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ChemE Runner

Running in New Places. Friday, September 14, 2012. Bomb threat at UT Austin. Evacuation Due to threats on campus immediately evacuate all buildings get as far away from the buildings as possible. Further information to come. Okay, that seemed a little scary. The text was poorly punctuated and I immediately thought, maybe it is a hoax? This is a pretty serious bomb threat and I am glad UT reacted as it did. You can see a news story here. At this point that is all I know. I appreciate how quickly and e...

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ChemE Runner | chemerunner.blogspot.com Reviews

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Running in New Places. Friday, September 14, 2012. Bomb threat at UT Austin. Evacuation Due to threats on campus immediately evacuate all buildings get as far away from the buildings as possible. Further information to come. Okay, that seemed a little scary. The text was poorly punctuated and I immediately thought, maybe it is a hoax? This is a pretty serious bomb threat and I am glad UT reacted as it did. You can see a news story here. At this point that is all I know. I appreciate how quickly and e...

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ChemE Runner | chemerunner.blogspot.com Reviews

https://chemerunner.blogspot.com

Running in New Places. Friday, September 14, 2012. Bomb threat at UT Austin. Evacuation Due to threats on campus immediately evacuate all buildings get as far away from the buildings as possible. Further information to come. Okay, that seemed a little scary. The text was poorly punctuated and I immediately thought, maybe it is a hoax? This is a pretty serious bomb threat and I am glad UT reacted as it did. You can see a news story here. At this point that is all I know. I appreciate how quickly and e...

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chemerunner.blogspot.com

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ChemE Runner: August 2012

http://chemerunner.blogspot.com/2012_08_01_archive.html

Running in New Places. Thursday, August 30, 2012. Running and Being Vegan. This week has been a little unusual with my running, mostly because I have had some heel pain :( and to be cautious took a few extra days off. I am still hoping to finish the week with 5 days of running because the heel is feeling much better today. Tempo run, 8.65 total miles with 5 @ tempo. Hilly recovery run, 8.8 miles. Fast forward a few weeks and I was really enjoying all the plant based meals I had swapped in. Cooking wi...

2

ChemE Runner: Running in Bordeaux

http://chemerunner.blogspot.com/2012/08/running-in-bordeaux.html

Running in New Places. Thursday, August 9, 2012. Monday: 8.25 miles, slow and hilly. Tuesday: swim 2 km. Wednesday: 8.27 miles with 5.27 at solid tempo pace. Thursday: 8.28 miles, slow and hilly. It's still central TX, so it is still hot and humid every morning, making me a hot sweaty mess 1 mile in. Running with a water belt. Is definitely helpful this time of year, although I do not like the added weight. Without it though, I really can't do more than a couple of miles. Basilica St. Michel. Love at Fir...

3

ChemE Runner: Running in New Places

http://chemerunner.blogspot.com/p/running-in-new-places.html

Running in New Places. Running in New Places. When I travel, I like to run, not just because I crave the endorphins, but because running can make for great sightseeing. I have run in many new cities and countries, some of which are documented here:. A run in Strasbourg, France. The two nation run in Echternach, Luxembourg (& Germany). The time I didn't run in Paris, France. The time I ran in Bordeaux, France. The time I ran in Biarritz, France. The times I ran in Oakland, CA (USA). Love at First Run.

4

ChemE Runner: A Day in Alsace - Strasbourg

http://chemerunner.blogspot.com/2012/09/a-day-in-alsace-strasbourg.html

Running in New Places. Sunday, September 2, 2012. A Day in Alsace - Strasbourg. Isn't that just how running is, always going in cycles? I'm certainly hoping for another good one tomorrow! This week I ran 46.5 miles (! And swam 2km. Beginning of the week here. 85 miles total; Track workout, 3.5 miles hard. 1145 miles; sucky long run. 9 miles; awesome recovery run. I have two more cities to recap from my trip to Europe. Read earlier reports for Biarritz. Timber frame houses in Petite France. Interestingly,...

5

ChemE Runner: Races

http://chemerunner.blogspot.com/p/races.html

Running in New Places. This is a (incomplete) list of races I have completed. I started running at age 11 and competed in cross country and track throughout high school. Unfortunately, I do not have a record of my school races, as well as some of the road races I ran during that time. However, moving forward, this list should be fairly complete. Aug 26, 2001 - Run from the Sun 10km - 53:05. May 12, 2002 - Melrose Run for Women 3.5 miles - 24:12 (PR). October 16, 2005 - Baystate Marathon - 3:40:08. Januar...

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Flutter-bys: The Runners Round Table: RRT 109: Vegan Running

http://www.flutter-bys.com/2010/12/runners-round-table-rrt-109-vegan.html

My Weight Loss Story. December 14, 2010. The Runners Round Table: RRT 109: Vegan Running. Have you ever wondered what veganism is? Why people decide to become vegan? How it influences health, fitness and running? If so, this is the show for you! Come along with us as we discuss the ins and outs of being vegan and an endurance athlete. We will discuss what veganism is, how it applies to health and the advantages and disadvantages of this lifestyle. Gordon ( This Running Life. And Jake ( Run Like Health.

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ChemE Runner

Running in New Places. Friday, September 14, 2012. Bomb threat at UT Austin. Evacuation Due to threats on campus immediately evacuate all buildings get as far away from the buildings as possible. Further information to come. Okay, that seemed a little scary. The text was poorly punctuated and I immediately thought, maybe it is a hoax? This is a pretty serious bomb threat and I am glad UT reacted as it did. You can see a news story here. At this point that is all I know. I appreciate how quickly and e...

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