nicholassterghos.com
Nicholas Sterghos | West Point graduate. Army Captain. Triathlete. » Blog Archive » Donut, Bike, Run – 2015 Life Time Tri CapTex
http://nicholassterghos.com/ns/ns/2015/05/27/donut-bike-run-2015-life-time-tri-captex
US Military Endurance Sports. Team Red, White & Blue. Donut, Bike, Run – 2015 Life Time Tri CapTex. May 27th, 2015. So is the race going to be a duathlon? Its Christmas all over again…. Racing against the clock. I am fortunate and honored to represent the US Army. And race again for the US Military Elite Triathlon Team. Part of US Military Endurance Sports. Racing and training is effortless and made possible by the following USMES sponsors: Boeing. Team Sterghos also includes Vasa.
nicholassterghos.com
Nicholas Sterghos | West Point graduate. Army Captain. Triathlete. » Blog Archive » 2015 St. Anthony’s Triathlon
http://nicholassterghos.com/ns/ns/2015/05/01/2015-st-anthonys-triathlon
US Military Endurance Sports. Team Red, White & Blue. 2015 St. Anthony’s Triathlon. May 1st, 2015. The trip to St. Anthony was great because I got to stay with my friends Nick Chase and Karen Anthony. They are such good friends and have helped me a lot throughout the last few years. The race was okay. Much slower than the last time I raced in 2013 but training has not been ideal and I had fun getting to race again. Nick Chase and I about to do a practice swim. Ethiopian food from the Farmer’s Market.
nicholassterghos.com
Nicholas Sterghos | West Point graduate. Army Captain. Triathlete. » Blog Archive » Just so you know, I am still here – ITU Sarasota Sprint Tri Pan Am Cup
http://nicholassterghos.com/ns/ns/2015/03/18/just-so-you-know-i-am-still-here-itu-sarasota-sprint-tri-pan-am-cup
US Military Endurance Sports. Team Red, White & Blue. Just so you know, I am still here – ITU Sarasota Sprint Tri Pan Am Cup. March 18th, 2015. Just making sure, since I know it’s been a while since my last blog post. Shame on me for not writing sooner, not that I have not been writing. Since the start of the New Year, there have been many changes good and bad. You may kiss the bride. This use to just be a field - now it is a race course. Swim and run course. Karen gluten free pancakes. Race course and I.
nicholassterghos.com
Nicholas Sterghos | West Point graduate. Army Captain. Triathlete. » Blog Archive » From Professional to Rookie and then back to High School
http://nicholassterghos.com/ns/ns/2015/05/18/from-professional-to-rookie-and-then-back-to-high-school
US Military Endurance Sports. Team Red, White & Blue. From Professional to Rookie and then back to High School. May 18th, 2015. Fort Sill Intramural Track Meet:. I am fortunate and honored to represent the US Army. And race again for the US Military Elite Triathlon Team. Part of US Military Endurance Sports. Racing and training is effortless and made possible by the following USMES sponsors: Boeing. I’m thankful to be serviced by and involved with my local bike shop, Jack and Adams Bikes.
a3vphotography.wordpress.com
Time Keeps on Ticking | A3V Photography
https://a3vphotography.wordpress.com/2008/08/21/time-keeps-on-ticking
Just another WordPress.com weblog. Summer at the Scott’s. Time Keeps on Ticking. August 21, 2008. I recently picked up a new watch from Timex. It is the new Expedition E-Tide Temp Compass. So far the watch is super sweet. It’s very comfortable and very light weight for its size. It has all kinds of handy features, plus it even tells time very well. It’s a pretty large face, which is kind of the style I like; but to each there own. Anyway, here some specs on this nice little gizmo. Black 314 Nylon Strap.
4run.blogspot.com
Longão: Dezembro 2013
http://4run.blogspot.com/2013_12_01_archive.html
É aquele treino longo como o nome mesmo diz. É o treino que vai te mostrar como é duro correr uma (ultra)maratona mas ao mesmo tempo é o treino que vai te dar forças para terminar uma (ultra)maratona. Longão é aquele treino que todos fazemos aos sábados na USP onde corremos 13, 15, 20, 30kms sem parar. É a nossa maratona semanal. Quem nunca quis ultrapassar os seus limites? Pois é, isto é correr um longão. Domingo, 8 de dezembro de 2013. Algo novo: Double Road Race (Dupla Corrida de Rua). 3 meses depois ...
nomoreharvarddebt.com
I’ve enjoyed our time together! I love you and I thank you! | No More Harvard Debt
https://nomoreharvarddebt.com/2012/09/16/ive-enjoyed-our-time-together-i-love-you-and-i-thank-you
No More Harvard Debt. Saving Money with My Time Machine. Happy 1st Anniversary →. September 16, 2012 · 5:23 pm. I’ve enjoyed our time together! I love you and I thank you! Roughly six months have passed since I paid off $90k of student debt in seven months and almost 13 months have passed since I launched No More Harvard Debt. I think we can all agree that it’s been one hell of a ride! I literally had a grin on my face as I typed that last sentence.). Who helped spread the word and inspiration. The silve...
4run.blogspot.com
Longão: ING New York City Marathon em números...
http://4run.blogspot.com/2014/01/ing-new-york-city-marathon-em-numeros.html
É aquele treino longo como o nome mesmo diz. É o treino que vai te mostrar como é duro correr uma (ultra)maratona mas ao mesmo tempo é o treino que vai te dar forças para terminar uma (ultra)maratona. Longão é aquele treino que todos fazemos aos sábados na USP onde corremos 13, 15, 20, 30kms sem parar. É a nossa maratona semanal. Quem nunca quis ultrapassar os seus limites? Pois é, isto é correr um longão. Quinta-feira, 30 de janeiro de 2014. ING New York City Marathon em números. Total de 50740 (100%).
4run.blogspot.com
Longão: Maio 2014
http://4run.blogspot.com/2014_05_01_archive.html
É aquele treino longo como o nome mesmo diz. É o treino que vai te mostrar como é duro correr uma (ultra)maratona mas ao mesmo tempo é o treino que vai te dar forças para terminar uma (ultra)maratona. Longão é aquele treino que todos fazemos aos sábados na USP onde corremos 13, 15, 20, 30kms sem parar. É a nossa maratona semanal. Quem nunca quis ultrapassar os seus limites? Pois é, isto é correr um longão. Sexta-feira, 9 de maio de 2014. Novo Garmin Forerunner 15. O que ele tem de novo? Uma coisa interes...
4run.blogspot.com
Longão: Janeiro 2014
http://4run.blogspot.com/2014_01_01_archive.html
É aquele treino longo como o nome mesmo diz. É o treino que vai te mostrar como é duro correr uma (ultra)maratona mas ao mesmo tempo é o treino que vai te dar forças para terminar uma (ultra)maratona. Longão é aquele treino que todos fazemos aos sábados na USP onde corremos 13, 15, 20, 30kms sem parar. É a nossa maratona semanal. Quem nunca quis ultrapassar os seus limites? Pois é, isto é correr um longão. Sexta-feira, 31 de janeiro de 2014. Óculos de sol: o mais caro ou o mais barato? Pois bem, agora ac...
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