climbingincatalunya.blogspot.com

Climbing in Catalunya

CRAG FINDER - click here to locate the places on the blog! Friday, February 22, 2013. The next week we started getting out more regularly, but I was sticking to low 6's, and combining it with stretches and some very light rotator cuff exercises with a theraband. My new friend. Macho pink theraband (yes, the lightest resistance you can get! Blossom with the Llaberia cliffs behind. So F7c done exactly 7 weeks post-dislocation. All hail the theraband! Friday, January 25, 2013. The year so far. Estany Gran d...

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Climbing in Catalunya | climbingincatalunya.blogspot.com Reviews

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CRAG FINDER - click here to locate the places on the blog! Friday, February 22, 2013. The next week we started getting out more regularly, but I was sticking to low 6's, and combining it with stretches and some very light rotator cuff exercises with a theraband. My new friend. Macho pink theraband (yes, the lightest resistance you can get! Blossom with the Llaberia cliffs behind. So F7c done exactly 7 weeks post-dislocation. All hail the theraband! Friday, January 25, 2013. The year so far. Estany Gran d...

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1 crag finder

2 progress

3 0 comments

4 labels siurana

5 santa engracia

6 labels les bruixes

7 vilanova de meia

8 cubells

9 from ali k

10 on vimeo

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Climbing in Catalunya | climbingincatalunya.blogspot.com Reviews

https://climbingincatalunya.blogspot.com

CRAG FINDER - click here to locate the places on the blog! Friday, February 22, 2013. The next week we started getting out more regularly, but I was sticking to low 6's, and combining it with stretches and some very light rotator cuff exercises with a theraband. My new friend. Macho pink theraband (yes, the lightest resistance you can get! Blossom with the Llaberia cliffs behind. So F7c done exactly 7 weeks post-dislocation. All hail the theraband! Friday, January 25, 2013. The year so far. Estany Gran d...

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climbingincatalunya.blogspot.com

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Climbing in Catalunya: September 2011

http://www.climbingincatalunya.blogspot.com/2011_09_01_archive.html

CRAG FINDER - click here to locate the places on the blog! Wednesday, September 28, 2011. 65279;We returned to Mont-roig today. It was super hot, even at 10am when we first arrived but thankfully the best sectors are in the shade (though I might not be so grateful for that in the winter! After warming up on the easier of the roof sectors I moved on to the best bit of rock at Mont-roig - Pandora's Box. Good training though I suppose ;-). Monday, September 26, 2011. Poc a poc as the locals say. A sign of h...

2

Climbing in Catalunya: November 2011

http://www.climbingincatalunya.blogspot.com/2011_11_01_archive.html

CRAG FINDER - click here to locate the places on the blog! Tuesday, November 29, 2011. A bit of history at La Riba. After our failed attempt to climb at La Riba last week due to the water level we made it across today! Photo from the 1988 competition! 169;mrjonathanr from ukbouldering.com. This climber is on the route 'Jocs de llit' (F7c), one of the ones I did today. Monday, November 28, 2011. Looking up to the crag from Farena village. Consequently some of the onsights felt quite stiff. The crag wa...

3

Climbing in Catalunya: December 2012

http://www.climbingincatalunya.blogspot.com/2012_12_01_archive.html

CRAG FINDER - click here to locate the places on the blog! Friday, December 21, 2012. End of year round-up. With the summer heat lasting well into mid-October it was mostly biking after we returned to Spain, with a few great trips up to the Pyrenees. Finally at the very end of October it started cooling down and I got back into climbing with a visit to Cubells, though it was a pretty humbling experience mainly climbing mid 6's and failing to on-sight 7a. Alfons a la dreta sit (font 7b). La Reina de las C...

4

Climbing in Catalunya: January 2013

http://www.climbingincatalunya.blogspot.com/2013_01_01_archive.html

CRAG FINDER - click here to locate the places on the blog! Friday, January 25, 2013. The year so far. So the new year didn't exactly start as planned! After the best part of 5 months off climbing over the summer I was really psyched to be getting some fitness back before the christmas break. It felt good to have projects again and get out climbing at every opportunity; especially as the weather was so good. And I was very keen to keep the momentum going after a short break and feasting in the UK. 20 days...

5

Climbing in Catalunya: Progress...

http://www.climbingincatalunya.blogspot.com/2013/02/progress.html

CRAG FINDER - click here to locate the places on the blog! Friday, February 22, 2013. The next week we started getting out more regularly, but I was sticking to low 6's, and combining it with stretches and some very light rotator cuff exercises with a theraband. My new friend. Macho pink theraband (yes, the lightest resistance you can get! Blossom with the Llaberia cliffs behind. So F7c done exactly 7 weeks post-dislocation. All hail the theraband! Subscribe to: Post Comments (Atom).

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Climbing in Catalunya

CRAG FINDER - click here to locate the places on the blog! Friday, February 22, 2013. The next week we started getting out more regularly, but I was sticking to low 6's, and combining it with stretches and some very light rotator cuff exercises with a theraband. My new friend. Macho pink theraband (yes, the lightest resistance you can get! Blossom with the Llaberia cliffs behind. So F7c done exactly 7 weeks post-dislocation. All hail the theraband! Friday, January 25, 2013. The year so far. Estany Gran d...

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