hollytri.blogspot.com
Tri-ing Times: September 2008
http://hollytri.blogspot.com/2008_09_01_archive.html
My journey into triathlons. Friday, September 26, 2008. MS 150 Bike Tour. Tomorrow is the start of the MS 150 bike tour. I will ride 100 miles on Saturday, followed by 75 miles on Sunday. (I hope a beer is in there somewhere). The start is in Cherry Hill, NJ and we finish day 1 in Ocean City. It's motivating to be riding towards the shore and I do love Ocean City. A party Sat. night is planned and as long as the rain holds off- it should be a great time. Thursday, September 25, 2008. Most coaches and spo...
hollytri.blogspot.com
Tri-ing Times: Day 12 = Consistency
http://hollytri.blogspot.com/2009/04/day-12-consistency.html
My journey into triathlons. Monday, April 20, 2009. Day 12 = Consistency. Awesome. Consistency. That's a great way to rub in my face that I didn't blog over the weekend! Bad consistency, bad! Anyhow.Day 12 = Consistency. Am I staying consistent? Which one is preferred? This word is huge for me. I need consistency, I crave consistency. It is something I need to work on and focus on or else I will be too random.not a good thing for training or performance. Light 1 hr. spin. Swimming in the pm! Day 8 = Quiet.
emmausruninn.com
About Us | Emmaus Run Inn
http://emmausruninn.com/about
Location & Hours. Good Shoes, Good Service, Good Times. Welcome to the Emmaus Run Inn! My degree in pedorthic foot management from Ball State University and 30 years of shoe fitting experience provides me the ability to help you understand how your foot works. My staff is trained to fit you properly and make you feel welcome no matter your goal. Whether you’re walking, running or just moving all day, we will get you in the appropriate footwear! In the events and races tab. What Do We Offer? Simply put, y...
grassrootscommunityfoundation.org
Roots Rock Run Community 5k – GrassROOTS Community Foundation
http://grassrootscommunityfoundation.org/roots-rock-run-community-5k
Super Camp Fashion Show. Held on the morning of The Annual Roots Picnic. Held on the morning of The Annual Roots Picnic. Next Roots Rock Run. October 1, 2016. Roots, Rock Run 5k is a neighborhood walk/run event that brings young and old, athletes and emerging athletes, black and white, men and women together in a celebration of movement and fun. #rootsrockrun. Location: Weequahic Park Track, 1 Thomas Carmichael Dr., Newark, NJ. Entry: Pre-registration at brynmawracing.com. 20 on race day, October 1.
startinglate.wordpress.com
Dopey Challenge, Part 4 (Full Marathon) | Starting Late
https://startinglate.wordpress.com/2014/01/23/dopey-challenge-part-4-full-marathon
8230; but finishing with a smile. Dopey Challenge, Part 4 (Full Marathon). January 23, 2014 at 10:10 pm · Filed under Event. And tagged: Dopey Challenge. It was the best of times. It was the worst of times. In this case I was very fortunate. With the help of a cortisone shot, Graston Therapy, and Active Release Technique manipulation I was able to get in three weeks of running before leaving for Disney including a 4-day stretch of 3, 6, 10, and 21 miles. My heel improved each week even though my ...1:39:...
mindofarunner.blogspot.com
Mind of a Runner: Dear Runner (Labral Tear) Chick
http://mindofarunner.blogspot.com/2009/04/recovery-five-months.html
Target=" blank" class="fb share link" onclick="return fbs click()" Share on Facebook. Bryn Mawr Running Co. City Coach - MULTISPORT. The Runner's Station - NYC. Leaders of the Pack. I'll Run for Donuts. Little Miss Runner Pants. Marathon Running - Jason&Leah. My Life and Running. Running Down a Dream - NYC. Running, Second Job and Passion. Runner's World Magazine Daily News. City Coach Coach Cane"s Blog. Metro Sports NY - Features. Metro Sports NY : Events. Friday, April 17, 2009. Leslie (Austin, TX).
mindofarunner.blogspot.com
Mind of a Runner: May 2008
http://mindofarunner.blogspot.com/2008_05_01_archive.html
Target=" blank" class="fb share link" onclick="return fbs click()" Share on Facebook. Bryn Mawr Running Co. City Coach - MULTISPORT. The Runner's Station - NYC. Leaders of the Pack. I'll Run for Donuts. Little Miss Runner Pants. Marathon Running - Jason&Leah. My Life and Running. Running Down a Dream - NYC. Running, Second Job and Passion. Runner's World Magazine Daily News. City Coach Coach Cane"s Blog. Metro Sports NY - Features. Metro Sports NY : Events. Tuesday, May 27, 2008. What a fantastic weekend!
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