crossfit2st.com
Home - CrossFit 2stCrossFit 2 St. - Philadelphia, PA - CrossFit Pennsport South Philly's #1 gym.
http://www.crossfit2st.com/
CrossFit 2 St. - Philadelphia, PA - CrossFit Pennsport South Philly's #1 gym.
http://www.crossfit2st.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
1.5 seconds
16x16
C & L Strength LLC
David Lee
465 H●●●●● road
Phil●●●●phia , Pennsylvania, 19128
United States
View this contact
C & L Strength LLC
David Lee
465 H●●●●● road
Phil●●●●phia , Pennsylvania, 19128
United States
View this contact
C & L Strength LLC
David Lee
465 H●●●●● road
Phil●●●●phia , Pennsylvania, 19128
United States
View this contact
BUY YOUR DOMAIN
10
YEARS
8
MONTHS
25
DAYS
GODADDY.COM, LLC
WHOIS : whois.godaddy.com
REFERRED : http://registrar.godaddy.com
PAGES IN
THIS WEBSITE
7
SSL
EXTERNAL LINKS
2
SITE IP
69.89.11.105
LOAD TIME
1.479 sec
SCORE
6.2
Home - CrossFit 2st | crossfit2st.com Reviews
https://crossfit2st.com
CrossFit 2 St. - Philadelphia, PA - CrossFit Pennsport South Philly's #1 gym.
crossfit2st.com
What Is CrossFit - CrossFit 2st
http://crossfit2st.com/what-is-crossfit
1323 South 2nd Street, Philadelphia, PA 19147. Is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. 1323 South 2nd Street.
Coaches - CrossFit 2st
http://crossfit2st.com/coaches
1323 South 2nd Street, Philadelphia, PA 19147. 1323 South 2nd Street. Philadelphia, PA 19147. Follow us on social media. Recent WODs and NEWS. 8/22/16 - WOD CrossFit. 8/20/16 - WOD CrossFit. 8/19/16 - WOD CrossFit.
Schedule - CrossFit 2st
http://crossfit2st.com/schedule
1323 South 2nd Street, Philadelphia, PA 19147. CrossFit 2 St. Live Schedule and Future Classes. 1323 South 2nd Street. Philadelphia, PA 19147. Follow us on social media. Recent WODs and NEWS. 8/22/16 - WOD CrossFit. 8/20/16 - WOD CrossFit. 8/19/16 - WOD CrossFit.
Pricing - CrossFit 2st
http://crossfit2st.com/pricing
1323 South 2nd Street, Philadelphia, PA 19147. 3 Workouts a Week. 2 Workouts a Week. Purchase your membership here. 18 each, when you purchase (10) or more at a time. 15 each, when you purchase (20) or more at a time. The barbell club meets on Wednesday nights from 6p-8p. TURBO class is Monday thru Thursday at 11:30am. Please contact us directly to discuss our personal. Training options, schedules, etc. @ crossfit2st@gmail.com. 1323 South 2nd Street. Philadelphia, PA 19147. Follow us on social media.
WOD - CrossFit 2st
http://crossfit2st.com/wod
1323 South 2nd Street, Philadelphia, PA 19147. 20 Shoulder Dislocates (PVC). 20 Around the World (PVC). 20 PVC Torso Twists. 20 OH Squats (PVC). Squat Position while bringing PVC from front to back x 20. Snatch (EMO2M - 10 Minutes @ 85% of 1 RM ). 10 Min Running Clock Warm-up to begin the session. Site WOD 8/21/16 (Cap 12) (Time). For Time - 12 Min Cap. 50 Butterfly Sit Ups. 40 Butteffly Sit Ups. 30 Butterfly Sit Ups. 20 Butterfly Sit Ups. 10 Butterfly Sit Ups. Rx, Rx : below parallel. 10 lunge w/ twist.
TOTAL PAGES IN THIS WEBSITE
7
Pennsporter: The Photo Booth: CrossFit 2St Opens, Farmer's Market Says Goodbye, & Halloween Happens
http://www.pennsporter.com/2013/10/the-photo-booth-crossfit-2st-opens.html
Exploring the Philadelphia Neighborhood of Pennsport, Washington to Snyder - The River to Fourth. Monday, October 28, 2013. The Photo Booth: CrossFit 2St Opens, Farmer's Market Says Goodbye, and Halloween Happens. Labels: Cross Fit Philly. Dickinson Square Park Farmers Market. This is a periodic photo essay of some popular goings on throughout the neighborhood - we'll call it The Photo Booth. Shoot me an email and we'll try and make it happen. When it was first announced and also broke the news. Last cha...
Pennsporter: The Photo Booth: CrossFit 2St Opens, Farmer's Market Says Goodbye, & Halloween Happens
http://www.pennsporter.com/feeds/posts/default
Exploring the Philadelphia Neighborhood of Pennsport, Washington to Snyder - The River to Fourth. Monday, October 28, 2013. The Photo Booth: CrossFit 2St Opens, Farmer's Market Says Goodbye, and Halloween Happens. Labels: Cross Fit Philly. Dickinson Square Park Farmers Market. This is a periodic photo essay of some popular goings on throughout the neighborhood - we'll call it The Photo Booth. Shoot me an email and we'll try and make it happen. When it was first announced and also broke the news. Last cha...
TOTAL LINKS TO THIS WEBSITE
2
CrossFit2A
Member of the Month. What Is Game Plan? Member of the Month. What Is Game Plan? CrossFit 2A Unleash The Beast. The training at CrossFit 2A will develop both your physical and mental strength. We believe a strong body and a sound mind are the keys to reaching your full potential in all aspects of life. Our 3 year anniversary party will be held at the gym due to the weather. Check out the competitions. Page for CF2A competition sign-ups and more! To get started all you have to do is contact Nicole today.
Home | CrossFit2c.com
The CrossFit prescription is constantly varied, high-intensity, functional movement. From the beginning, the aim of CrossFit has been to forge a broad, general, and inclusive fitness. We sought to build a program that would best prepare trainees for any physical contingency prepare them not only for the unknown but for the unknowable. In sum, our specialty is not specializing. We run, jump, throw, pull, push, carry, lift, climb, row- basically everything the human body is designed to do!
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Fit2Serve Fitness - Visit Our Fitness Center In Henderson Today!
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Home - CrossFit 2st
1323 South 2nd Street, Philadelphia, PA 19147. Free crossfit intro class. Start enjoying the benefits of crossfit. Workout of the day. 1323 South 2nd Street. Philadelphia, PA 19147. Follow us on social media. Recent WODs and NEWS. 3/23/18 - WOD CrossFit. 3/22/18 - WOD CrossFit. 3/21/18 - WOD CrossFit.
CrossFit 3000 South MelbourneCrossFit3000
82-86 CLARKE ST,SOUTH MELBOURNE,VIC 3205,AUSTRALIA. 61 401 015 711. CrossFit 3000 South Melbourne. Building A Stronger Community. Reserve Your Spot For Your FREE CrossFit Introduction NOW! The CrossFit 3000 Difference. We promise that you will never get thrown into Group Classes without receiving proper coaching on technique, safety, and scaling. You will always receive professional, hands-on coaching that addresses YOUR personal fitness needs. Do not settle for less. Welcome to CrossFit 3000. Easter ...
crossfit300north.rxgymsoftware.com
CrossFit 300 North
Winter Springs Police Department. 300 North Moss Road. Winter Springs, FL 32708. OnMouseOut='hidePopupDelay();' Gym Info. JR (Jose Romero Jr.). 46,20);' onMouseOut='hidePopupDelay();' Athlete Spotlight. Kill Cliff recovery drink. 46,20);' onMouseOut='hidePopupDelay();' Our Friends. Fitness in 100 Words. 46,20);' onMouseOut='hidePopupDelay();' CrossFit Info. CrossFit 300 North is a non-profit CrossFit affiliate located at the Winter Springs Police Department. Bull; WOD Blog. Bull; Trainer Info.
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Crossfit 302 | Home | Victoria, TX
Skip to the content. Join Crossfit 302 today! Are you tired of being overweight? Would you like to have more energy and stamina? Are you ready to take control of your life? Then you’re ready for Crossfit 302! Crossfit 302 is more than an exercise program, it’s a complete lifestyle including exercise, nutrition, and stress management. Our program is designed to cater to the new athlete and the seasoned athlete! Take control of your life! Join the Crossfit 302 revolution today!
Lewisville Crossfit | Crossfit 3040 | Come & Lift it
5x5 Push Press @75-80% Rest 1:00 after last set then 1:00 max rep push jerks. Crossfit 3040 Lewisville Texas. 5am / 6am / 9am / 11am / 5pm / 6pm / 7pm. 5am / 6am / 9am / 11am / 5pm / 6pm. Come check us out! 1165 Stemmons Fwy Suite 126. Lewisville, TX 75067. Come and Lift It.
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