Ayurveda, the science of life, is the sister to the studies of Yoga. In Ayurveda, we observe the five elements: ether, air, fire, water and earth. We are a preventative, medicinal lifestyle practice...
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Connecticut Ayurveda | connecticutayurveda.tumblr.com Reviews
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Ayurveda, the science of life, is the sister to the studies of Yoga. In Ayurveda, we observe the five elements: ether, air, fire, water and earth. We are a preventative, medicinal lifestyle practice...
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schedule | Connecticut Ayurveda
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Scroll to Info and Navigation. 3 posts tagged schedule. 5:30am Cardio Intervals @The Cage. 6:30am Bala Power Yoga @The Cage. 9am Yoga @Elements Spa (Salt Cave) … coming soon. 10:30am Cardio Kickboxing @The Fitness Playground. 12pm Power Hour Yoga @Downtown Yoga. 4:30pm Run and Core @Samadhi Yoga Studio. 6:00pm Vigorous Yoga @Samadhi Yoga Studio. 5:30am Cardio Kickboxing @The Cage. 6:30am Bala Power Yoga @The Cage. 12pm Power Hour Yoga @Downtown Yoga. 4:30pm Moderate Yoga @Samadhi Yoga Studio.
Menu of Services | Connecticut Ayurveda
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Scroll to Info and Navigation. Ayurvedic Consultation 90 minutes. Ayurvedic Consultation 60 minutes. Follow up Consultation 45 minutes. 55, or 5 for $250. In Home Diet and Nutrition Consultation and Diet Plan. All appointments require 48 hours cancellation. May pay by Credit, Check, or Cash. For more information, or to schedule a consultation, email info@connecticutayurveda.com. Created by Style Hatch.
Summertime: The season of Pitta | Connecticut Ayurveda
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Scroll to Info and Navigation. Summertime: The season of Pitta. Wide angle forward folds. Other ways to find balance against the Pitta season during your practice include incorporating cooling breath into your pranayama and focusing your eyes on the horizon during the asanas. Through your practice of yoga, and your mindful lifestyle, you can create balance within yourself during this high Pitta season. For more information, or to schedule a consultation, email info@connecticutayurveda.com.
Connecticut Ayurveda
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Scroll to Info and Navigation. Start in standing Tadasana, mountain, position at the top of you mat. Chant OM loudly three times. Take your hands to your heart and set an intention. Chair pose for 10 breaths. Plank pose for 10 breaths. Chaturanga to upward dog. Three legged dog right leg in air. Step forward knee down lunge 3 breaths. Plank, chaturanga, upward dog, downward dog. Repeat both sides twice more. Come to top of mat forward fold. Chair pose 10 breaths. Plank pose 10 breaths. Knee down twist ri...
dailyayurveda | Connecticut Ayurveda
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Scroll to Info and Navigation. 4 posts tagged dailyayurveda. We have all heard about Kale’s nutrient dense and vitamin rich qualities. It truly is one of the world’s healthiest foods! High in iron and fiber, it contains protein, calcium, magnesium, B6, vitamin K, potassium, vitamin A… Just to name a few. In Ayurveda this is a great food to calm high pitta and high kapha. The sweetness of kale cools down the high pitta and the bitter taste gets the heavy kapha moving. Spring is singing a cleansing song!
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Connecticut Ayurveda
Scroll to Info and Navigation. Summertime: The season of Pitta. Wide angle forward folds. Other ways to find balance against the Pitta season during your practice include incorporating cooling breath into your pranayama and focusing your eyes on the horizon during the asanas. Through your practice of yoga, and your mindful lifestyle, you can create balance within yourself during this high Pitta season. The antioxidants and vitamin K in kale have super cancer fighting powers too! 6:30am Bala Power Yoga @T...
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