brettsp90x.blogspot.com

Brett's p90x Blog

This blog isn't for you. it's for me. July 23, 2010. Round 2.1) Day 12: Legs and Back, Ab RIpper X. Busy evening tonight so got up early to workout. Just not early enough. Did all of the back exercises but not all of the legs. Pullups are starting to get easier again. Hate wide front and close grip. But the reverse grip chinups are coming along. I'd say if someone challenged me I could do about 20-25. Finished with abs. Getting stronger . hopefully. Labels: Ab ripper X. July 22, 2010. July 21, 2010.

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Brett's p90x Blog | brettsp90x.blogspot.com Reviews

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This blog isn't for you. it's for me. July 23, 2010. Round 2.1) Day 12: Legs and Back, Ab RIpper X. Busy evening tonight so got up early to workout. Just not early enough. Did all of the back exercises but not all of the legs. Pullups are starting to get easier again. Hate wide front and close grip. But the reverse grip chinups are coming along. I'd say if someone challenged me I could do about 20-25. Finished with abs. Getting stronger . hopefully. Labels: Ab ripper X. July 22, 2010. July 21, 2010.

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Brett's p90x Blog | brettsp90x.blogspot.com Reviews

https://brettsp90x.blogspot.com

This blog isn't for you. it's for me. July 23, 2010. Round 2.1) Day 12: Legs and Back, Ab RIpper X. Busy evening tonight so got up early to workout. Just not early enough. Did all of the back exercises but not all of the legs. Pullups are starting to get easier again. Hate wide front and close grip. But the reverse grip chinups are coming along. I'd say if someone challenged me I could do about 20-25. Finished with abs. Getting stronger . hopefully. Labels: Ab ripper X. July 22, 2010. July 21, 2010.

INTERNAL PAGES

brettsp90x.blogspot.com

1

Brett's p90x Blog: 2/1/10

http://www.brettsp90x.blogspot.com/2010_02_01_archive.html

This blog isn't for you. it's for me. February 28, 2010. Day 42: Stretch X, Rest. Using my Sunday as an off-day again. Maybe I'll do some stretches later, but nothing too intense. I felt something today I basically haven't felt at all over the past 40 days: Being overly full. For the past few hours now I've really been angry about how full I am. This has to be just the second or third time since I began p90x that I've been this way. And I really don't like it. February 27, 2010. Day 41: Kenpo X. I've don...

2

Brett's p90x Blog: (Round 2.1) Day 10: Shoulders and Arms, Ab Ripper X

http://www.brettsp90x.blogspot.com/2010/07/round-21-day-10-shoulders-and-arms-ab.html

This blog isn't for you. it's for me. July 21, 2010. Round 2.1) Day 10: Shoulders and Arms, Ab Ripper X. If there's one thing I really want, it's nice abs. If there's one thing I don't have, it's nice abs. I do think that even after 10 days that p90x is back to getting me in shape, but abs are so tough to push through if there's fat to overcome. So ab ripper x is again my frienemy. Typical day of arms, shoulders and triceps on the bands. Yoga tomorrow. We'll see about that. Labels: Ab ripper X.

3

Brett's p90x Blog: (Round 2.1) Day 7: Rest

http://www.brettsp90x.blogspot.com/2010/07/round-21-day-7-rest.html

This blog isn't for you. it's for me. July 18, 2010. Round 2.1) Day 7: Rest. Today became the off day I never wanted to have, considering I took Thursday off. Ended up not doing anything cardio-related while on vacation, then traveled home. Guess it gave my body some more time to heal from week 1. Time to do it all over again next week, starting with chest and back tomorrow. Actually looking forward to it. Subscribe to: Post Comments (Atom). Round 2.1) Day 12: Legs and Back, Ab RIpper X.

4

Brett's p90x Blog: 1/1/10

http://www.brettsp90x.blogspot.com/2010_01_01_archive.html

This blog isn't for you. it's for me. January 31, 2010. Day 14: Stretch X, Rest. Well, no stretch for me today. Didn't think the DVD was of any use last week, so I took today off. I'll touch on two things: my continued diet and results. In regard to results, I'm most excited for Day 30 when I'll compare a photo that night with one from Day 1. I have been taking progressive pictures every other night or so for me to look back on. January 30, 2010. Day 13: Kenpo X. I turned off the music in the background&...

5

Brett's p90x Blog: (Round 2.1) Day 12: Legs and Back, Ab RIpper X

http://www.brettsp90x.blogspot.com/2010/07/round-21-day-12-legs-and-back-ab-ripper.html

This blog isn't for you. it's for me. July 23, 2010. Round 2.1) Day 12: Legs and Back, Ab RIpper X. Busy evening tonight so got up early to workout. Just not early enough. Did all of the back exercises but not all of the legs. Pullups are starting to get easier again. Hate wide front and close grip. But the reverse grip chinups are coming along. I'd say if someone challenged me I could do about 20-25. Finished with abs. Getting stronger . hopefully. Labels: Ab ripper X. Subscribe to: Post Comments (Atom).

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itsonly90days.wordpress.com

Day 90 – Yoga X | It's Only p90x Days, Right?

https://itsonly90days.wordpress.com/2010/05/17/day-90-yoga-x

It's Only p90x Days, Right? A real review of p90x from someone that is not a coach and not affiliated with p90x. Day 90 – Yoga X. I did yoga x today and felt really good throughout the whole thing. My wife joined me for the first half of the video and then went to tend to our children after they woke up. I will write a review in the next few days, but for now it has been quite a journey. And one I am glad I took. By moblue on May 17, 2010. One Response to “Day 90 – Yoga X”. Leave a Reply Cancel reply.

itsonly90days.wordpress.com

Day 89 – Core Synergistics | It's Only p90x Days, Right?

https://itsonly90days.wordpress.com/2010/05/17/day-89-core-synergistics

It's Only p90x Days, Right? A real review of p90x from someone that is not a coach and not affiliated with p90x. Day 89 – Core Synergistics. I definitely have a love hate relationship with this workout. I fell really good when it is over, but man does it hurt while doing it. One more day to go! By moblue on May 17, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Blog at Word...

itsonly90days.wordpress.com

Day 3 – Rest/Stretch X | It's Only p90x Days, Right?

https://itsonly90days.wordpress.com/2010/02/19/day-3-reststretch-x

It's Only p90x Days, Right? A real review of p90x from someone that is not a coach and not affiliated with p90x. Day 3 – Rest/Stretch X. Because of the way I decided to schedule the workouts, I am taking my rest day/stretch x day as day 3 and so do not have to do any workout today! By moblue on February 19, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Day 90 – Yoga X.

itsonly90days.wordpress.com

Post p90x Review | It's Only p90x Days, Right?

https://itsonly90days.wordpress.com/2010/05/19/post-p90x-review

It's Only p90x Days, Right? A real review of p90x from someone that is not a coach and not affiliated with p90x. Having finished the program on Sunday and taking the day off Monday, I got right back into the workouts and will do somewhat of a modified round 2. I will definitely not get to all of the workouts and will have a few breaks thrown in during vacations and mountain climbs. But I am continuing and will keep on pushing it through the summer. On to my review:. My stamina and leg strength all improv...

itsonly90days.wordpress.com

Day 10 – Rest/Stretch X | It's Only p90x Days, Right?

https://itsonly90days.wordpress.com/2010/02/25/day-10-reststretch-x

It's Only p90x Days, Right? A real review of p90x from someone that is not a coach and not affiliated with p90x. Day 10 – Rest/Stretch X. Today I get to rest! By moblue on February 25, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Google account. ( Log Out.

rocketpenguin.blogspot.com

Rocket Penguin: Faster, Stronger, Cheaper

http://rocketpenguin.blogspot.com/2010/12/faster-stronger-cheaper.html

Not being fat, The Army, and Other Random Nonsense. Thursday, December 30, 2010. Faster, Stronger, Cheaper. The current situation isI have kept the weight off and I'm in pretty reasonable shape at the moment. I trained for and completed the Outer Banks marathon in November, which is pretty sweet but the problem is I haven't done much since then. RL progression is over and I need a new workout goal. Even though no one reads this blog I find that I am much more consistent when I maintain it. Everything els...

rocketpenguin.blogspot.com

Rocket Penguin: Day 41 - Mo Raven Rock

http://rocketpenguin.blogspot.com/2010/06/day-41-mo-raven-rock.html

Not being fat, The Army, and Other Random Nonsense. Friday, June 11, 2010. Day 41 - Mo Raven Rock. Never mind the 300 plus calories and however much fat. It's got 4 whole grams of protein! That's slightly more protein than a cup of Broccoli! It's totally health food. Friday, June 11, 2010. Subscribe to: Post Comments (Atom). The Spreadsheet I Use. Blogs That Don't Suck. FITBOMB: Home Fitness for Shut-Ins (and still a stupid P90X Blog). Dangle the Carrot . A Triathlon Blog. Yeah, that was Stupid .

rocketpenguin.blogspot.com

Rocket Penguin: Day 50 - Chest and Back + Ab Rippa

http://rocketpenguin.blogspot.com/2010/06/day-50-chest-and-back-ab-rippa.html

Not being fat, The Army, and Other Random Nonsense. Sunday, June 20, 2010. Day 50 - Chest and Back Ab Rippa. My results today: (Not including heavy pants, lawn mowers and back flys). Push Ups: So easy a monkey can do them. Ya know before it freaks out and rips your face off. NarTube - Watch Video. Sunday, June 20, 2010. Subscribe to: Post Comments (Atom). The Spreadsheet I Use. Blogs That Don't Suck. FITBOMB: Home Fitness for Shut-Ins (and still a stupid P90X Blog). Yeah, that was Stupid .

rocketpenguin.blogspot.com

Rocket Penguin: Day 38 - Back and Biceps

http://rocketpenguin.blogspot.com/2010/06/day-38-back-and-biceps.html

Not being fat, The Army, and Other Random Nonsense. Tuesday, June 08, 2010. Day 38 - Back and Biceps. Ab ripper X sucked as always but it is getting more fluid at least. I tried to get 30 reps on all the things that asked for 25 up until obliques. Those are still pretty tough for me. Tuesday, June 08, 2010. Labels: ab ripper x. Subscribe to: Post Comments (Atom). The Spreadsheet I Use. Blogs That Don't Suck. FITBOMB: Home Fitness for Shut-Ins (and still a stupid P90X Blog). Yeah, that was Stupid . Day 32...

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brettsp90x.blogspot.com

Brett's p90x Blog

This blog isn't for you. it's for me. July 23, 2010. Round 2.1) Day 12: Legs and Back, Ab RIpper X. Busy evening tonight so got up early to workout. Just not early enough. Did all of the back exercises but not all of the legs. Pullups are starting to get easier again. Hate wide front and close grip. But the reverse grip chinups are coming along. I'd say if someone challenged me I could do about 20-25. Finished with abs. Getting stronger . hopefully. Labels: Ab ripper X. July 22, 2010. July 21, 2010.

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