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CrossFit 03 by Infantry Fitness

CrossFit 03 by Infantry Fitness. Monday, July 20, 2015. I got a little behind on the blogs with the crazy summer months upon us but here are the accomplishments from May and June! The athletes are still crushing it even with their hectic summer schedules! He also PR'd his Push Press at 335# and his Push Jerk/Split Jerk at 350#! Court also PR'd her Push Jerk/Split Jerk at 195#. Dani PR'd her Strict Press (100#), Push Press (135#) and Push Jerk (145#)! Jerry (295#) and Jono (450#) also PR'd their Back Squa...

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CrossFit 03 by Infantry Fitness | crossfit03.blogspot.com Reviews

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CrossFit 03 by Infantry Fitness. Monday, July 20, 2015. I got a little behind on the blogs with the crazy summer months upon us but here are the accomplishments from May and June! The athletes are still crushing it even with their hectic summer schedules! He also PR'd his Push Press at 335# and his Push Jerk/Split Jerk at 350#! Court also PR'd her Push Jerk/Split Jerk at 195#. Dani PR'd her Strict Press (100#), Push Press (135#) and Push Jerk (145#)! Jerry (295#) and Jono (450#) also PR'd their Back Squa...

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2 weightlifting

3 posted by

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CrossFit 03 by Infantry Fitness | crossfit03.blogspot.com Reviews

https://crossfit03.blogspot.com

CrossFit 03 by Infantry Fitness. Monday, July 20, 2015. I got a little behind on the blogs with the crazy summer months upon us but here are the accomplishments from May and June! The athletes are still crushing it even with their hectic summer schedules! He also PR'd his Push Press at 335# and his Push Jerk/Split Jerk at 350#! Court also PR'd her Push Jerk/Split Jerk at 195#. Dani PR'd her Strict Press (100#), Push Press (135#) and Push Jerk (145#)! Jerry (295#) and Jono (450#) also PR'd their Back Squa...

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crossfit03.blogspot.com

1

CrossFit 03 by Infantry Fitness: August 2014

http://www.crossfit03.blogspot.com/2014_08_01_archive.html

CrossFit 03 by Infantry Fitness. Thursday, August 14, 2014. Last month I went to the CrossFit Games in Carson, CA. It was one of the greatest times I've ever had in my life. I had the opportunity to meet a lot of amazing and inspirational CrossFitters. One of those CrossFitters was. He was the one person at the top of my list that I wanted to meet. While at the CrossFit Games, I was given an issue of WOD TALK. The article inside the issue states that Ogar only had a 30% chance to live through the surgery...

2

CrossFit 03 by Infantry Fitness: March 2015

http://www.crossfit03.blogspot.com/2015_03_01_archive.html

CrossFit 03 by Infantry Fitness. Tuesday, March 31, 2015. The 2015 CrossFit Opens. The 2015 CrossFit Opens is officially over! For the past five weeks, I've watched so many amazing moments go down at CrossFit 03 (Clean and Jerk PR's, first time doing a WOD Rx, Improving drastically on 14.2/15.2) but what I love most is that we grew as a family. On behalf of the coaches, I just wanted to say how PROUD. We are of each athlete that participated! I am anxious to see what happens in the years to come. Paige j...

3

CrossFit 03 by Infantry Fitness: December 2014

http://www.crossfit03.blogspot.com/2014_12_01_archive.html

CrossFit 03 by Infantry Fitness. Monday, December 1, 2014. Awesome job to all the athletes for pushing themselves this month and hitting some pretty sweet personal records! I may be biased but I must say my ladies put in work this month! Nicole (175), Melissa (195), Lauren (195), Paige (240), and Juliette (235) all PR'd their 1RM Deadlift. JP also PR'd his deadlift and hit 155# for 5 reps! Everyone's squat continues to climb in weight! Other weightlifting PR's and More. Court PR'd her Strict Press and hi...

4

CrossFit 03 by Infantry Fitness: September 2014

http://www.crossfit03.blogspot.com/2014_09_01_archive.html

CrossFit 03 by Infantry Fitness. Tuesday, September 16, 2014. Has anyone ever wondered what the "03" stands for in CrossFit 03? The United States Marine Corps break their jobs or roles down into MOS's, or "Military Occupation Specialties.". Whether as an Enlisted Marine or Marine Officer on active duty, or in the Marine Corps Reserve, a Marines role is described by this MOS. The Owners of CF03 served our country in the United States Marine Corps and proudly earned the "03" designation. With that being sa...

5

CrossFit 03 by Infantry Fitness: October 2014

http://www.crossfit03.blogspot.com/2014_10_01_archive.html

CrossFit 03 by Infantry Fitness. Monday, October 13, 2014. CF03 officially opened it's garage doors one year ago and Matt and Joe's dreams of owning a CrossFit box became a reality. I know I can speak for Matt, Joe and Coach Vin and say that we are all looking forward to what this year is going bring. As CF03 grows, I know we will continue to grow as a family. I love my gym, my box, my place to work out. I love walking in terrified and walking out accomplished. I love sweating until I'm soaked, w...Also ...

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CrossFit 03 by Infantry Fitness

CrossFit 03 by Infantry Fitness. Monday, July 20, 2015. I got a little behind on the blogs with the crazy summer months upon us but here are the accomplishments from May and June! The athletes are still crushing it even with their hectic summer schedules! He also PR'd his Push Press at 335# and his Push Jerk/Split Jerk at 350#! Court also PR'd her Push Jerk/Split Jerk at 195#. Dani PR'd her Strict Press (100#), Push Press (135#) and Push Jerk (145#)! Jerry (295#) and Jono (450#) also PR'd their Back Squa...

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