gethealthywithkategarner.blogspot.com
Get Healthy with Kate Garner: January 2011
http://gethealthywithkategarner.blogspot.com/2011_01_01_archive.html
Get Healthy with Kate Garner. A Journal of my Journey to Health. Thursday, January 27, 2011. My Butt Could Use a Good Laugh. And so could the rest of me. You have heard that laughter is the best medicine? Well, while it won't ever surpass the polio vaccine or penicillin, it is. Good for you. In fact, laughing 15 minutes throughout the day burns an average of 50 calories. Admittedly, that's not even an Oreo, but it's not just the calories that count when it comes to a good guffaw. Yours in Health,. I got ...
realbikerspedal.wordpress.com
August | 2009 | REAL BIKERS PEDAL
https://realbikerspedal.wordpress.com/2009/08
What's going on in a cyclists mind…. Archive for August, 2009. ENCOURAGEMENT – Part of the Bicycle Friendly Community Application. On August 6, 2009 by bikeiowaguy. Lots of bicycle stuff going on in Iowa lateley! Bike bans, public input meetings, bike lanes, cyclocross planning, The Skunk Ride lives, Honey Creek bike festival, Mtn Bike trail clean-ups, East Village Pajama Ride and “East Coast Cruise”, post-RAGBRAI Blues and even a criterium in downtown…. Bicycle Friendly Community Application. In 2003 BT...
local.thecityofdesmoines.com
Family Attractions in Des Moines | CityOf.com
http://local.thecityofdesmoines.com/family-attractions-in-des-moines.html
Des Moines, IA. Living In Des Moines. Things To Do In Des Moines. Des Moines Event Calendar. Family Attractions in Des Moines. Spending time with the entire family has never been easier in Des Moines, where you'll bounce from one kid friendly attraction to the next. Get ready to show the family a good time at top rated zoos, theme parks and more. Here's our list to help you plan a family fun-filled day. Go on a Zoofari through the wild attractions at the Blank Park Zoo. The Prairie Learning Center. Is a ...
desmoinesblog.blogspot.com
Des Moines Real Estate Blog: January 2007
http://desmoinesblog.blogspot.com/2007_01_01_archive.html
Des Moines Real Estate Blog. Saturday, January 27, 2007. Ice Skating in Downtown Des Moines. The Brenton Skating Plaza is Des Moines. Cool new outdoor ice skating attraction. It was recently completed and is in its first season of operation. The skating rink is one of the major attractions of the planned "Principal River Walk.". The skating is very reasonably priced too. Public Skating Prices:. Children 12 and Under Admission $2. Children 5 and Under Admission FREE. Skate Rental $2.50. Links to this post.
iknowyouknowwhoiam.blogspot.com
I.KNOW.YOU.KNOW.WHO.I.AM: November 2012
http://iknowyouknowwhoiam.blogspot.com/2012_11_01_archive.html
8220;Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do.” - by Mark Twain. Friday, November 30, 2012. Today is the last day of November. I was invited to go for ice-skating in the evening at Brenton Skating Plaza, Downtown, Des Moines. But I was kinda afraid of the chilly weather so I hesitated to go. Dude, it's a Friday night and exams are a week away (MEH ) so why not. But the ice that I skated on was 2 inches thick! Le funny couple and I *.
realbikerspedal.wordpress.com
ENCOURAGEMENT – Part of the Bicycle Friendly Community Application | REAL BIKERS PEDAL
https://realbikerspedal.wordpress.com/2009/08/06/encouragement-part-of-the-bicycle-friendly-community-application
What's going on in a cyclists mind…. Laquo; Typing fool. ENCOURAGEMENT – Part of the Bicycle Friendly Community Application. Lots of bicycle stuff going on in Iowa lateley! Bike bans, public input meetings, bike lanes, cyclocross planning, The Skunk Ride lives, Honey Creek bike festival, Mtn Bike trail clean-ups, East Village Pajama Ride and “East Coast Cruise”, post-RAGBRAI Blues and even a criterium in downtown…. Bicycle Friendly Community Application. In 2003 BTWW was put on for less than $500. Ea...
maifelds.com
The Maifeld Family
http://www.maifelds.com/200812.htm
Our good friends John, Dawn, Peter, Jenny — and all their kids — came over to our house on New Year's Eve. We had an awesome time! Jenna shows off her two tickets to the gunshow. bam. bam. :-). Hattie helps Max open gifts. Emma loved her new High School Musical fleece! Jenna opening her gifts. The kids playing their New Year's horns. As Jenny said, it sounded like a bunch of dying geese. Very LOUD dying geese. :-). Hattie works on opening her popper. Emma toots her own horn ;-). Hattie and Emma relax.
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