chezfit.com
HomeChezFit Functional Fitness
http://www.chezfit.com/
ChezFit Functional Fitness
http://www.chezfit.com/
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Robert Kalman
Robert Kalman
245 Old●●●●●●●h Trail
Porto●●●●●alley , CA, 94028
US
View this contact
Robert Kalman
Robert Kalman
245 Old●●●●●●●h Trail
Porto●●●●●alley , CA, 94028
US
View this contact
Robert Kalman
Robert Kalman
245 Old●●●●●●●h Trail
Porto●●●●●alley , CA, 94028
US
View this contact
12
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4
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1
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TUCOWS DOMAINS INC.
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Home | chezfit.com Reviews
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ChezFit Functional Fitness
Fusion Fitness Classes
http://www.chezfit.com/index.php/funfit-spring-2014
Fun and challenging use of exercise tubing, dumb bells, weighted bars and balls, gliders and body weight - and more! Strengthen the back, chest, shoulder and leg muscles to improve posture and endurance. Strengthen the core, decrease belly fat and sculpt arms (tighten those underarm jigglies). Enjoy the memorable music from the 60's to current times and the camaraderie of other Baby Boomers. Town of Portola Valley. 15 classes = $225. 10 classes = $180. Church, 10-11 a.m.
Core Classes
http://www.chezfit.com/index.php/stability-ball-blast2
ABS-olutely Best Core Workouts! Thening workouts designed specifically for active Baby Boomers. Strengthen your abdominal and back muscles, improve posture and balance and produce visible results to your midsection. Ermediate and Advanced options are available. 1- Boomer Abs and Backs. Please check table below for time and location. All you need to bring is your inflated Stability Ball, a thick exercise floor mat and water. Loaner Balls are available with prior arrangement.
Praise
http://www.chezfit.com/index.php/testimonials
I love this class (Core) and the Monday night one too! You are a terrific teacher/trainer." - Sherrill S. It's not always easy to come to a class at the end of a long work day, but I always feel better physically, mentally and spiritually after my hour well spent in her class." - - D. Dunne. Fellow Baby Boomers: I recently retired and immediately signed up for the FunFitness classes. LuAnne is wonderful! She knows her stuff and helps with nutrition, too. Her exercises and stretches. LuAnne's classes are ...
About Me
http://www.chezfit.com/index.php/about-me
American College of Sports Medicine (ACSM). National Academy of Sports Medicine (NASM). Certificate of Completion- Fitness Professional. Physical Education and Kinesiology. Cañada College (Redwood City, CA). In progress) - Cañada College, (Redwood City, CA). Group Exercise Instructor Certificate,. Aerobics and Fitness Association of America (AFAA). Lifestyle and Weight Management Coach Certificate,. Exercise ETC (ACSM approved). Brains and Balance Past 60 TM. Exercise ETC (ACSM approved). Personal Traine...
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CE NOM DE DOMAINE VIENT D'ÊTRE ENREGISTRÉ POUR L'UN DE NOS CLIENTS. Avez-vous besoin, vous aussi, d'une VRAIE solution d'hébergement VRAIMENT accessible? Vous propose les solutions les moins chères du Net pour réaliser votre site web en toute simplicité, que vous soyez débutant ou expérimenté. Des solutions d'hébergement complètes. Une large gamme de logiciels offerts. Un espace de configuration intuitif. Une assistance technique efficace. Aucun engagement de durée. Garantie satisfait ou remboursé.
Chez Fish, Johns Island
Chez Fish My Favorite Bistro. Chef/Owner René Constantin invites you to check back for information about our relocation. We so enjoy serving you and your guests and look forward to reconnecting when we've completed our move. We're committed to fresh seafood. And seasonal vegetables from our local producers. Bone-In Pork Chop over Mashed. Crispy Goat Cheese Salad. Tempura Shrimp and Grilled Scallops. Beet Salad with Goat Cheese. Swordfish with Tempura Shrimp. Sesame-Encrusted Yellow Fin tuna.
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Training your body for life. My first century, skied my first downhill black diamond run, was open-water Scuba certified, and hiked into and out of volcano craters after the age of 40. L retired early from a lengthy accountancy career and returned to school. I completed a two-year program and received a Fitness Professional certification from Cañada College in Redwood City, CA. I hold many professional designations, but most importantly I am an active aging advocate. Training your body for life.
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11/12/2008 at 3:51 AM. 20/09/2011 at 4:54 AM. Subscribe to my blog! Bienvenue sur ma galerie photo. La mise en ligne de mes peintures a pour intention de vous exposer ma seconde passion aprés la coiffure, le dessin. Comme on a tous des rêves, un des miens est celui d'ouvrir un jour mon propre salon de coiffure, mais aussi, celui d'avoir l'opportunité d'entrer en école des Beaux Arts. Merci, je vous souhaite une bonne visite! Please enter the sequence of characters in the field below. Don't forget that in...