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CaitFit - getting fit and slamming rheumatoid arthritis with crossfit

After years of cardio overload (when I could be bothered to exercise) and then JSF-driven weight lifting (when I didn't injure myself or get bored of all the repetition) I've found crossfit and think it might be the right system for me. Group oriented, loads of structure, competitive, exhausting, short, multi-skilling. Am putting my thoughts down for the first five months, which is far enough away to see some difference and not so far my puny brain can't take it.

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CaitFit - getting fit and slamming rheumatoid arthritis with crossfit | caitfit.blogspot.com Reviews
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After years of cardio overload (when I could be bothered to exercise) and then JSF-driven weight lifting (when I didn&#39;t injure myself or get bored of all the repetition) I&#39;ve found crossfit and think it might be the right system for me. Group oriented, loads of structure, competitive, exhausting, short, multi-skilling. Am putting my thoughts down for the first five months, which is far enough away to see some difference and not so far my puny brain can&#39;t take it.
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1 posts rss
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4 starting over paleo
5 posted
6 9 comments
7 need start pictures
8 labels funny
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10 thanks to freetheanimalcom
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CaitFit - getting fit and slamming rheumatoid arthritis with crossfit | caitfit.blogspot.com Reviews

https://caitfit.blogspot.com

After years of cardio overload (when I could be bothered to exercise) and then JSF-driven weight lifting (when I didn&#39;t injure myself or get bored of all the repetition) I&#39;ve found crossfit and think it might be the right system for me. Group oriented, loads of structure, competitive, exhausting, short, multi-skilling. Am putting my thoughts down for the first five months, which is far enough away to see some difference and not so far my puny brain can&#39;t take it.

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caitfit.blogspot.com caitfit.blogspot.com
1

CaitFit - getting fit and slamming rheumatoid arthritis with crossfit: Lewis Black on Milk and Water

http://caitfit.blogspot.com/2010/08/lewis-black-on-milk-and-water.html

CaitFit - getting fit and slamming rheumatoid arthritis with crossfit. Lewis Black on Milk and Water. Friday, August 27, 2010 Posted by Cate Connors. Subscribe to: Post Comments (Atom). View my complete profile. Lewis Black on Milk and Water. Another immune system disorder bites the dust. Google Analytics tracking code. Theme by Columbia, MO Web Design.

2

CaitFit - getting fit and slamming rheumatoid arthritis with crossfit: April 2010

http://caitfit.blogspot.com/2010_04_01_archive.html

CaitFit - getting fit and slamming rheumatoid arthritis with crossfit. Tuesday, April 6, 2010 Posted by Cate Connors. Subscribe to: Posts (Atom). View my complete profile. Google Analytics tracking code. Theme by Columbia, MO Web Design.

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CaitFit - getting fit and slamming rheumatoid arthritis with crossfit: June 2010

http://caitfit.blogspot.com/2010_06_01_archive.html

CaitFit - getting fit and slamming rheumatoid arthritis with crossfit. Thursday, June 17, 2010 Posted by Cate Connors. Yesterday was great. I love this shit. Matt gave me loads of coaching pre-workout as I was needing help on both the strength section of the day and the WOD. Warmup: 400m run and. some other stuff I've forgotten, will add. Strength: Power cleans 5x3 - was supposed to be 40%, 50%, 60% of ORM but I was using this for form so just stuck with the green bar and at points some light weights.

4

CaitFit - getting fit and slamming rheumatoid arthritis with crossfit: June 16th

http://caitfit.blogspot.com/2010/06/june-16th.html

CaitFit - getting fit and slamming rheumatoid arthritis with crossfit. Thursday, June 17, 2010 Posted by Cate Connors. Yesterday was great. I love this shit. Matt gave me loads of coaching pre-workout as I was needing help on both the strength section of the day and the WOD. Warmup: 400m run and. some other stuff I've forgotten, will add. Strength: Power cleans 5x3 - was supposed to be 40%, 50%, 60% of ORM but I was using this for form so just stuck with the green bar and at points some light weights.

5

CaitFit - getting fit and slamming rheumatoid arthritis with crossfit: Another immune system disorder bites the dust...

http://caitfit.blogspot.com/2010/08/another-immune-system-disorder-bites.html

CaitFit - getting fit and slamming rheumatoid arthritis with crossfit. Another immune system disorder bites the dust. Friday, August 27, 2010 Posted by Cate Connors. G7 Stories - Veronica Garza. Get started at CrossFit COMO today! Sign up here for additional information about our FREE intro to CrossFit Foundations Class or to have a trainer contact you! Subscribe to: Post Comments (Atom). View my complete profile. Lewis Black on Milk and Water. Another immune system disorder bites the dust.

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