byebyefatkid.com

Bye Bye Fat Kid!

Monday, July 25, 2011. Week two. Hmmm. After such an amazingly successful first week, I wasn't ruling out the possibility of being 6st at the end of week two, I was wrong, but maybe not by as much as I thought! Week two has seen a slightly less satisfying result of a three pound loss. This bummed me out a bit, though I then took my measurements, to find that I had actually lost nearly 4.5" overall, including an inch in the gut, which is always good news! Now, the fun stuff. and perhaps the most bizar...

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Bye Bye Fat Kid! | byebyefatkid.com Reviews

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Monday, July 25, 2011. Week two. Hmmm. After such an amazingly successful first week, I wasn't ruling out the possibility of being 6st at the end of week two, I was wrong, but maybe not by as much as I thought! Week two has seen a slightly less satisfying result of a three pound loss. This bummed me out a bit, though I then took my measurements, to find that I had actually lost nearly 4.5 overall, including an inch in the gut, which is always good news! Now, the fun stuff. and perhaps the most bizar...

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1 ups and downs

2 into this

3 cheers

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5 evan wilson

6 no comments

7 what's to lose

8 are you head dead

9 hello again

10 eddie izzard

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Bye Bye Fat Kid! | byebyefatkid.com Reviews

https://byebyefatkid.com

Monday, July 25, 2011. Week two. Hmmm. After such an amazingly successful first week, I wasn't ruling out the possibility of being 6st at the end of week two, I was wrong, but maybe not by as much as I thought! Week two has seen a slightly less satisfying result of a three pound loss. This bummed me out a bit, though I then took my measurements, to find that I had actually lost nearly 4.5" overall, including an inch in the gut, which is always good news! Now, the fun stuff. and perhaps the most bizar...

INTERNAL PAGES

byebyefatkid.com

1

Bye Bye Fat Kid!: May 2010

http://www.byebyefatkid.com/2010_05_01_archive.html

Tuesday, May 25, 2010. Finally. a painful sigh of relief! The day came, and it has now gone. and I have done something only a few can say they've done. I have run a half marathon. almost! I managed ten miles on the trot without stopping or walking. That is a new PB (. I was convinced that I was going to faint, and that I would be lucky if I didn't vomit before that point but alas, my body took mercy, and let me continue. slowly, and slightly surely. Would I do it again? I'm off to Egypt in a couple of we...

2

Bye Bye Fat Kid!: The Four Hour Body

http://www.byebyefatkid.com/2011/07/four-hour-body.html

Saturday, July 16, 2011. The Four Hour Body. Wow it's been more than a year. Unfortunate! But as always, I am back for more, and this time I think I've found something with the perfect balance of structure and freedom to keep me committed to it. After reading another one of Tim Ferriss's books ( The Four Hour Work Week. I decided to give him a shot in crafting a new body for me as well as a few lifestyle tweaks. The new book is called " The Four Hour Body. 163;749 for the cost of the book? That being sai...

3

Bye Bye Fat Kid!: February 2010

http://www.byebyefatkid.com/2010_02_01_archive.html

Sunday, February 7, 2010. Confessions of a lazy bum! It's been eight days since my last confession. I have had a bit of a week to forget, which makes it two weeks in a row. This isn't the start that I had envisioned when I first started this challenge. That being said, I've had a mix of emotions this week, as I have seen the worst, and the best of my running and dedication to 'the cause'. My lovely girlfriend Alicia - She has been putting up with my change of schedule, my interest in eating healthy, and ...

4

Bye Bye Fat Kid!: March 2010

http://www.byebyefatkid.com/2010_03_01_archive.html

Saturday, March 13, 2010. Harder, better, faster, stronger". Pardon my absence, as I have been away doing some odd and wonderful things, although this has come with some trouble as well! My break started with a bit more cause than that though, I had somehow managed to tweak a muscle in my groin during my last week of training, which by the way was an absolute gem of a week! The body is engineered to travel, and yet, we just don't do that! Best way to inspire yourself to run, is to prove to yourself that ...

5

Bye Bye Fat Kid!: Finally... a painful sigh of relief!

http://www.byebyefatkid.com/2010/05/finally-painful-sigh-of-relief.html

Tuesday, May 25, 2010. Finally. a painful sigh of relief! The day came, and it has now gone. and I have done something only a few can say they've done. I have run a half marathon. almost! I managed ten miles on the trot without stopping or walking. That is a new PB (. I was convinced that I was going to faint, and that I would be lucky if I didn't vomit before that point but alas, my body took mercy, and let me continue. slowly, and slightly surely. Would I do it again? I'm off to Egypt in a couple of we...

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