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Chronic pain - Physio Onehunga

http://www.recoveryphysio.co.nz/treatments/persistent-chronic-pain

What can we do to Help? For more information or to make an appointment you can reach us at. People with persistent or chronic pain, often think they are suffering from a specific ailment, whether it’s back pain, knee pain, hip pain, neuralgia, nerve pain or joint pain . But anyone who has experienced chronic pain for several months or longer, is probably among the thousands of New Zealanders with a condition known as persistent chronic pain. What Causes Persistent / Chronic Pain? The main symptoms of per...

recoveryphysio.co.nz

Living after a stroke - Physio Onehunga

http://www.recoveryphysio.co.nz/treatments/living-after-a-stroke

What can we do to Help? For more information or to make an appointment you can reach us at. Living after a stroke. There are many risk factors that can cause strokes, but there are certain things you can change to lower the risk. If you are concerned about the risk of having a stroke, then please seek help from a health professional. At Recovery Physio, we can help to prevent certain risks, and we can also help with stroke recovery and rehabilitation should you suffer one. What Causes A Stroke? To be per...

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Knee Pain - Physio Onehunga

http://www.recoveryphysio.co.nz/treatments/knee-pain

What can we do to Help? For more information or to make an appointment you can reach us at. Knee anatomy is complex, and the knee joint is one of the largest and most complex of the joints in the body. The knee joins the thigh bone (femur) to the shin bone (tibia). The smaller bone that runs alongside the tibia (fibula) and the kneecap (patella) are the other bones that make the knee joint. What Causes Knee Pain? The most common knee injuries. Patello Femoral Syndrome (Dysfunction):. An ongoing imbalance...

recoveryphysio.co.nz

Tennis Elbow - Physio Onehunga

http://www.recoveryphysio.co.nz/treatments/tennis-elbow

What can we do to Help? For more information or to make an appointment you can reach us at. What Is Tennis Elbow. Tennis elbow, or golfer’s elbow, also known as Lateral or medial epicondylitis, is an inflammatory condition that causes pain symptoms to the outside part of the elbow joint. Tennis elbow can occur at any age, but typically occurs in the 35 – 50 year age group. The condition affects both men and women equally. What Causes Tennis/Golfer’s Elbow? The symptoms of tennis elbow/golfer’s elbo...

recoveryphysio.co.nz

Treatments - Physio Onehunga

http://www.recoveryphysio.co.nz/treatments

What can we do to Help? For more information or to make an appointment you can reach us at. Living after a stroke. This is what our clients had to say:. You are the best Daniel! Wendy Singh, Onehunga. Lewis Godsmark, Premier League Coach, Ellerslie Eagles Rugby League. Iessa Clarke, Waiheke Island. Beryl Hobson, Saint Johns Auckland. Dion Walters, Papakura. Appointments and what to bring with. If you have previously seen any other medical professional, please bring any other relevant medical information ...

recoveryphysio.co.nz

Lower back pain - Physio Onehunga

http://www.recoveryphysio.co.nz/treatments/lower-back-pain

What can we do to Help? For more information or to make an appointment you can reach us at. Supporting all your upper body weight is the spine, which is made up of more than 30 small bones called vertebrae stacked one on top of the other. A spongy piece of cartilage, called a disc, sits between each vertebrae. It acts as a shock absorber, preventing the bony vertebrae from grinding against one another. What Causes Lower Back Pain. These are caused by osteoporosis (brittle bones). A narrowing of the spine...

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Sports Injuries - Physio Onehunga

http://www.recoveryphysio.co.nz/treatments/sports-injuries

What can we do to Help? For more information or to make an appointment you can reach us at. What Are The Most Common Sports Injuries? Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. Accidents, poor training practices, or improper gear are the usual culprits when it comes to sports injuries. The most common sports injuries are:. Pain along the shin bone. Tips To Prevent Sports Injuries. Keep a good balance between training and resting. After so many year...

recoveryphysio.co.nz

Osteoporosis - Physio Onehunga

http://www.recoveryphysio.co.nz/treatments/osteoporosis

What can we do to Help? For more information or to make an appointment you can reach us at. Osteoporosis in NZ is a common problem. It causes bones to become weak and brittle so brittle that a fall or even mild stresses like bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine. Our bones are in a constant state of renewal new bone is made and old bone is broken down. When you’re young, your body makes new bone faster than i...Risk fa...

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Repetitive Strain Injury - Physio Onehunga

http://www.recoveryphysio.co.nz/treatments/repetitive-strain-injury

What can we do to Help? For more information or to make an appointment you can reach us at. What Is Repetitive Strain Injury (RSI)? What Causes Repetitive Strain Injury? The main cause of repetitive strain injury is frequent and repetitive strain on certain parts of the body, like typing, using a computer mouse daily, barista action and other, mostly occupational related, activity. Other factors that may contribute are:. Poor posture while performing repetitive movements. You are the best Daniel! To be p...