chetanddansrecipies.blogspot.com

Healthy Recipies

Friday, September 26, 2008. Peanut butter Pork Tenderloin. 1/4 cup of Skippy all natural peanut butter. 1/4 cup of Kikkoman Less Sodium Soy Sauce. 1 tbs of brown surgar. 1 tsp of lemon pepper. 1 1/2 lbs pork tenderloin. May require two tenderloins. 2 large garlic cloves, minced. 1 Combine peanut butter, soy sauce, garlic, brown surgar and lemon pepper in a small bowl. 2 Place pork tenderlos in a Zip Lock bag and add peanut tbutter mixture. Seal the bag and. Stand for 25 minutes before slicing. In a large...

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Healthy Recipies | chetanddansrecipies.blogspot.com Reviews

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Friday, September 26, 2008. Peanut butter Pork Tenderloin. 1/4 cup of Skippy all natural peanut butter. 1/4 cup of Kikkoman Less Sodium Soy Sauce. 1 tbs of brown surgar. 1 tsp of lemon pepper. 1 1/2 lbs pork tenderloin. May require two tenderloins. 2 large garlic cloves, minced. 1 Combine peanut butter, soy sauce, garlic, brown surgar and lemon pepper in a small bowl. 2 Place pork tenderlos in a Zip Lock bag and add peanut tbutter mixture. Seal the bag and. Stand for 25 minutes before slicing. In a large...

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1 healthy recipies

2 ingredients

3 0 comments

4 cut in quarters

5 enchilada sauce

6 cook ground

7 soak quartered tortillas

8 1 comments

9 the green shake

10 1/2 an apple

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Healthy Recipies | chetanddansrecipies.blogspot.com Reviews

https://chetanddansrecipies.blogspot.com

Friday, September 26, 2008. Peanut butter Pork Tenderloin. 1/4 cup of Skippy all natural peanut butter. 1/4 cup of Kikkoman Less Sodium Soy Sauce. 1 tbs of brown surgar. 1 tsp of lemon pepper. 1 1/2 lbs pork tenderloin. May require two tenderloins. 2 large garlic cloves, minced. 1 Combine peanut butter, soy sauce, garlic, brown surgar and lemon pepper in a small bowl. 2 Place pork tenderlos in a Zip Lock bag and add peanut tbutter mixture. Seal the bag and. Stand for 25 minutes before slicing. In a large...

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chetanddansrecipies.blogspot.com

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Healthy Recipies: Kelly's Spicy Lean Mexican Casserole

http://chetanddansrecipies.blogspot.com/2008/09/kellys-spicy-lean-mexican-casserole.html

Sunday, September 14, 2008. Kelly's Spicy Lean Mexican Casserole. This is a great recipe and when made, doesn't last long. At only 390 calories per serving this casserole packs a very spicy punch that is high in protein and flavor. 2 lbs Jennie-O ground turkey. 16 soft corn tortillas. 1 medium onion, diced. 6-8 fresh green chili's,diced: We like Hatch brand chili's. 2 1/2 cups of Cheddar Cheese. 2 19oz cans of medium Old El Paso. Preheat oven to 350 degrees. Turkey in a skillet until done. Set aside.

2

Healthy Recipies: ‘Sweatin’ Cowboy Brumble

http://chetanddansrecipies.blogspot.com/2008/08/sweatin-cowboy-brumble.html

Thursday, August 28, 2008. Origin: Prescott, Arizona. Comments: Don’t let the name fool you. This is a stout high desert batch of fixins. It has the potential to sneak up on you on in a most business like manner with each breath, a pleasant oh yah No need to stay close to the conveniences this batch will stay with ya till mornin’s dawn. Rumor has it that every time the Tuttle’s had another child, they would sprinkle some of Juan’s spices on the walls of their adobe, stick a lit match to it and boom!

3

Healthy Recipies: Dan's Great Red Rub for Chicken

http://chetanddansrecipies.blogspot.com/2008/08/dans-great-red-rub-for-chicken.html

Tuesday, August 12, 2008. Dan's Great Red Rub for Chicken. This is a great rub for chicken, ribs, and most beef. I use it mostly for chicken. I also like to mix it in with some BBQ sauce to add a little kick. The following recipe is simply the base and can be modified to your liking. For example, I may not put as much brown sugar in and will always put addition chili powder or pepper in. Enjoy Please let me know how it turned out. Dan’s Great Red Rub for Chicken. Cup paprika 1/3 cup chili powder.

4

Healthy Recipies: Uncle'Dans Great Salsa

http://chetanddansrecipies.blogspot.com/2008/08/uncledans-great-salsa.html

Wednesday, August 20, 2008. You want some great salsa? Well hear it is. This so easy to make that my kids have made the last several batches. We put this stuff on just about everything so use your imagination and try it on any thing you want to jazz up. Try it on eggs, fish, hamburgers, turkey burgers, meat loaf, salad, in chili, or mix with roasted vegetables. You will love it! I will almost always use the canned tomatoes due to price and time. If you want to use fresh tomatoes get the salsa grade.

5

Healthy Recipies: The Green Shake

http://chetanddansrecipies.blogspot.com/2008/09/green-shake.html

Wednesday, September 10, 2008. Hey, I want to state up front that I am not an Oprah guy. Now that I got that out of the way I'll tell you about the "Green Shake.". One of the topics that was discussed had to due with proper nutrition especially when it comes to getting your fruits and vegetables and Dr. OZ demonstrated how to make this green shake. Well, with me being a sort of health nut and always willing to try new thing, I immediately. Put the following in a blender and blend. 1 1/2 celery sticks.

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Friday, September 26, 2008. Peanut butter Pork Tenderloin. 1/4 cup of Skippy all natural peanut butter. 1/4 cup of Kikkoman Less Sodium Soy Sauce. 1 tbs of brown surgar. 1 tsp of lemon pepper. 1 1/2 lbs pork tenderloin. May require two tenderloins. 2 large garlic cloves, minced. 1 Combine peanut butter, soy sauce, garlic, brown surgar and lemon pepper in a small bowl. 2 Place pork tenderlos in a Zip Lock bag and add peanut tbutter mixture. Seal the bag and. Stand for 25 minutes before slicing. In a large...

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