crossfit334nutrition.blogspot.com

NUTRITION BLOG

Sunday, September 21, 2014. 6 Large Bell Peppers, Tops, seeds and ribs removed. 1 Package of Jenni-o Lean Ground Turkey. 1 C Cauliflower, chopped into "rice". 1/2 C Onion, chopped. 2 tsp Garlic minced. 1 C Tomato, chopped. 1 tbs Kosher Salt. 1 tbs Italian seasoning. 1 tbs Olive Oil. 1/2 C Prepared Tomato Basil sauce. Heat oven to 350. Saute onion and garlic in olive oil until tender. Add ground turkey and brown. Add Cauliflower, tomato and cook for 10 min to cook off liquid. Stuff each pepper to the top.

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Sunday, September 21, 2014. 6 Large Bell Peppers, Tops, seeds and ribs removed. 1 Package of Jenni-o Lean Ground Turkey. 1 C Cauliflower, chopped into rice. 1/2 C Onion, chopped. 2 tsp Garlic minced. 1 C Tomato, chopped. 1 tbs Kosher Salt. 1 tbs Italian seasoning. 1 tbs Olive Oil. 1/2 C Prepared Tomato Basil sauce. Heat oven to 350. Saute onion and garlic in olive oil until tender. Add ground turkey and brown. Add Cauliflower, tomato and cook for 10 min to cook off liquid. Stuff each pepper to the top.

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1 nutrition blog

2 stuffed peppers

3 ingredients

4 1/2 tsp paprika

5 1/4 tsp pepper

6 directions

7 recipe link

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NUTRITION BLOG | crossfit334nutrition.blogspot.com Reviews

https://crossfit334nutrition.blogspot.com

Sunday, September 21, 2014. 6 Large Bell Peppers, Tops, seeds and ribs removed. 1 Package of Jenni-o Lean Ground Turkey. 1 C Cauliflower, chopped into "rice". 1/2 C Onion, chopped. 2 tsp Garlic minced. 1 C Tomato, chopped. 1 tbs Kosher Salt. 1 tbs Italian seasoning. 1 tbs Olive Oil. 1/2 C Prepared Tomato Basil sauce. Heat oven to 350. Saute onion and garlic in olive oil until tender. Add ground turkey and brown. Add Cauliflower, tomato and cook for 10 min to cook off liquid. Stuff each pepper to the top.

INTERNAL PAGES

crossfit334nutrition.blogspot.com

1

NUTRITION BLOG: Beef and Broccoli

http://www.crossfit334nutrition.blogspot.com/2014/06/beef-and-broccoli.html

Saturday, June 28, 2014. Subscribe to: Post Comments ( Atom ). Crockpot Chicken Taco Lettuce Wraps. Template images by molotovcoketail.

2

NUTRITION BLOG: Stuffed Peppers

http://www.crossfit334nutrition.blogspot.com/2014/09/stuffed-peppers.html

Sunday, September 21, 2014. 6 Large Bell Peppers, Tops, seeds and ribs removed. 1 Package of Jenni-o Lean Ground Turkey. 1 C Cauliflower, chopped into "rice". 1/2 C Onion, chopped. 2 tsp Garlic minced. 1 C Tomato, chopped. 1 tbs Kosher Salt. 1 tbs Italian seasoning. 1 tbs Olive Oil. 1/2 C Prepared Tomato Basil sauce. Heat oven to 350. Saute onion and garlic in olive oil until tender. Add ground turkey and brown. Add Cauliflower, tomato and cook for 10 min to cook off liquid. Stuff each pepper to the top.

3

NUTRITION BLOG: August 2014

http://www.crossfit334nutrition.blogspot.com/2014_08_01_archive.html

Sunday, August 24, 2014. I am always looking for new things to cook and recently I came across this recipe for lamb chops. I have never cooked lamb before and was a little intimidated at first. I was pleasantly surprised by how easy it was to make. Not to mention the flavor is delicious and they look very impressive when served! I hope you'll try them and possibly surprise yourself too! 4 large garlic cloves, pressed. 1 tablespoon fresh thyme leaves, lightly crushed. 2 teaspoons coarse kosher salt. Today...

4

NUTRITION BLOG: June 2014

http://www.crossfit334nutrition.blogspot.com/2014_06_01_archive.html

Saturday, June 28, 2014. This recipe is one of my favorites. I really love curry and I love the coconut that you sprinkle on top of this dish. It adds a hint of sweetness and is such a treat for the tastebuds! This recipe has it all: bacon, veggies, sweet potato, shrimp, and chicken. Most of the time I do choose to leave the shrimp out and just add more chicken. Http:/ www.paleoplan.com/2009/11-23/almond-flour-pancakes/. Thursday, June 12, 2014. Crockpot Chicken Taco Lettuce Wraps. 189; teaspoon paprika.

5

NUTRITION BLOG: Egg Muffins

http://www.crossfit334nutrition.blogspot.com/2014/08/egg-muffins.html

Sunday, August 3, 2014. This week I have another breakfast recipe to share. In talking with several of you, breakfast seems to be the meal most of you struggle with. The egg muffin recipe is one you can make in advance and have leftovers to simply reheat for a quick breakfast. I adapted this recipe from several I have seen online. Veggies of your choice (anything you may like in an omelet; spinach, mushrooms, bell pepper, tomato). Meat of your choice (diced ham or bacon). Salt and Pepper to taste.

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crossfit334nutrition.blogspot.com

NUTRITION BLOG

Sunday, September 21, 2014. 6 Large Bell Peppers, Tops, seeds and ribs removed. 1 Package of Jenni-o Lean Ground Turkey. 1 C Cauliflower, chopped into "rice". 1/2 C Onion, chopped. 2 tsp Garlic minced. 1 C Tomato, chopped. 1 tbs Kosher Salt. 1 tbs Italian seasoning. 1 tbs Olive Oil. 1/2 C Prepared Tomato Basil sauce. Heat oven to 350. Saute onion and garlic in olive oil until tender. Add ground turkey and brown. Add Cauliflower, tomato and cook for 10 min to cook off liquid. Stuff each pepper to the top.

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