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Vegan recipes | Ambika Yoga
https://ambikayoga.wordpress.com/vegan-recipes
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. Wraps with c...
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How to get there | Ambika Yoga
https://ambikayoga.wordpress.com/teaching-schedule/locations/how-to-get-there
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. Click to sha...
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Location | Ambika Yoga
https://ambikayoga.wordpress.com/teaching-schedule/locations
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. Pingback: Te...
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Fish pose – MATSYASANA | Ambika Yoga
https://ambikayoga.wordpress.com/what-is-yoga/sivananda-yoga/5-points-of-yoga-proper-exercise/fish-pose-matsyasana
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. COMING OUT O...
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Headstand – SIRSHASANA | Ambika Yoga
https://ambikayoga.wordpress.com/what-is-yoga/sivananda-yoga/5-points-of-yoga-proper-exercise/headstand-sirshasana
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. When over 4 ...
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Schedule | Ambika Yoga
https://ambikayoga.wordpress.com/teaching-schedule
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. Please log i...
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Shoulderstand – SARVANGASANA | Ambika Yoga
https://ambikayoga.wordpress.com/what-is-yoga/sivananda-yoga/5-points-of-yoga-proper-exercise/shoulderstand-sarvangasana
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. Press your a...
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Bow – DHANURASANA | Ambika Yoga
https://ambikayoga.wordpress.com/what-is-yoga/sivananda-yoga/5-points-of-yoga-proper-exercise/dhanurasana-bow-pose
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. To begin, li...
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Sivananda Yoga | Ambika Yoga
https://ambikayoga.wordpress.com/what-is-yoga/sivananda-yoga
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. Together wit...
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Yoga at your workplace | Ambika Yoga
https://ambikayoga.wordpress.com/teaching-schedule/yoga-at-your-workplace
1 Proper exercise – asanas. Bridge – SETU BANDHA SARVANGASANA. Wheel – CHAKRASANA. Sun Salutations – SURYA NAMASKARA. Headstand – SIRSHASANA. Shoulderstand – SARVANGASANA. Plough – HALASANA. Fish pose – MATSYASANA. Sitting forward bend – PASCHIMOTANASANA. Cobra – BHUJANGASANA. Locust – SALABHASANA. Bow – DHANURASANA. Half spinal twist – ARDHA MATSYENDRASANA. Crow – KAKASANA. Standing forward bend – PADA HASTASANA. Triangle – TRIKONASANA. Tree pose – VRKSASANA. 2 Proper breathing – Pranayama. Find out if ...