canexercise.co.uk
CanExercise | Cancer Rehabilitation through ExerciseCanExercise: Cancer Rehabilitation Through Exercise. Call: 07860 401 206. Email: lizzy@canexercise.co.uk. Be active against cancer. This involves activities that raise your heart rate by using large muscle groups for a prolonged period of time and are rhythmic in nature. Walking, swimming, cycling and jogging can all help to strengthen the heart and lungs, helping them to work more efficiently. Muscular strength and endurance training to prevent muscle wasting and disease related declines in muscle mass ...
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