CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity.
http://crossfitbni.blogspot.com/
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CrossFit BNI | crossfitbni.blogspot.com Reviews
https://crossfitbni.blogspot.com
CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity.
crossfitbni.blogspot.com
CrossFit BNI: 11.23.10
http://crossfitbni.blogspot.com/2010/11/112310.html
CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity. AMRAP in 20 mins. 5 deadlifts @ 70% PR. 20 KB Swings (American Style). November 23, 2010 at 4:44 PM. An exhausting 8.25. Subscribe to: Post Comments (Atom). Fan of CrossFit BNI. You can pull up front or park in the rear where the over head doors are. Riverview, FL 33578.
CrossFit BNI: 11.29.10
http://crossfitbni.blogspot.com/2010/11/112910.html
CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity. AMRAP in 20 mins. 5 strict pull ups. 7 push press @ 65% BW. 9 Toe 2 bar. November 29, 2010 at 5:52 PM. Hate those Tabata squats.PR: 22. WOD: 5 1/4 rounds. November 29, 2010 at 5:54 PM. November 30, 2010 at 9:07 AM. Subscribe to: Post Comments (Atom). Fan of CrossFit BNI.
CrossFit BNI: 12.7.10
http://crossfitbni.blogspot.com/2010/12/12710.html
CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity. 40 sit ups on the GHD. 21 OH Lunges (25/10). December 7, 2010 at 4:41 PM. 9:38Between yesterday and today my chest is killing me. December 7, 2010 at 6:23 PM. I missed the WOD today. My chest is killing me from Mondays WOD - those damn Bench Presses. Fan of CrossFit BNI.
CrossFit BNI: 11.30.10
http://crossfitbni.blogspot.com/2010/11/113010.html
CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity. Leg progression warm up. Sandbag Lunges to cone (40/20). 10 Sandbag squats at each cone (40/20). Post time for comments. November 30, 2010 at 7:00 PM. 5 handstand pushup. 16:09 on the WOD. Subscribe to: Post Comments (Atom). Fan of CrossFit BNI. 2640 S. Falkenburg rd.
CrossFit BNI: 11.9.10
http://crossfitbni.blogspot.com/2010/11/11910.html
CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity. November 9, 2010 at 6:06 PM. Cant feel my legs. Nasty workout. November 9, 2010 at 6:13 PM. My quads are burning. November 10, 2010 at 1:57 PM. Joe, Joe. Where art thou, Joe? Doeth they excuse rest with your legs? While youre At it! Subscribe to: Post Comments (Atom).
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CrossFit BNI
CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity. Cant really warm up for this one. 22 KB Swings (m53#,w35#). 22 Box Jump (21"). 22 Wall Balls (m20, w 14). Go for your PR if you fell good. 5 PC @ 70% PR. 5 TGU's each arm (35/20). 40 sit ups on the GHD. 21 OH Lunges (25/10). 15 Bench press 60% PR. Go for your PR. Wall Bal...
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CROSSFIT BODICOMPLETE
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Crossfit er primært et styrke- og utholdenhetsprogram. Denne typen trening brukes daglig av profesjonelle og idrettsutøvere verden over. My Writings. My Thoughts. Fulle kurs på CrossFit Bodø. Oktober 11th, 2011 / 4 Comments. Vi har satt opp 2 nye timer, elemensttimer kl 19-20, på mandag og onsdag for å lette litt på trykket, samt timer kl 16-17 på tirsdag og torsdager. Søk opp BBGym Bodø på Facebook og les mer. 2 nybegynnerkurs september 2011. August 19th, 2011 / 2 Comments. Kurset går over en mnd, og ko...
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