chelseadeweese.blogspot.com

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Monday, July 29, 2013. Clean Oatmeal Chocolate Chip Cookies. These little treats are so light, gooey and delicious, you wouldn't know they were clean. 1 cup oat flour. 1/2 cup of quick or old-fashioned oats. 1 individual 4 oz. container of all-natural applesauce. 1 teaspoon baking powder. 1 tsp vanilla extract. 1 T Stevia or other sweetener (depends on your preference of sweetness). 1/2 tbsp coconut oil. Pre-heat oven to 350 degrees. Measure and pour dry ingredients into a large mixing bowl. Maximize fat...

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Monday, July 29, 2013. Clean Oatmeal Chocolate Chip Cookies. These little treats are so light, gooey and delicious, you wouldn't know they were clean. 1 cup oat flour. 1/2 cup of quick or old-fashioned oats. 1 individual 4 oz. container of all-natural applesauce. 1 teaspoon baking powder. 1 tsp vanilla extract. 1 T Stevia or other sweetener (depends on your preference of sweetness). 1/2 tbsp coconut oil. Pre-heat oven to 350 degrees. Measure and pour dry ingredients into a large mixing bowl. Maximize fat...

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4 1 teaspoon cinnamon

5 pinch of salt

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8 chelsea leber

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Fitness Fanatic | chelseadeweese.blogspot.com Reviews

https://chelseadeweese.blogspot.com

Monday, July 29, 2013. Clean Oatmeal Chocolate Chip Cookies. These little treats are so light, gooey and delicious, you wouldn't know they were clean. 1 cup oat flour. 1/2 cup of quick or old-fashioned oats. 1 individual 4 oz. container of all-natural applesauce. 1 teaspoon baking powder. 1 tsp vanilla extract. 1 T Stevia or other sweetener (depends on your preference of sweetness). 1/2 tbsp coconut oil. Pre-heat oven to 350 degrees. Measure and pour dry ingredients into a large mixing bowl. Maximize fat...

INTERNAL PAGES

chelseadeweese.blogspot.com

1

Fitness Fanatic: July 2013

http://chelseadeweese.blogspot.com/2013_07_01_archive.html

Monday, July 29, 2013. Clean Oatmeal Chocolate Chip Cookies. These little treats are so light, gooey and delicious, you wouldn't know they were clean. 1 cup oat flour. 1/2 cup of quick or old-fashioned oats. 1 individual 4 oz. container of all-natural applesauce. 1 teaspoon baking powder. 1 tsp vanilla extract. 1 T Stevia or other sweetener (depends on your preference of sweetness). 1/2 tbsp coconut oil. Pre-heat oven to 350 degrees. Measure and pour dry ingredients into a large mixing bowl.

2

Fitness Fanatic: January 2013

http://chelseadeweese.blogspot.com/2013_01_01_archive.html

Sunday, January 6, 2013. Blueberry Vanilla Protein Pancakes. I'm starting the Ultimate Reset with a group of friends on Wednesday and was craving some pancakes this morning before we start the cleanse. Dominic likes the "box kind" of pancakes, but I'm always trying to sneak in healthier recipes. I found this recipe on instagram and we both LOVED them! 1/2 cup dry oatmeal. 1/3 cup egg whites. 1 scoop of vanilla protein powder. 1 T ground flaxseed. 1 T greek yogurt. 1 tsp vanilla extract.

3

Fitness Fanatic: Clean Oatmeal Chocolate Chip Cookies

http://chelseadeweese.blogspot.com/2013/07/clean-oatmeal-chocolate-chip-cookies.html

Monday, July 29, 2013. Clean Oatmeal Chocolate Chip Cookies. These little treats are so light, gooey and delicious, you wouldn't know they were clean. 1 cup oat flour. 1/2 cup of quick or old-fashioned oats. 1 individual 4 oz. container of all-natural applesauce. 1 teaspoon baking powder. 1 tsp vanilla extract. 1 T Stevia or other sweetener (depends on your preference of sweetness). 1/2 tbsp coconut oil. Pre-heat oven to 350 degrees. Measure and pour dry ingredients into a large mixing bowl.

4

Fitness Fanatic: March 2012

http://chelseadeweese.blogspot.com/2012_03_01_archive.html

Thursday, March 8, 2012. THE 10 BEACHBODY CHALLENGE™ COMMITMENTS. THE 10 BEACHBODY CHALLENGE™ COMMITMENTS. 1 I WILL FOLLOW THE PROGRAM—I will do the entire program as suggested, including workouts, beginning and monthly photos and measurements, the fit test, and nutrition based on the program guide or the Online Menu Planner available with a Club membership. 6 I WILL SHARE MY ACTIVITY—I will report DAILY to the Challenge Group page upon completion of my workout, and I will share how my eating was f...

5

Fitness Fanatic: October 2011

http://chelseadeweese.blogspot.com/2011_10_01_archive.html

Thursday, October 27, 2011. The 5 Day Inferno. I have a hard time being motivated to workout, just like everyone else. I used to go to the gym and bounce around to a few of the machines and be bored within 30 minutes. Until I found a workout that I actually enjoy. It doesn’t feel like work anymore if you’re having fun! Turbo Fire is that workout for me! The music gets you pumped up and the choreography is so much fun! The workouts were really challenging, but worth the hard work! I'm so proud of my Team!

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Monday, July 29, 2013. Clean Oatmeal Chocolate Chip Cookies. These little treats are so light, gooey and delicious, you wouldn't know they were clean. 1 cup oat flour. 1/2 cup of quick or old-fashioned oats. 1 individual 4 oz. container of all-natural applesauce. 1 teaspoon baking powder. 1 tsp vanilla extract. 1 T Stevia or other sweetener (depends on your preference of sweetness). 1/2 tbsp coconut oil. Pre-heat oven to 350 degrees. Measure and pour dry ingredients into a large mixing bowl. Maximize fat...

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