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Elite Athlete | FitMed Partners
http://www.fitmedpartners.com/services/elite-athlete
Join us on Facebook. Follow us on Twitter. Join us on Pinterest. Join us on Google Plus. Fitness & Nutrition. Honing your competitive edge. Developed for serious athletes, FitMed’s elite athlete profile is designed to help these individuals perfect and maximize their athletic performance. Your Elite Athlete Profile includes:. Resting Metabolic Rate (RMR) test to determine the basal calories your body burns to maintain itself at rest. Lactate Threshold Test to determine heart rate at lactate threshold.
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Preventive Age Management Program | FitMed Partners
http://www.fitmedpartners.com/services/age-management
Join us on Facebook. Follow us on Twitter. Join us on Pinterest. Join us on Google Plus. Fitness & Nutrition. Preventive Age Management Program. Addressing Your Anti-Aging Needs: Our Age Management Specialty. Preventive Age Management Profile. Approx. 5 hours). Phase 1: Fitness Assessment. Resting Metabolic Rate (RMR). Test to determine the basal calories your body burns to maintain itself at rest. Body composition and bone density/osteoporosis screening calculations. Carotid intima-media thickness (CIMT).
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Five Ways Men Can Get Fit Now for Men's Health Week | FitMed Partners
http://www.fitmedpartners.com/five-ways-men-can-get-fit-now-mens-health-week
Join us on Facebook. Follow us on Twitter. Join us on Pinterest. Join us on Google Plus. Fitness & Nutrition. Five Ways Men Can Get Fit Now for Men’s Health Week. In honor of Men’s Health Week, June 15 to June 21, FitMed Partners and Charleston Sports Medicine have teamed up to provide you seven critical ways to get fit now. Count the ways you can feel better fast. 1 Save on Your Vo2Max Test. 2 Combat Low T with Testosterone Therapy. 3 Thing Greek or Go Caveman. 4 Do Not Ignore Erectile Dysfunction (ED).
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The Science of Better Living | FitMed Partners
http://www.fitmedpartners.com/the-science-of-better-living
Join us on Facebook. Follow us on Twitter. Join us on Pinterest. Join us on Google Plus. Fitness & Nutrition. The Science of Better Living. Man-to-Man: Get Fit and Live Longer. Men are highly responsive to exercise, nutrition and hormone improvements. Prevent now. Benefit from better health later. Common sense tells us to eat right and exercise. Understanding the Benefits and Risks of Bio-Identical Hormone Replacement Therapy. If you are over the age of 40 and experiencing weight gain, decreased energy, ...
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Dr. McConnell | FitMed Partners
http://www.fitmedpartners.com/dr-mcconnell
Join us on Facebook. Follow us on Twitter. Join us on Pinterest. Join us on Google Plus. Fitness & Nutrition. Dr McConnell is a board certified orthopedic surgeon with subspecialty expertise in sports medicine and human performance. He has completed the highest level of training for hormone optimization with the Academy for Preventative and Innovative Medicine and is a Cenegenics Education and Research Foundation (CERF) trained physician. He is also a certified clinical densitometrist. Join us on Google.
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Bioidentical Hormone Therapy for Men | FitMed Partners
http://www.fitmedpartners.com/bioidentical-hormone-therapy-for-women
Join us on Facebook. Follow us on Twitter. Join us on Pinterest. Join us on Google Plus. Fitness & Nutrition. Bioidentical Hormone Therapy for Men. Bio-Identical Hormone Replacement Therapy for Men: Powerful Science Behind Aging Well. FitMed’s powerful Male BHRT programs are specifically customized to your body. We translate emerging science into practical, effective programs for you, offering safe, natural, and medically-based bioidentical hormone replacement therapy (BHRT) for men. Follow us on Twitter.
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Glycemic Index Reference Guide | FitMed Partners
http://www.fitmedpartners.com/glycemic-index-reference-guide
Join us on Facebook. Follow us on Twitter. Join us on Pinterest. Join us on Google Plus. Fitness & Nutrition. Glycemic Index Reference Guide. What is the Glycemic Index? The Glycemic Index ranks carbohydrates based on how they impact your blood sugar level on a scale from 1 to 100. Foods with a glycemic index of 55 or less are low GI foods and foods with a glycemic index of 70 or higher are high GI foods. Low GI Foods vs. High GI Foods. What is Glycemic Load? Low GL Foods vs. High GL Foods. Example: Pump...
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Recipes | FitMed Partners
http://www.fitmedpartners.com/recipes
Join us on Facebook. Follow us on Twitter. Join us on Pinterest. Join us on Google Plus. Fitness & Nutrition. Dec 03, 2015. 1 hour 5 mins. These Roasted Fall Vegetables are the perfect, easy side dish! Super flavorful and healthy too! 4 medium carrots,. Cranapple Crockpot Turkey Breast. Dec 03, 2015. One 5-6 pound bone-in, skin-on turkey breast. 3 apples, sliced (I choose not to peel them, but you could if you wanted to). 4 cups raw cranberries, rinsed and mushy ones removed. 1/2 cup apple cider. Nov 25,...
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Weight Management | FitMed Partners
http://www.fitmedpartners.com/services/weight-management
Join us on Facebook. Follow us on Twitter. Join us on Pinterest. Join us on Google Plus. Fitness & Nutrition. Medically Based Nutrition and Fitness = Healthy Weight Loss. Nutrition and fitness aren’t just about weight. They also affect aging, mood, mental clarity, exercise performance, and overall wellness. During your first appointment, we begin with a comprehensive nutrition assessment and other measurements, depending on your age and current fitness levels. Tests we may perform include:. All exercise ...
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