bye-bye-bulge.blogspot.com

Bye Bye Bulge, Hello Allison

Bye Bye Bulge, Hello Allison. Sunday, October 16, 2011. So I'm on my third day of the HCG protocol. Things are going well. I know people don't agree with the diet, but I am excited about it and I feel comfortable with it after reading books and doing research! Here is a rundown of the diet protocol. Loading - 2000 calories - 10 drops 3x/day - 2 days. Maintenance - 500 calories - 10 drops 3x/day - 40 days. Stabilization - 800 calories - no drops - no starch or sugar - 21 days. Wednesday, October 5, 2011.

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Bye Bye Bulge, Hello Allison | bye-bye-bulge.blogspot.com Reviews

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Bye Bye Bulge, Hello Allison. Sunday, October 16, 2011. So I'm on my third day of the HCG protocol. Things are going well. I know people don't agree with the diet, but I am excited about it and I feel comfortable with it after reading books and doing research! Here is a rundown of the diet protocol. Loading - 2000 calories - 10 drops 3x/day - 2 days. Maintenance - 500 calories - 10 drops 3x/day - 40 days. Stabilization - 800 calories - no drops - no starch or sugar - 21 days. Wednesday, October 5, 2011.

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Bye Bye Bulge, Hello Allison | bye-bye-bulge.blogspot.com Reviews

https://bye-bye-bulge.blogspot.com

Bye Bye Bulge, Hello Allison. Sunday, October 16, 2011. So I'm on my third day of the HCG protocol. Things are going well. I know people don't agree with the diet, but I am excited about it and I feel comfortable with it after reading books and doing research! Here is a rundown of the diet protocol. Loading - 2000 calories - 10 drops 3x/day - 2 days. Maintenance - 500 calories - 10 drops 3x/day - 40 days. Stabilization - 800 calories - no drops - no starch or sugar - 21 days. Wednesday, October 5, 2011.

INTERNAL PAGES

bye-bye-bulge.blogspot.com

1

Bye Bye Bulge, Hello Allison: June 2011

http://bye-bye-bulge.blogspot.com/2011_06_01_archive.html

Bye Bye Bulge, Hello Allison. Thursday, June 30, 2011. I am thankful for Weight Watchers! Weight Watchers is my most loyal friend - always there for me when I'm down! Thanks Weight Watchers for giving me hope! Wednesday, June 29, 2011. Its funny that I have dedicated Wednesday to workout Wednesday because Wednesdays are the rest day for Turbo Fire. I have been pretty active this week! I am excited about my current state! Zumba yesterday was amazing and Turbo Fire is a killer - aka - my body hurts! I didn...

2

Bye Bye Bulge, Hello Allison: March 2011

http://bye-bye-bulge.blogspot.com/2011_03_01_archive.html

Bye Bye Bulge, Hello Allison. Thursday, March 31, 2011. Nothing Thriving about this week except that I have lost my appetite. All I have to say is this week is. Bronchitis. Wednesday, March 30, 2011. Now that the gym has changed classes, my workout routine has changed. Here is my new schedule:. Zumba 5:30 - 6:30. Core and More 5:30 - 6:15 Turbo Kick 6:30 - 7:15 Wednesday. Body Pump 5:20 - 6:30 Zumba 6:30 - 7:15. Core and More 5:30 - 6:15 Treadmill 30 mins. Zumba 5:15 - 6:00. Tuesday, March 29, 2011.

3

Bye Bye Bulge, Hello Allison: January 2011

http://bye-bye-bulge.blogspot.com/2011_01_01_archive.html

Bye Bye Bulge, Hello Allison. Monday, January 31, 2011. So today I wanted to show you pictures of the wedding soup recipe I posted last week. The wedding soup - although weight watchers - was very good! I really like turkey meatballs but I really hate making them. I am not a huge meat person so it is very hard for me to have my hands in that gooey gross meat. The weather is crappy this week so soup is the perfect option to warm me up. Also - I got my food tracker/planner in the mail and I love it! Well t...

4

Bye Bye Bulge, Hello Allison: February 2011

http://bye-bye-bulge.blogspot.com/2011_02_01_archive.html

Bye Bye Bulge, Hello Allison. Monday, February 28, 2011. So the new food trial this past weekend was pizza made with a cauliflower crust. If you're like me, you think that is crazy. I didn't understand how it was possible when I read it on another blog, Escape from Obesity. And I tried this mysterious pizza on Friday and let me tell ya, its pretty good. Clearly nothing will ever be the same as my beloved pizza, but this came pretty darn close! After the crust is baked, add cheese and sauce and broil.

5

Bye Bye Bulge, Hello Allison: May 2011

http://bye-bye-bulge.blogspot.com/2011_05_01_archive.html

Bye Bye Bulge, Hello Allison. Tuesday, May 31, 2011. And it should be here tomorrow. I forget which blog I follow that said this book changed their life. I am excited to really look into my overeating. Http:/ www.amazon.com/gp/product/B004NSVE32. Monday, May 30, 2011. A few of the blogs I read are doing the June Boom challenge and I have decided to get on the train. The June Boom has three rules:. Exercise every day in June. I will exercise for at least 30 minutes a day. I love a good challenge! All of t...

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deardiarytodaywehadatalkon.blogspot.com

Dear Diary, Today We Had a Talk On...: My First Whole Month of Operation Stop Being a Fatass (sorry Mom)

http://deardiarytodaywehadatalkon.blogspot.com/2011/03/my-first-whole-month-of-operation-stop.html

Dear Diary, Today We Had a Talk On. I suppose I decided to start writing this "diary" as a way to keep track of not just my weight loss journey, but my life in general. I'm not promising anything spectacular, just my every day struggles, successes and everything in between. Tuesday, March 1, 2011. My First Whole Month of Operation Stop Being a Fatass (sorry Mom). It's been a whole month already. I. Tuesday, March 01, 2011. Subscribe to: Post Comments (Atom). View my complete profile. For Real This Time!

deardiarytodaywehadatalkon.blogspot.com

Dear Diary, Today We Had a Talk On...: It Has Been 10 Days Since My Last Binge

http://deardiarytodaywehadatalkon.blogspot.com/2011/03/it-has-been-10-days-since-my-last-binge.html

Dear Diary, Today We Had a Talk On. I suppose I decided to start writing this "diary" as a way to keep track of not just my weight loss journey, but my life in general. I'm not promising anything spectacular, just my every day struggles, successes and everything in between. Wednesday, March 2, 2011. It Has Been 10 Days Since My Last Binge. Did anyone watch this week's Heavy? Yesterday was a day full of temptations. Our house was seriously lacking in the grocery department, so I kind of threw my lunch...

deardiarytodaywehadatalkon.blogspot.com

Dear Diary, Today We Had a Talk On...: March 2011

http://deardiarytodaywehadatalkon.blogspot.com/2011_03_01_archive.html

Dear Diary, Today We Had a Talk On. I suppose I decided to start writing this "diary" as a way to keep track of not just my weight loss journey, but my life in general. I'm not promising anything spectacular, just my every day struggles, successes and everything in between. Wednesday, March 16, 2011. Umm, Remember Me? I Totally Understand If You Don't. I haven't seen my number that low in 2 years! With Murray before my family got here. Working out on a Sunday? It was nice out on Monday, so I came home an...

deardiarytodaywehadatalkon.blogspot.com

Dear Diary, Today We Had a Talk On...: Sigh

http://deardiarytodaywehadatalkon.blogspot.com/2011/03/sigh.html

Dear Diary, Today We Had a Talk On. I suppose I decided to start writing this "diary" as a way to keep track of not just my weight loss journey, but my life in general. I'm not promising anything spectacular, just my every day struggles, successes and everything in between. Monday, March 7, 2011. This weekend was rough. We went to 80s night at the bar we always go to, and it was fun. Not too crowded since the local colleges are all on spring break (wooo! So that's always a plus. It makes me so mad that i...

deardiarytodaywehadatalkon.blogspot.com

Dear Diary, Today We Had a Talk On...: Weekend Recap

http://deardiarytodaywehadatalkon.blogspot.com/2011/02/weekend-recap.html

Dear Diary, Today We Had a Talk On. I suppose I decided to start writing this "diary" as a way to keep track of not just my weight loss journey, but my life in general. I'm not promising anything spectacular, just my every day struggles, successes and everything in between. Monday, February 28, 2011. Hola, lovers. What a lovely weekend. Friday night, Allison. Came over, and we the made the cauliflower pizza recipe I found on the blog, Escape from Obesity. Even Murray couldn't tell the difference. Saturda...

deardiarytodaywehadatalkon.blogspot.com

Dear Diary, Today We Had a Talk On...: Nonfat Tuesday

http://deardiarytodaywehadatalkon.blogspot.com/2011/03/nonfat-tuesday.html

Dear Diary, Today We Had a Talk On. I suppose I decided to start writing this "diary" as a way to keep track of not just my weight loss journey, but my life in general. I'm not promising anything spectacular, just my every day struggles, successes and everything in between. Tuesday, March 8, 2011. I was so busy all day today, I didn't have a chance to write anything this morning or at lunch. I met with my trainer today, and it was a good workout, as usual. My knees are. Have you ever tried them? The inst...

deardiarytodaywehadatalkon.blogspot.com

Dear Diary, Today We Had a Talk On...: February 2011

http://deardiarytodaywehadatalkon.blogspot.com/2011_02_01_archive.html

Dear Diary, Today We Had a Talk On. I suppose I decided to start writing this "diary" as a way to keep track of not just my weight loss journey, but my life in general. I'm not promising anything spectacular, just my every day struggles, successes and everything in between. Monday, February 28, 2011. Hola, lovers. What a lovely weekend. Friday night, Allison. Came over, and we the made the cauliflower pizza recipe I found on the blog, Escape from Obesity. Even Murray couldn't tell the difference. Saturda...

deardiarytodaywehadatalkon.blogspot.com

Dear Diary, Today We Had a Talk On...: Umm, Remember Me? I Totally Understand If You Don't...

http://deardiarytodaywehadatalkon.blogspot.com/2011/03/umm-remember-me-i-totally-understand-if.html

Dear Diary, Today We Had a Talk On. I suppose I decided to start writing this "diary" as a way to keep track of not just my weight loss journey, but my life in general. I'm not promising anything spectacular, just my every day struggles, successes and everything in between. Wednesday, March 16, 2011. Umm, Remember Me? I Totally Understand If You Don't. I haven't seen my number that low in 2 years! With Murray before my family got here. Working out on a Sunday? It was nice out on Monday, so I came home an...

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bye-bye-bulge.blogspot.com

Bye Bye Bulge, Hello Allison

Bye Bye Bulge, Hello Allison. Sunday, October 16, 2011. So I'm on my third day of the HCG protocol. Things are going well. I know people don't agree with the diet, but I am excited about it and I feel comfortable with it after reading books and doing research! Here is a rundown of the diet protocol. Loading - 2000 calories - 10 drops 3x/day - 2 days. Maintenance - 500 calories - 10 drops 3x/day - 40 days. Stabilization - 800 calories - no drops - no starch or sugar - 21 days. Wednesday, October 5, 2011.

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