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One Little Cookie: December 2012

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Because one little cookie can make all the difference. About One Little Cookie. Thursday, December 27, 2012. Another holiday season draws to a close and I breathe a sigh of relief. No more holiday dinners to navigate. No more holiday parties to agonize over. No more Christmas cookies. Let me repeat that last one. No More. Christmas. Cookies. I am sad to say that I was completely powerless in the face of creamsicle fudge. What did you say? We're having a Second Christmas? Sunday, December 16, 2012. I have...

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One Little Cookie: Help!

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Because one little cookie can make all the difference. About One Little Cookie. Monday, September 1, 2014. Why is asking for help incompatible with taking personal responsibility? After all, who in the 21st century truly "makes it" completely and entirely on their own? But let's look at a telling statistic. Of people who lose a lot of weight, only about 3% keep it off long term. Why is that? Are we all slackers? Just wondering. What do you think? Subscribe to: Post Comments (Atom). Follow Me by Email.

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One Little Cookie: September 2013

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Because one little cookie can make all the difference. About One Little Cookie. Monday, September 2, 2013. First There Is A Donut, Then There Is No Donut, Then There Is. All of which makes me wonder. Is the problem the donut or the person who eats it? It seems to me that, in the quest to find the “cause” for obesity, most of the attention has been focused on the eater, not the eaten. Holy crap, you say! Are you living under a maple-frosted rock? Bariatric surgery is just the far end of the spectrum in th...

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One Little Cookie: March 2013

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Because one little cookie can make all the difference. About One Little Cookie. Sunday, March 17, 2013. Breaking Up Is Hard To Do. Unexpected Nugget #4: My relationship with food is not the problem. How can I possibly say this? Wasn’t I the master of the midnight pasta binge? An ice cream extremist? The girl who could never eat just one cookie when the whole box beckoned? Isn’t that proof positive that my relationship with food was all screwed up? That I was all screwed up? Sunday, March 10, 2013. In rec...

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One Little Cookie: A Few Thoughts on the Last Year

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Because one little cookie can make all the difference. About One Little Cookie. Tuesday, June 10, 2014. A Few Thoughts on the Last Year. Hey It's been a long time hasn't it? I've been busy these last ten or so months due to family issues that I'll talk about some day. For now, let's just say it's been a tough year. Of course, that's an excuse. A good one for sure, but an excuse nonetheless. The second is to see myself as a person who lost 100 pounds and kept off 70. You see, in the past, when I regai...

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One Little Cookie: First There Is A Donut, Then There Is No Donut, Then There Is

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Because one little cookie can make all the difference. About One Little Cookie. Monday, September 2, 2013. First There Is A Donut, Then There Is No Donut, Then There Is. All of which makes me wonder. Is the problem the donut or the person who eats it? It seems to me that, in the quest to find the “cause” for obesity, most of the attention has been focused on the eater, not the eaten. Holy crap, you say! Are you living under a maple-frosted rock? Bariatric surgery is just the far end of the spectrum in th...

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One Little Cookie: January 2013

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Because one little cookie can make all the difference. About One Little Cookie. Thursday, January 24, 2013. And mostly have resigned ourselves to a perpetual state of defectiveness. Lately though, a little voice in my head has been nagging me, posing a question that I would prefer not to confront. It asks: what could I do in the world, what could I have done already in fact, if weight were not the overriding narrative in my life? Sunday, January 13, 2013. An Ode to Slow Food. We are told that a calorie i...

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One Little Cookie: Here We Go Again

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Because one little cookie can make all the difference. About One Little Cookie. Wednesday, July 23, 2014. Here We Go Again. Debby really nailed it today at Debby Weighs In. July 24, 2014 at 10:10 AM. Well, thank you. That made me LOL about Punxsutawney Phil Goes on a Diet. July 25, 2014 at 8:27 PM. What you wrote struck such a chord, I had to shout it out! Subscribe to: Post Comments (Atom). Here We Go Again. I'm an architect, a writer, a cat lover, and a radical weight maintainer. Follow Me by Email.

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One Little Cookie: April 2013

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Because one little cookie can make all the difference. About One Little Cookie. Saturday, April 27, 2013. Picture a fish lying on the shore, its gills flaring, its mouth gasping, while well-intentioned onlookers shake their heads and wonder why the poor creature can’t seem to breathe. Someone recommends putting the animal in an oxygen tent. Others wonder what previous trauma prompted it to jump out of the lake. It is suggested that perhaps surgery to modify its gills is in order. The world tells us that ...