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Clique CrossFit | "This Works""This Works"
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"This Works"
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Clique CrossFit | "This Works" | cliquecrossfit.wordpress.com Reviews
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"This Works"
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Monday WOD 11-29-10 | Clique CrossFit
https://cliquecrossfit.wordpress.com/2010/11/29/monday-wod-11-29-10
Tabata Push Press (95/65). Tabata Wall Ball Shots. Thank you all for keeping up with the WODs on Facebook. We will continue to post them daily there, as well as cliquecrossfit.com. We have some new and exciting things in the works for our gym! We’re re-vamping our web site and getting our official Clique CrossFit Logo designed as well! T-shirts are also on the menu! Thank you athletes for remaining committed while we strive to create a better environment for everyone! Leave a Reply Cancel reply.
Getting Started | Clique CrossFit
https://cliquecrossfit.wordpress.com/getting-started
After the 3 fundamental classes, the client will be able to participate in group WODs. For their first few weeks, they will be in the on-ramp progam, meaning they will have lighter more scaled down versions of the WOD, they will also work with a trainer closely during the warm-up. We also offer nutrition counseling. Athletes, new or veterans can scheduale a nutritional counseling appointment with a trainer. 8220;The needs of an Olympic Athlete and our grandparents differ by degree, not kind”.
Wednesday WOD 11.3.10 | Clique CrossFit
https://cliquecrossfit.wordpress.com/2010/11/03/wednesday-wod-11-3-10
Wednesday WOD 11.3.10. 5 Dumb Bell Thrusters. Monday WOD 11.1.10. Benchmark Thursday →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
Class Schedule | Clique CrossFit
https://cliquecrossfit.wordpress.com/class-scheduale
8211; 6:00am, 9:00am, 5:30pm, 6:30pm, and 7:30pm. 8211; Open Gym 5:30pm-7pm. 8211; WOD @ 10am. On Friday nights from 5:30 -7pm, we encourage our athletes to bring a friend. The workouts are short but just enough to give a brand new person a good beating. lol, so bring a friend on a Friday night! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Clique CrossFit | "This Works" | Page 2
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7 Box Jumps (24″/20″). 8220;Fight Gone Bad”. Bring a friend, get it in! It’s like CrossFit happy hour. Benchmark Thursday WOD 10/21/10. 5 Rounds for time:. OHS (95/65) 15 reps. Reps of the triplett:. KBS (1.5 pood/1pood). 5 Rounds for time…. Larr; Older Entries. Newer Entries →. What should I eat? Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 9 other followers. Create a free website or blog at WordPress.com. Blog at WordPress.com.
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The only limit is the imagination. Skip to primary content. Skip to secondary content. Songwriting Tips from the Hitmakers. September 5, 2011. The following is excerpted from. The Musician’s Guide to Recording. A free PDF full of great practical tips, advice, and wisdom on the recording process. Click HERE. To download the complete guide for free. Source: The DIY Musician. Photo of Young Woman With Guitar (c) Lauren-rec. I’m the type who has to get up every five or ten minutes and get a drink of water, o...
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Clique CrossFit | "This Works"
Tabata Push Press (95/65). Tabata Wall Ball Shots. Thank you all for keeping up with the WODs on Facebook. We will continue to post them daily there, as well as cliquecrossfit.com. We have some new and exciting things in the works for our gym! We’re re-vamping our web site and getting our official Clique CrossFit Logo designed as well! T-shirts are also on the menu! Thank you athletes for remaining committed while we strive to create a better environment for everyone! Wednesday WOD 11.3.10. 5 Toes to Bar.
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