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Cenia's NotesBeing the best that I can be in the cycle of learning and sharing.
http://ceniamari.blogspot.com/
Being the best that I can be in the cycle of learning and sharing.
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Being the best that I can be in the cycle of learning and sharing.
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Cenia's Notes: August 2010
http://ceniamari.blogspot.com/2010_08_01_archive.html
Being the best that I can be in the cycle of learning and sharing. Tuesday, August 31, 2010. Stress Reducing Breathing Technique. I found this breathing technique somewhere in my readings and I thought I'd share it with everyone. It is supposed to be a stress reducer by slowing the heart rate, relaxing the muscles, and increasing those endorphins. This is one method for handling stress. So when you are frazzled and need a moment, take that moment to breathe. 1) Breathe in slowly, for a count to 4. Even t...
Cenia's Notes: September 2009
http://ceniamari.blogspot.com/2009_09_01_archive.html
Being the best that I can be in the cycle of learning and sharing. Sunday, September 20, 2009. Consider Being a Part-Time Vegetarian? The benefits of going meatless are numerous. The first one of course, is health. Meat is high in protein, fat, cholesterol, calories, and. There is also the factor of how eating less meat is more affordable than eating grains and vegetables. Abstaining completely from meat eating is not the idea here but wouldn't being a part time vegetarian be an option? Links to this post.
Cenia's Notes: June 2010
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Being the best that I can be in the cycle of learning and sharing. Tuesday, June 22, 2010. Listening With Your Heart. To be a good listener, we need to practice empathy; attempt to feel. What the other person is feeling by listening with your heart and not. Your head. There are times when we all need a shoulder to cry on (as. The saying goes) and we would like to feel understood when we "cry in. To be a good listener, we need to refrain from interrupting the person. Links to this post. Always understandi...
Cenia's Notes: October 2010
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Being the best that I can be in the cycle of learning and sharing. Friday, October 8, 2010. Underage Drinking: A Hidden Danger. Alcohol drinking among youth has decreased in the past years, but it continues to be a problem. Alcohol is the number one drug of choice and most abused among youth. It is a major cause for concern because, it not only affects the child who drinks, but also their families and society in general. Risks for underage drinking includes teenage parties which usually focus on alcohol,...
Cenia's Notes: November 2010
http://ceniamari.blogspot.com/2010_11_01_archive.html
Being the best that I can be in the cycle of learning and sharing. Tuesday, November 2, 2010. Is when the hand is held on an area for a few moments with no pressure at all. The hand works its way to different muscle groups. Is done with thumb and index finger with one hand or both by gently massaging and exerting pressure on small areas at a time and continuing to move to another. The body can also be stroked by using the kneading method. Links to this post. Subscribe to: Posts (Atom).
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Bogotá: Cra 9 C No. 114 - 60. Cartagena: Av. 3a No. 21 - 150. Punta Canoa: Laboratorio Ceniacua. Bogotá: (571) 6121466 Cartagena: (576) 605831. Punta Canoa: (576) 735092. El mejoramiento genético y desarrollo de buenos sistemas de producción. Colombia es una alternativa viable de mejoramiento de los recursos marinos y aprovechamiento razonable de los mismos. El objetivo del programa de Sanidad y Bioseguridad es el de Fortalecer y consolidar el sector acuicultor colombiano. Punta Canoa: (576) 735092.
Licensed Crabtree & Evelyn store in Niagara-on-the-Lake
Crabtree and Evelyn, Niagara-on-the-Lake. To continue, add product to cart. Qualifying orders over $95 ship free. Avocado, Olive and Basil. Caribbean Island Wild Flowers. Citron, Honey and Coriander. Honey and Peach Blossom. Pear and Pink Magnolia. Pomegranate, Argan and Grapeseed. Tarocco Orange, Eucalyptus and Sage. Value Size - Heritage. Hand Wash and Cleansers. Hand Therapy 250g Pump. Hand Therapy 100g Tube. Hand Therapy 25g Tube. Hand Therapy Gift Sets. Bath and Shower Gels. Body Cream and Butters.
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Cenia's Notes
Being the best that I can be in the cycle of learning and sharing. Saturday, December 11, 2010. Acknowledging the feelings through letter writing, poems or sharing with someone who understands are all methods which can help. At times, the loss can affect a pet owner in a way where normal everyday functions become disrupted. The grief is so great that sleep, eating, and other activities almost become impossible. Some online sites are:. Http:/ www.caaainc.org/petgriefsupport.htm. Pet Loss Chat Room:. Is a ...
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Cenian Sector
This blog is a way for me to share news and information on the wonderful nation of Ceni. Shadow B'betsy has died today, at 5:55 PM, Katinal time, surrounded by her friends and family. We will miss her. King K. Tucin. Links to this post. Starting now, Cenian Sector is indefinitely. On hold due to time constraints. I am still working on Ceni, just not posting! When I am able to post more often, I will. King K. Tucin. Links to this post. King K. Tucin. Links to this post. King K. Tucin. Links to this post.
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