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My Life as an Anti-Glutite: April 2010

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My Life as an Anti-Glutite. April 30, 2010. La Farfalla Cafe (Escondido CA) * * *. I was in the need to dine out with just the hubby and wanted something outside the typical Outback or PF Changs dinner. I was told about this place located in Escondido called La Farfalla Café. That had Gluten Free items on their menu. Of course when I hear of such things I HAVE to check it out! Meet Lacy a new GFF! My husband, one who doesn't like coconut, even tried it and ate half. We also talked another couple sitt...

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My Life as an Anti-Glutite: Vinegar Explained!

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My Life as an Anti-Glutite. April 28, 2008. I have had may questions regarding Vinegar. I have been told to stay away from or watch certain types. Do you know how may things contain vinegar? Learned that if food manufactured in the United States, has vinegar listed as an ingredient, where just the word "vinegar" appears between commas (for example, "Ingredients: water, vinegar, tomato paste)" the FDA's. Compliance Policy Guide for Vinegar. Posted by Lindsy Riches (Anti-Glutite). What is Celiac Disease?

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My Life as an Anti-Glutite: Plant Protien in Wine Making

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My Life as an Anti-Glutite. September 19, 2013. Plant Protien in Wine Making. The use of wheat protein (hydrolyzed wheat gluten) and pea protein (isolate) as a processing aid in wine making.These proteins are used in powder or aqueous (of relating or resembling water) form. The use of these plant proteins is exempt from the premarket approval requirements of the FDA because they have determined such use is "generally recognized as safe" (GRAS) through scientific procedures. The agency may reevaluate the ...

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My Life as an Anti-Glutite: Nuts, Seeds and Fiber...

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My Life as an Anti-Glutite. May 29, 2008. Nuts, Seeds and Fiber. So I decided to do a little research on nuts and seeds to see how much fiber they might have. Here is what I came up with. Raw about 23 (1oz) = 3.3 g Fiber. Roasted and Raw (1oz) = 2 g Fiber. Raw (1oz) = 0.9 g Fiber. Raw (1oz) = 2.6 g Fiber. Dried / Shredded (1oz) = 1.3 g Fiber. Raw about 21 (1oz) = 2.7 g Fiber. Raw about 10 – 12 (1oz) = 2.4 g Fiber. Raw (1oz) = 2.4 g Fiber. Raw about 20 jumbo halves (1oz) = 2.7 g Fiber. Well here you go!

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My Life as an Anti-Glutite: Items for a Sick Day

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My Life as an Anti-Glutite. April 24, 2009. Items for a Sick Day. When you're sick with the flu or a cold don't you want something bland and comforting? I usually eat crackers, pretzels, bread or chicken noodle soup. I always feel better with those in my tummy. Here is a list of must have's when your feeling your worst. Ener-G, Wheat Free Crackers. Imagine Organic Creamy Tomato Soup. Pacific Natural Foods Organic Free range Chicken Broth. Can be found in bulk at Costco). Mom Cooks Gluten Free. Places To ...

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My Life as an Anti-Glutite: January 2012

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My Life as an Anti-Glutite. January 4, 2012. Its been almost a year since I posted. I have been on the down low enjoying what I know about being and eating Gluten Free and not out searching for anything new. I have been asked to write a book about my experiences, but how boring is that? With all the new products and everything, this blog serves the public well and it stays up to date (plus its free and I dont have to have an editor look over my writing). Happy eating, learning and living! Http:/ www....

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My Life as an Anti-Glutite: Gluten Free = less than 20ppm

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My Life as an Anti-Glutite. September 18, 2013. Gluten Free = less than 20ppm. According to the FDA if a product is labeled Gluten Free it can potentially contain 20ppm or less per serving of gluten. So you know that entire bag of potato chips you just ate which states it has 3 servings in it? Ya that one, right? I found this useful information below on some site (I don't remember. I think I did a Google search to find it). Click here. To see the original document, otherwise you can read below. The term ...

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My Life as an Anti-Glutite: November 2010

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My Life as an Anti-Glutite. November 3, 2010. It's been a week! Yes a week, since my Gastroenterologist gave me some samples of Align. I can say that after a week I do feel a slight bit better (maybe because I eliminated dairy). Come to find out some of the minor tummy issues I was having are due to my dairy intake. The probiotic Yakult (which I recommend if you can have dairy) was helping with certain digestive issues but not all. So, what do I like about Align? No worries, its in your purse! I am the m...

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My Life as an Anti-Glutite: Starter Grocery List

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My Life as an Anti-Glutite. March 22, 2008. Today I went through some of the gluten-free cookbooks I bought at Barnes and Noble and made a grocery list from the ingredients that are used the most. Here is my list. Egg Replacer (if you don’t eat eggs). Almond Meal/Flour (EXPENSIVE but worth it). Confectioners Sugar (Powdered Sugar right? Sweet Rice Flour (you can find this for about 99 cents at an Asian food market). I found I also needed the following to make life easier. Bob's Red Mill Gluten Free Oats.

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My Life as an Anti-Glutite: Gluten Aliases

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My Life as an Anti-Glutite. March 20, 2008. Wheat (Bulgur, durum, einkorn, farina, graham, kamut, semolina, and spelt are all forms of wheat). Rue (used in soups to thicken and contains wheat). Quinoa (This grain is considered to be gluten-free but may not be tolerated by some). Millet (This grain has one of the lowest amounts of gluten and may be "safe" for many). Amaranth (This grain is considered to be gluten-free but may not be tolerated by some). Cereals and Cereal Grains. Not sure this is correct).