christiansweightsuccess.net

cynning.wordpress.com

Getting back on the bandwagon | mommy this mommy that

https://cynning.wordpress.com/2017/01/10/getting-back-on-the-bandwagon

Mommy this mommy that. If it wouldn't of been then it shouldn't of been even though it happened. Getting back on the bandwagon. I’m using my Fitbit hr to help keep track of steps. I’m doing good 2 days and I’ve lost some weight. Probably water weight but I’ll take it. I’m bad I probably weigh myself 7 days a week and I need to cut that down to once a week for my sanity. My final goal is to get down to 155. I know that’ll be far down the road. So I’m sticking to small goals. So I&#...Also another motivati...

queenhabibti.wordpress.com

queenhabibti | queenhabibti

https://queenhabibti.wordpress.com/author/queenhabibti

Low Carb, Gluten Free eating, the Halal Way. All posts by queenhabibti. I am just an average girl living an average fully blessed life. View all posts by queenhabibti →. November 5, 2016. Today I lost…wait.this week.lol, lets get that straight it was a week worth of effort not just one day that I lost 3 pounds. I am trying to stay updated with you guys but this is the busy time of the year for a jewelry designer as you know. Tis the season of gift making for gift giving. November 2, 2016. October 31, 2016.

queenhabibti.wordpress.com

NO MORE PROTEIN BARS FOR ME! | queenhabibti

https://queenhabibti.wordpress.com/2015/08/14/no-more-protein-bars-for-me

Low Carb, Gluten Free eating, the Halal Way. NO MORE PROTEIN BARS FOR ME! August 14, 2015. So I experimented and it did not matter which protein bar I tried as all results came out the same. They all triggered my sugar cravings and I was hungry within minutes of eating the bar. So now that I know, I will spend my money and carbs on a meat and veggies meal to have in its place or a protein powder drink. Does any one else have the same problem with protein bars? Leave a Reply Cancel reply. THAT WOULD BE ME...

nutrivise.wordpress.com

Build Your Health With Broccoli!! – NutriVise

https://nutrivise.wordpress.com/2016/09/12/build-your-health-with-broccoli

Eat well,be well. Build Your Health With Broccoli! September 12, 2016. September 12, 2016. BUILD A BETTER BODY WITH BROCCOLI! Generally perceived as a tumor contender, broccoli’s wellbeing advantages stem all through the body. Here are more key broccoli benefits that ought to win it a spot at the highest point of your shopping list. Some of the many advantages are:-. Helps in slowing osteoarthritis. Helps fight vision loss. 2 Comments Add yours. September 12, 2016 at 2:58 pm. Liked by 1 person.

missdearman.com

What even is Avocado? – MissDearman

https://missdearman.com/2016/12/02/what-even-is-avocado

The Truth behind Health and Happiness. What even is Avocado? December 2, 2016. December 2, 2016. A high protein fruit, more specifically, a one seeded berry! Avocado is the current I’m trying to eat healthy food of choice. Contains vitamin c which is required for collagen production- collegen provides firmness to the skin. Kylie Jenner has recently said she eats one avocado a day because it helps her skin; it is also why avocado is found in skin care products. Vitamin D- helps fight infections. December ...

glorydaysfitness.net

Fat loss through energy regulation – GLORY DAYS FITNESS

https://glorydaysfitness.net/2015/06/06/regulate-your-calories-with-exercise

Strong Mind – Strong Body * *EST. 2012* *. Fat loss through energy regulation. Health and Fitness Articles. Starving the body (reducing calories in) to lose fat, is the go to method for most, but not the ideal method for anyone. There is a much better way and it’s much easier and less stressful. Key Points – 1.) One pound of fat is equal to approx. 3500 calories. 2.) On this program you must eat ALL your total daily calorie requirements minus the suggested cut. 3.) Why? Eating too little will slow your m...

government360.wordpress.com

Information 360 USA | Page 2

https://government360.wordpress.com/page/2

Virginia: Shoryuken Ramen closing its VCU area restaurant. Asymp; Leave a comment. It hasn’t been open quite yet a year, but Shoryuken Ramen is closing its Franklin Street restaurant in May, the restaurant announced on its Facebook page Thursday. Shoryuken Ramen launched as a series of pop-up ramen dinners around town in spring 2014 and in April 2015 the restaurant moved into a brick and mortar space at 900 W. Franklin St., on VCU’s campus. www.richmond.com. Click to email (Opens in new window). Click to...

sunesiss.wordpress.com

Your first post challenge | Atomic Words.

https://sunesiss.wordpress.com/2015/06/18/your-first-post-challenge-2

Breaking the silence. writing is more than a form of expression, to me its personal! Your first post challenge. Your first post challenge. June 18, 2015. Your first post challenge. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Google (Opens in new window). Gentle Find a...

bikewithbekkie.wordpress.com

Bekkie Sanchez – Bike With Bekkie

https://bikewithbekkie.wordpress.com/author/capriciouspoet

Discover how biking can bring health and happiness to your life. I'm a capricious poet that thirsts to write. I was brought into this world wanting to describe it and poetry chose me. I live to create, read and ride my bicycle. Music keeps me grounded. If you like my work it makes it all worthwhile. Does time ever fly! On Presidents Day, (Monday the 20th,) I’ll be biking every other day for one year! I feel like a movie star and so can you! There are a few things I couldn’t have done without:. There are ...

thenewme16blog.wordpress.com

I’ve lost 61 pounds! – The New Me!

https://thenewme16blog.wordpress.com/2016/06/20/ive-lost-61-pounds

Renewing myself one pound at a time…. Just A Random Guy. June 20, 2016. June 20, 2016. I’ve lost 61 pounds! My hand is fully healed so I am able to lift again. I hate that it took three weeks, but at least it got better. Anyway, I don’t have much to say. Nobody reads my tripe anymore, but I wanted to write something so I remember this moment and what my frame of mind was. To those who do read…thanks. I’ve lost 66 pounds! 3 thoughts on “ I’ve lost 61 pounds! June 20, 2016 at 10:25 pm. Liked by 1 person.