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From Couch to Triathlete to Ironman

From Couch to Triathlete to Ironman. Wednesday, October 14, 2009. Going good. Down 8 pounds so far. I know it's not alot, but Im trying as hard as I can right now. I've had some nights of getting into hotels at 10-11pm, then waking back up at 5am. Had run in's of hotels WITH OUT workout facilities, and honestly, it's been wayyyy to cold to run/walk outside without cold weather gear. Maybe that's what Ill do this weekend; get some cold weather stuff. All while carrying a bow or gun. And if you get somethi...

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From Couch to Triathlete to Ironman | couchtoim.blogspot.com Reviews

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From Couch to Triathlete to Ironman. Wednesday, October 14, 2009. Going good. Down 8 pounds so far. I know it's not alot, but Im trying as hard as I can right now. I've had some nights of getting into hotels at 10-11pm, then waking back up at 5am. Had run in's of hotels WITH OUT workout facilities, and honestly, it's been wayyyy to cold to run/walk outside without cold weather gear. Maybe that's what Ill do this weekend; get some cold weather stuff. All while carrying a bow or gun. And if you get somethi...

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1 updates

2 deer hunting

3 duck hunting

4 waders

5 posted by

6 4 comments

7 im back

8 3 comments

9 just had dinner

10 stopped at subway

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From Couch to Triathlete to Ironman | couchtoim.blogspot.com Reviews

https://couchtoim.blogspot.com

From Couch to Triathlete to Ironman. Wednesday, October 14, 2009. Going good. Down 8 pounds so far. I know it's not alot, but Im trying as hard as I can right now. I've had some nights of getting into hotels at 10-11pm, then waking back up at 5am. Had run in's of hotels WITH OUT workout facilities, and honestly, it's been wayyyy to cold to run/walk outside without cold weather gear. Maybe that's what Ill do this weekend; get some cold weather stuff. All while carrying a bow or gun. And if you get somethi...

INTERNAL PAGES

couchtoim.blogspot.com

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From Couch to Triathlete to Ironman: September 2009

http://couchtoim.blogspot.com/2009_09_01_archive.html

From Couch to Triathlete to Ironman. Wednesday, September 30, 2009. Im sorry for being away for nearly 2 weeks. I've been very busy. As in, the day I started this blog, was the same day I started 11 days straight on the road, with my only night at home was a Saturday (and we had a wedding that day). That's really the best way to explore a city that you are traveling to. Sure, cars get you around faster, but you can't get into the true nooks and crannies of them. Anyone have any opinions? My real challeng...

2

From Couch to Triathlete to Ironman: I think I hurdled my first obstacle

http://couchtoim.blogspot.com/2009/09/i-think-i-hurdled-my-first-obstacle.html

From Couch to Triathlete to Ironman. Thursday, September 17, 2009. I think I hurdled my first obstacle. 6" SubwayClub on Italian Herb and cheese. With an ice tea to drink. Hopefully the workout room at the hotel is open because I didn't get a chance to do anything this morning. Mobile Blogging from here. September 22, 2009 at 10:17 AM. So are you going to log w/os? What is going now? Questions and more questions. Subscribe to: Post Comments (Atom). I think I hurdled my first obstacle.

3

From Couch to Triathlete to Ironman: October 2009

http://couchtoim.blogspot.com/2009_10_01_archive.html

From Couch to Triathlete to Ironman. Wednesday, October 14, 2009. Going good. Down 8 pounds so far. I know it's not alot, but Im trying as hard as I can right now. I've had some nights of getting into hotels at 10-11pm, then waking back up at 5am. Had run in's of hotels WITH OUT workout facilities, and honestly, it's been wayyyy to cold to run/walk outside without cold weather gear. Maybe that's what Ill do this weekend; get some cold weather stuff. All while carrying a bow or gun. And if you get somethi...

4

From Couch to Triathlete to Ironman: First real challenge

http://couchtoim.blogspot.com/2009/09/first-real-challenge.html

From Couch to Triathlete to Ironman. Thursday, September 17, 2009. My first challenge is today. I had a pulled pork sandwhich at the airport minus the bun and 5 French fries. Not bad, it's airport food nothing is good for you at the airport. My real challenge is once I land at DTW I have to drive up to Traverse City. Normally I would go to a drive through and grab food, but, I have to mentally tell myself to stop and sit down to eat or at minimum get subway. Mobile Blogging from here.

5

From Couch to Triathlete to Ironman: Updates...

http://couchtoim.blogspot.com/2009/10/updates.html

From Couch to Triathlete to Ironman. Wednesday, October 14, 2009. Going good. Down 8 pounds so far. I know it's not alot, but Im trying as hard as I can right now. I've had some nights of getting into hotels at 10-11pm, then waking back up at 5am. Had run in's of hotels WITH OUT workout facilities, and honestly, it's been wayyyy to cold to run/walk outside without cold weather gear. Maybe that's what Ill do this weekend; get some cold weather stuff. All while carrying a bow or gun. And if you get somethi...

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kettlebells-rock.blogspot.com

Enjoy the Ride: August 2009

http://kettlebells-rock.blogspot.com/2009_08_01_archive.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Saturday, August 29, 2009. About Me - stuff from the origin of this blog. Thursday, August 27, 2009. Zoe does not want to do karate anymore. My rubba scrubba from FLY lady came in the mail. I ABSOLUTELY LOVE IT! It works great to get the dust and crap that the sweeper mi...

kettlebells-rock.blogspot.com

Enjoy the Ride: Hello Spring!

http://kettlebells-rock.blogspot.com/2010/03/hello-spring.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Wednesday, March 17, 2010. Subscribe to: Post Comments (Atom). Laughing purple goldfish designs. Tracy Reifkind's Food and Thought. Let's Continue the Fun! Ice Chamber Athletic Performance Training - BLOG. The Athena Diaries: Tales from the Back of the Pack.

kettlebells-rock.blogspot.com

Enjoy the Ride: slow and fast twitch muscle fibers

http://kettlebells-rock.blogspot.com/2009/10/slow-and-fast-twitch-muscle-fibers.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Saturday, October 31, 2009. Slow and fast twitch muscle fibers. Http:/ www.teenbodybuilding.com/shane6.htm. Good stuff about BCAA. Http:/ www.bodybuilding.com/fun/sportnutrition2.htm. Subscribe to: Post Comments (Atom). Laughing purple goldfish designs.

kettlebells-rock.blogspot.com

Enjoy the Ride: February 2010

http://kettlebells-rock.blogspot.com/2010_02_01_archive.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Saturday, February 13, 2010. Http:/ www.thesufferfest.com/. Subscribe to: Posts (Atom). Laughing purple goldfish designs. Tracy Reifkind's Food and Thought. Let's Continue the Fun! Ice Chamber Athletic Performance Training - BLOG. It's Been A Long Time.

kettlebells-rock.blogspot.com

Enjoy the Ride: December 2009

http://kettlebells-rock.blogspot.com/2009_12_01_archive.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Saturday, December 26, 2009. Well I got back in the swing. Sleep, work, family, training schedule? I don't want to give up any of it. Subscribe to: Posts (Atom). Laughing purple goldfish designs. Tracy Reifkind's Food and Thought. Let's Continue the Fun!

kettlebells-rock.blogspot.com

Enjoy the Ride: more muscle crap

http://kettlebells-rock.blogspot.com/2010/01/more-muscle-crap.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Sunday, January 3, 2010. Subscribe to: Post Comments (Atom). Laughing purple goldfish designs. Tracy Reifkind's Food and Thought. Let's Continue the Fun! Ice Chamber Athletic Performance Training - BLOG. Hooks with Provenance at Auction is over. Thanks for dropping by.

kettlebells-rock.blogspot.com

Enjoy the Ride: May 2010

http://kettlebells-rock.blogspot.com/2010_05_01_archive.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Monday, May 10, 2010. I'm being lazy today. I've got a 3250yrd swim and a 1:15 run today - but I am lazy today. And story lines that include Ranger or Morelli are all the better! Martian half - done - PR'd. I am now a member of Oakland County Kettlebell Club!

kettlebells-rock.blogspot.com

Enjoy the Ride: Well I got back in the swing

http://kettlebells-rock.blogspot.com/2009/12/well-i-got-back-in-swing.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Saturday, December 26, 2009. Well I got back in the swing. Sleep, work, family, training schedule? I don't want to give up any of it. Subscribe to: Post Comments (Atom). Laughing purple goldfish designs. Tracy Reifkind's Food and Thought. Let's Continue the Fun!

kettlebells-rock.blogspot.com

Enjoy the Ride: July 2009

http://kettlebells-rock.blogspot.com/2009_07_01_archive.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Friday, July 24, 2009. I am volunteering at Ironman Wisconsin this year. I am so excited - and amazed that I am involved in this stuff. I'll be at the first bike station on Whalen Road with a dozen other bumblebees from Infinite Multisport Triathlon Club. Races - to do.

kettlebells-rock.blogspot.com

Enjoy the Ride: November 2009

http://kettlebells-rock.blogspot.com/2009_11_01_archive.html

And I'm off - swimming, biking, and running or maybe I'm kettlebellin' today. Whatever I'm doing to have some fun I'm sharing it here. I hope to inspire others and make a record of where I've been and share my goals for where I'm headed. Saturday, November 28, 2009. Subscribe to: Posts (Atom). Laughing purple goldfish designs. Tracy Reifkind's Food and Thought. Let's Continue the Fun! Ice Chamber Athletic Performance Training - BLOG. Hooks with Provenance at Auction is over. Thanks for dropping by.

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From Couch to Triathlete to Ironman. Wednesday, October 14, 2009. Going good. Down 8 pounds so far. I know it's not alot, but Im trying as hard as I can right now. I've had some nights of getting into hotels at 10-11pm, then waking back up at 5am. Had run in's of hotels WITH OUT workout facilities, and honestly, it's been wayyyy to cold to run/walk outside without cold weather gear. Maybe that's what Ill do this weekend; get some cold weather stuff. All while carrying a bow or gun. And if you get somethi...

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