cdnracewalker.blogspot.com

A Canadian Racewalker

Monday, September 10, 2012. So i went back to physio this morning. I wasn't too worried as I know my leg is not "too" bad. My physiotherapist had some awesome news when I got there. She's pregnant! I'm so happy for her! Sucks for me though, as she's a fabulous physio, but what can you do! It sucks when service providers leave! You develop a relationship, and then "poof"! So I feel better. I had my pity party last week and have a new outlook this week! Wednesday, September 05, 2012. Friday I took off....

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A Canadian Racewalker | cdnracewalker.blogspot.com Reviews

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Monday, September 10, 2012. So i went back to physio this morning. I wasn't too worried as I know my leg is not too bad. My physiotherapist had some awesome news when I got there. She's pregnant! I'm so happy for her! Sucks for me though, as she's a fabulous physio, but what can you do! It sucks when service providers leave! You develop a relationship, and then poof! So I feel better. I had my pity party last week and have a new outlook this week! Wednesday, September 05, 2012. Friday I took off....

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1 a canadian racewalker

2 back to basics

3 with twin girls

4 they leave you

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6 sarah r

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A Canadian Racewalker | cdnracewalker.blogspot.com Reviews

https://cdnracewalker.blogspot.com

Monday, September 10, 2012. So i went back to physio this morning. I wasn't too worried as I know my leg is not "too" bad. My physiotherapist had some awesome news when I got there. She's pregnant! I'm so happy for her! Sucks for me though, as she's a fabulous physio, but what can you do! It sucks when service providers leave! You develop a relationship, and then "poof"! So I feel better. I had my pity party last week and have a new outlook this week! Wednesday, September 05, 2012. Friday I took off....

INTERNAL PAGES

cdnracewalker.blogspot.com

1

A Canadian Racewalker: NCCWMA/CMA Championships

http://www.cdnracewalker.blogspot.com/2012/08/nccwmacma-championships.html

Monday, August 13, 2012. This year New Brunswick was hosting the NCCWMA Championships. This is the North, Central American and Caribbean World Masters Assocation and includes countries from North America, Central America and the Caribbean Region. We had competitors from Canada, USA, Venezuela, Jamaica, Peurto Rico, Trinidad and Tobago, and Mexico! Lots of competitors from Mexico! It was also the Canadian Masters Association Outdoor Championship. We got back and made a meal with our newly bought groceries...

2

A Canadian Racewalker: The saga continues....

http://www.cdnracewalker.blogspot.com/2012/08/the-saga-continues.html

Saturday, August 04, 2012. So last week I had a race - 5,000m on the track at UofT. It was the Ontario Masters Outdoor Champs. I don't know why, but I just don't get "up" for these races at UofT. I wasn't nervous, wasn't even excited. I hobbled to my bag, tried to massage my leg on my lacrosse ball, but was embarassed, so I took off. For the rest of the day my calf was stiff, so there was something wrong. What did I do now? So, on to Tuesday, I woke up okay - no back pain! Well, today is Saturday, and I'...

3

A Canadian Racewalker: Carrying on

http://www.cdnracewalker.blogspot.com/2012/08/carrying-on.html

Thursday, August 16, 2012. So this week when i got back I took Monday off as usual. Tuesday we met to do a 10K recovery, and i took it r-e-a-l slow. Everything felt all right though, so that was good! Monday i actually ran into my physiotherapist at the grocery store! So i was able to tell her how A and I did. I'm going to go at my own pace. I should really check back in with the strength guy though. I hate leaving things hanging. Tomorrow and Saturday will be pre race warm ups. September 29, 2012, Wella...

4

A Canadian Racewalker: Nobody cares

http://www.cdnracewalker.blogspot.com/2012/08/nobody-cares.html

Saturday, August 18, 2012. No, not about this blog, lol! I don't care if people do or don't read - this is is just somewhere to put my thoughts down. No, nobody cares about how I do or don't do in a race. And this is great to hear! When we were out for dinner in Saint John before the 10K race, we were talking about different pressures on us to perform. Our newest teammate that we never see, S from Edmonton, blurted out, "nobody cares how you do". They don't? So why worry about it! Hope this trend changes...

5

A Canadian Racewalker: Back to basics

http://www.cdnracewalker.blogspot.com/2012/09/back-to-basics.html

Monday, September 10, 2012. So i went back to physio this morning. I wasn't too worried as I know my leg is not "too" bad. My physiotherapist had some awesome news when I got there. She's pregnant! I'm so happy for her! Sucks for me though, as she's a fabulous physio, but what can you do! It sucks when service providers leave! You develop a relationship, and then "poof"! So I feel better. I had my pity party last week and have a new outlook this week! Subscribe to: Post Comments (Atom).

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racewalker55.blogspot.com

Racewalker55

http://racewalker55.blogspot.com/2008/01/quote-of-day-it-is-not-critic-who.html

Welcome to Racewalker55 - sometimes babbling, sometimes motivating, but always thankful - - thankful to a wonderful sport which has taken me from couch potatoe to Marathon finisher - 80.5lbs lighter and 12 inches thinner in the waist in one year. If I can motivate one person to walk in my shoes,literally, it will be an awesome reward. Thursday, January 10, 2008. QUOTE OF THE DAY. Has already agreed to come - it is all so exciting. You come up here and do a motivational. I think it was supposed to be a su...

racewalker55.blogspot.com

Racewalker55

http://racewalker55.blogspot.com/2008/01/new-car-2008-toyota-yaris-resolution.html

Welcome to Racewalker55 - sometimes babbling, sometimes motivating, but always thankful - - thankful to a wonderful sport which has taken me from couch potatoe to Marathon finisher - 80.5lbs lighter and 12 inches thinner in the waist in one year. If I can motivate one person to walk in my shoes,literally, it will be an awesome reward. Tuesday, January 01, 2008. The new car - 2008 Toyota Yaris. Resolution Race - Dec 30/07 - 2 nd. Place - PB - 32:04. QUOTE OF THE DAY. The Road to Nagano. Feet Climbed - 5155.

racewalker55.blogspot.com

Racewalker55

http://racewalker55.blogspot.com/2008/01/quote-of-day-i-have-decided-there-is-no.html

Welcome to Racewalker55 - sometimes babbling, sometimes motivating, but always thankful - - thankful to a wonderful sport which has taken me from couch potatoe to Marathon finisher - 80.5lbs lighter and 12 inches thinner in the waist in one year. If I can motivate one person to walk in my shoes,literally, it will be an awesome reward. Sunday, January 06, 2008. QUOTE OF THE DAY. The end of week four of the road to Nagano. Week one of my career at the Running Room begins in earnest on January 14 th. Com an...

racewalker55.blogspot.com

Racewalker55: August 2007

http://racewalker55.blogspot.com/2007_08_01_archive.html

Welcome to Racewalker55 - sometimes babbling, sometimes motivating, but always thankful - - thankful to a wonderful sport which has taken me from couch potatoe to Marathon finisher - 80.5lbs lighter and 12 inches thinner in the waist in one year. If I can motivate one person to walk in my shoes,literally, it will be an awesome reward. Monday, August 27, 2007. AFTER 8 HILL AND CORE REPEATS. COMMERCE COURT INVASION AUG.26-2007. THE HAPPY COUPLE - LINDSAY AND DAVID. QUOTE OF THE DAY. Ended the week with.

racewalker55.blogspot.com

Racewalker55

http://racewalker55.blogspot.com/2007/12/quote-of-day-happy-happy-christmas-that.html

Welcome to Racewalker55 - sometimes babbling, sometimes motivating, but always thankful - - thankful to a wonderful sport which has taken me from couch potatoe to Marathon finisher - 80.5lbs lighter and 12 inches thinner in the waist in one year. If I can motivate one person to walk in my shoes,literally, it will be an awesome reward. Tuesday, December 25, 2007. QUOTE OF THE DAY. Charles Dickens, The Pickwick Papers, 1836. To all my virtual friends. MAY YOU ALL EXPERIENCE THE PEACE OF THE SEASON. Stephen...

racewalker55.blogspot.com

Racewalker55: September 2007

http://racewalker55.blogspot.com/2007_09_01_archive.html

Welcome to Racewalker55 - sometimes babbling, sometimes motivating, but always thankful - - thankful to a wonderful sport which has taken me from couch potatoe to Marathon finisher - 80.5lbs lighter and 12 inches thinner in the waist in one year. If I can motivate one person to walk in my shoes,literally, it will be an awesome reward. Friday, September 28, 2007. Beatles - Long and Winding Road (personal video). NOW - ISN'T THIS A GREAT PLACE FOR A HALF MARATHON! QUOTE OF THE DAY. And cool down - - and di...

ultrawalker.blogspot.com

Walking Distance: May 2007

http://ultrawalker.blogspot.com/2007_05_01_archive.html

Everywhere is walking distance if you have the time. - Steven Wright. Tuesday, May 22, 2007. Growing the Online Racewalking Community. I really enjoy reading blogs, especially racewalking blogs. I've found a small number but I'm sure there are others out there. I'm going to post all of the blogs I know of; check them out, there are some great reads out there. Fellow ultrawalker and all around great person). Racewalking and ultrawalking in Australia). Fast racewalking up in Canada). Who else is out there?

nylesblog.blogspot.com

Nyles Racewalking Competitions: 5000m Masters Winter Carnival

http://nylesblog.blogspot.com/2015/07/5000m-masters-winter-carnival.html

This blog is for anyone who is interested in what I have been up too and how my training is going. Sunday, July 19, 2015. 5000m Masters Winter Carnival. Today we had two races to pick from. 1 - the 10km Postal Challenge 2 - the 5000m GC Masters Winter Carnival. I had long earlier opted to do the 5000m as it was closer to home, not such an early start and we had plans for later in the morning. But its a good feeling and I really love that I am waking up sleeping muscles. Total time for the 5000m was 28:19.

nylesblog.blogspot.com

Nyles Racewalking Competitions: Race Walking Queensland Track Championships

http://nylesblog.blogspot.com/2015/07/race-walking-queensland-track.html

This blog is for anyone who is interested in what I have been up too and how my training is going. Sunday, July 26, 2015. Race Walking Queensland Track Championships. It was an early start for. Today's race. Getting up at 5.30am is NOT fun for me, I am so not a morning person. We meet up at Movie World car park and then car pool from there. Today Paul put his hand up to drive - Next race will be me :D. Perfect weather for racing, with some low cloud to cover the sun - temp about 16 degs.just nice! My Coa...

nylesblog.blogspot.com

Nyles Racewalking Competitions: April 2015

http://nylesblog.blogspot.com/2015_04_01_archive.html

This blog is for anyone who is interested in what I have been up too and how my training is going. Tuesday, April 14, 2015. 5 x 500m then a quick relay. What a fantastic way to finish up my last speed session. Tonight I just flew! My style came together perfectly and I was fast! The 500's - I set out at a nice pace.stretched my legs out and let every thing flow nicely - I was not pushing HARD, maybe about 90% effort. It was feeling nice and easy, which amazed me. Maybe the weight loss? Then we all lined ...

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A Canadian Racewalker

Monday, September 10, 2012. So i went back to physio this morning. I wasn't too worried as I know my leg is not "too" bad. My physiotherapist had some awesome news when I got there. She's pregnant! I'm so happy for her! Sucks for me though, as she's a fabulous physio, but what can you do! It sucks when service providers leave! You develop a relationship, and then "poof"! So I feel better. I had my pity party last week and have a new outlook this week! Wednesday, September 05, 2012. Friday I took off....

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