Take Control of your Weight. Weight Management through cognitive behaviour therapy (CBT). Welcome to Control your Weight. Control your weight with Cognitive Behaviour Therapy (CBT). The CBT weight management program is a scientifically based program that works to help reduce weight, keep you healthy and maintain your successes.
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Welcome to Control your Weight | Take Control of your Weight | controlyoureating.co.za Reviews
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Take Control of your Weight. Weight Management through cognitive behaviour therapy (CBT). Welcome to Control your Weight. Control your weight with Cognitive Behaviour Therapy (CBT). The CBT weight management program is a scientifically based program that works to help reduce weight, keep you healthy and maintain your successes.
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Overweight to Obesity | Take Control of your Weight
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Take Control of your Weight. Weight Management through cognitive behaviour therapy (CBT). Facts avout being overweight and obesity. These childhood behavioural patterns aimed at reducing stress and emotional pain are carried through into adulthood. There they are reinforced because they are effective in the short term in reducing the symptoms associated with low mood. This can be a significant reason why individuals consume high calorie foods and sometimes even binge eat. Lose weight and control obesity.
Cognitive Behaviour Therapy | Take Control of your Weight
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Take Control of your Weight. Weight Management through cognitive behaviour therapy (CBT). CBT is collaborative and evidenced based form of intervention. The CBT weight loss program is a very effective form of weight loss management and control. It is often combined with other measures, such as life-style managment and occasionally diet plans and medication. More info on CBT can be found at www.rosensteintherapy.com. CBT can help a person to lose weight by:. Improving self esteem and self efficacy.
Facts | Take Control of your Weight
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Take Control of your Weight. Weight Management through cognitive behaviour therapy (CBT). The prevalence of overweight individuals of BMI 25 and those with obesity BMI 30 in South Africa is very high, with more than 29% of men and 56% of women being classified as overweight or obese. This is higher than statistics reported in other African countries , especially in women, since nearly 30% of all South African women aged between 30 and 59 years old are obese.
Treatments | Take Control of your Weight
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Take Control of your Weight. Weight Management through cognitive behaviour therapy (CBT). CBT group weight management program. The CBT group weight management program, is a closed group program comprising approximately 10 individuals. The program is run over 14 weeks for 90 minute group sessions each week. The program is aimed at weight reduction and maintenance. It contains all the goals set out in CBT treatment. The rate per sessions is R300.00. This is covered by your medical aid.
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Click Here to Schedule NOW! Buy Books And CDs. Providing adult, adolescent and child ( childrenstherapy. Individual, group and family cognitive behaviour therapy. Social Anxiety Disorder ( SAD Website link). Obsessive Compulsive Disorder (OCD Website link). Compulsive Hoarding and Acquiring ( More on OCD Website link). Medical and Health concerns. Paraphilias (disorders of sexuality). ADHD in adults and children. Parenting and Family Difficulties. School refusal in children. Office 403, the Equinox.
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How to Control Your Dreams
How to Control Your Dreams. How to control your dreams with lucid dreaming techniques and tips. Learn more about yourself through dreams and enhance your creativity. Saturday, March 20, 2010. Techniques to Improve Dream Recall. Since one of the steps to dream control involves remembering your dreams, you can use these tehcniques to improve dream recall. Like any project, moving forward requires you break your goal into steps and tackle them one at a time. Labels: control your dreams. This is a great tri...
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Welcome to Control your Weight | Take Control of your Weight
Take Control of your Weight. Weight Management through cognitive behaviour therapy (CBT). Welcome to Control your Weight. Control your weight with Cognitive Behaviour Therapy (CBT). The CBT weight management program is a scientifically based program that works to help reduce weight, keep you healthy and maintain your successes.
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