed the information, schedule a live meeting. A La Carte member. For so many creative people, bran...

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ORANGE RULES – A blog about working happier, better, together.

http://www.lisawhited.com/blog

A blog about working happier, better, together. Mental Space: Short Breaks With Friends Can Transform Your Day. Posted in Corporate Strategy and Vision. The Future of Work. August 23, 2016. August 24, 2016. I recently was introduced to BreakTogether. Founder Elizabeth Ross Holmstrom, who happens to also live in our wtf backyard, Portland, Maine. She’s leveraging her years of wellness and employee advocacy work to help change the game of workplace productivity and engagement. Her secret? Read More ».

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breaktogether.net

Teaching the art of mindful breaks to improve productivity, health, and happiness. Portland Maine

Online and Virtual Programs. Improving health and business performance through the art of short mindful breaks and team interactions. Expand your current wellness strategy to include stress reduction. We know you are busy. Webinars and tools to empower your team. We design breaks to energize your attendees or employees at off-site meetings and conferences. Our 4-week programs lower employee stress and improve productivity. On-Site Lunch and Learns or Webinars:. Over 100 years of scientific evidence.

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