CrossFit Canberra, CrossFit Canberra North - CrossFitShoulder Press (8-8-8-8)approximately 70% of 1RMMetcon (Time)For time: 2 turkish get ups 20 double
http://www.crossfitcanberra.net/
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CrossFit Canberra
Laya Dunn
1 Tap●●●●●treet
Cr●●ce , ACT, 2911
au
View this contact
CrossFit Canberra
Laya Dunn
1 Tap●●●●●treet
Cr●●ce , ACT, 2911
au
View this contact
CrossFit Canberra
Laya Dunn
1 Tap●●●●●treet
Cr●●ce , ACT, 2911
au
View this contact
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Canberra Gym | CrossFit Canberra | Fyshwick | | crossfitcanberra.net Reviews
https://crossfitcanberra.net
CrossFit Canberra, CrossFit Canberra North - CrossFitShoulder Press (8-8-8-8)approximately 70% of 1RMMetcon (Time)For time: 2 turkish get ups 20 double
crossfitcanberra.net
Membership | CrossFit Canberra
https://www.crossfitcanberra.net/getting-started/memberships
Access to 2 great locations. Step 1: Movement & Health Package. Membership allows you to train at both CrossFit Canberra facilities (Mitchell and Fyshwick), without a lock-in contract and can be placed on hold at your convenience*. Please note, a one-off Movement and Health package must be completed prior to joining group classes, click on our. In the above menu to find out more. Unlimited access to all CrossFit and Yoga classes. Unlimited Open Gym access during gym opening hours. Gladstone St, Fyshwick.
Mitchell | CrossFit Canberra
https://www.crossfitcanberra.net/location/mitchell
5/48 Sandford St,. Access to 2 great locations. Step 1: Movement & Health Package. CrossFit Canberra is a strength and conditioning gym that provides personal training. And group fitness classes. Big Boys and Strong Women Hero Challenge. GymQuip in collaboration with CrossFit Canberra are excited to present a fitness competition of epic proportions! The Big Boys and Strong Women Hero Challenge. At Exhibition Park in Canberra (alongside the Big Boys Toys Expo) is on Saturday, 20th August. It involves mate...
Meet the team | CrossFit Canberra
https://www.crossfitcanberra.net/about-us/meet-the-team
Access to 2 great locations. Step 1: Movement & Health Package. Crossfit Canberra 2 Locations. Gladstone St, Fyshwick. 2014 CrossFit Canberra - ABN: 94 638 938 685. Site by 101 Web Technology.
Personal Training | CrossFit Canberra
https://www.crossfitcanberra.net/getting-started/personal-training
Access to 2 great locations. Step 1: Movement & Health Package. In addition to our group classes. CrossFit Canberra also offers personal training (PT) services to help you reach your health and fitness goals. How is PT different? PT sessions are available at both Mitchell and Fyshwick locations, with discounted rates for current members. To find out how we can help you take the next step in your fitness journey. Crossfit Canberra 2 Locations. Gladstone St, Fyshwick. Site by 101 Web Technology.
Online Booking | CrossFit Canberra
https://www.crossfitcanberra.net/online-booking
Access to 2 great locations. Step 1: Movement & Health Package. Crossfit Canberra 2 Locations. Gladstone St, Fyshwick. 2014 CrossFit Canberra - ABN: 94 638 938 685. Site by 101 Web Technology.
TOTAL PAGES IN THIS WEBSITE
19
Kettlebell Swing | CrossFit Maitland
http://www.crossfitmaitland.com.au/tag/kettlebell-swing
CrossFit training facility in Maitland, New South Wales. Skip to primary content. Skip to secondary content. Tag Archives: kettlebell swing. Bar Muscle-Ups, STOH, & Kettlebell Swings. August 15, 2016. 5 rounds for time of:. 10 shoulder to overhead, 70/45kg. 20 kettlebell swings, 32/24kg. Sit-Up, Push Jerk, Burpee, & Kettlebell Swing. August 3, 2016. 5 push jerks, 80/55kg. 10 bar facing burpees. 20 kettlebell swings, 24/16kg. Front Squat, Double-Unders, & Kettlebell Swings. July 26, 2016. July 17, 2016.
Kids Class Times | CrossFit Maitland
http://www.crossfitmaitland.com.au/kids/kids-class-times
CrossFit training facility in Maitland, New South Wales. Skip to primary content. TERM 2 – April 26th to July 1st. CrossFit Kids 5 to 12 yrs. 4:15pm to 5pm (pre-teens class for more advanced kids). 4:15pm to 5pm (pre-teens class for more advanced kids). CrossFit Kids Teens 12 to 17 yrs. School holiday sessions available. Private sessions and school visits available by appointment. Please follow us on Facebook for updates. Or phone Shannon on 0431956451. Fitness In 100 Words. Proudly powered by WordPress.
Kettlebell Swing, Burpee, & Box Jump | CrossFit Maitland
http://www.crossfitmaitland.com.au/2015/kettlebell-swing-burpee-box-jump
CrossFit training facility in Maitland, New South Wales. Skip to primary content. Kettlebell Swing, Burpee, & Box Jump. August 5, 2015. 4 rounds for time of:. 30 kettlebell swings, 24/16kg. 30 box jumps, 24/20″. This entry was posted in Blog. And tagged box jump. When I started at CrossFit Maitland I was weak in body and weak in mind. I'd been doing a little running on a trea. Fitness In 100 Words. Proudly powered by WordPress.
Hang Squat Snatch | CrossFit Maitland
http://www.crossfitmaitland.com.au/tag/hang-squat-snatch
CrossFit training facility in Maitland, New South Wales. Skip to primary content. Skip to secondary content. Tag Archives: hang squat snatch. Hang Snatch, Double-Unders, & Chest to Bar. July 4, 2016. Hang squat snatch 3-3-3-3-3. 20 chest to bar pull-ups. 20 chest to bar pull-ups. 20 chest to bar pull-ups. Chest to bar pull-up. Pull-Ups & Hang Squat Snatch. August 4, 2015. 5 rounds for time of:. 12 hang squat snatch, 50/35kg. Hang Snatch, Power Snatch & Double-Unders. June 21, 2015. Power snatch, 35/25kg.
Location | CrossFit Maitland
http://www.crossfitmaitland.com.au/location
CrossFit training facility in Maitland, New South Wales. Skip to primary content. When I started at CrossFit Maitland I was weak in body and weak in mind. I'd been doing a little running on a trea. Fitness In 100 Words. Proudly powered by WordPress.
Pull-up | CrossFit Maitland
http://www.crossfitmaitland.com.au/tag/pull-up
CrossFit training facility in Maitland, New South Wales. Skip to primary content. Skip to secondary content. Bench Press, Box Jumps, & Pull-Ups. August 17, 2016. 27 box jumps, 24/20″. 21 box jumps, 24/20″. 15 box jumps, 24/20″. 9 box jumps, 24/20″. 3 box jumps, 24/20″. Bench Press, Pull-Ups, & Hang Power Clean. August 10, 2016. 3 rounds for time of:. 25 hang power cleans, 60/40kg. July 31, 2016. 5 rounds for time of:. 15 deadlifts, 100/70kg. 20 box jumps, 24/20″. Push-Ups, Sit-Ups, Squats, & Pull-Ups.
Rope Climb | CrossFit Maitland
http://www.crossfitmaitland.com.au/tag/rope-climb
CrossFit training facility in Maitland, New South Wales. Skip to primary content. Skip to secondary content. Tag Archives: rope climb. August 11, 2016. 20 toes to bar. 10 thrusters, 70/45kg. 10 thrusters, 70/45kg. 20 toes to bar. Burpees, Row, & Rope Climbs. August 2, 2016. With a buddy, for time:. 40 burpees together, then. 120-calorie row rotating every 20-calories. 12 rope climbs one person at a time. Clean and Jerk, Rope Climb, & Snatch. July 27, 2016. 5 rounds for time of:. 6 clean and jerks, 60/40kg.
C2 Club | CrossFit Maitland
http://www.crossfitmaitland.com.au/category/c2-club
CrossFit training facility in Maitland, New South Wales. Skip to primary content. Skip to secondary content. Category Archives: C2 Club. Upcoming C2 Logbook Challenges. January 27, 2016. Individual Global Marathon May 1-15:. Http:/ log.concept2.com/challenges/marathon. Team World Erg Challenge March 15-April 15:. Http:/ log.concept2.com/challenges/wec. Here’s some information on how to set up a Logbook and join the CFM C2 club:. Http:/ www.crossfitmaitland.com.au/2014/joining/. September 9, 2014. Here ar...
Kids | CrossFit Maitland
http://www.crossfitmaitland.com.au/kids
CrossFit training facility in Maitland, New South Wales. Skip to primary content. CrossFit Kids is not merely a scaled down version of CrossFit. It is entirely and absolutely CrossFit, geared and designed for a special population and the specific developmental needs of that population. CrossFit Kids was founded in 2004 by Jeff and Mikki Martin and is a method for teaching Greg Glassman’s CrossFit to children, ages 3 to 18. Sane Nutrition For Kids. Fitness In 100 Words. Proudly powered by WordPress.
Burpee | CrossFit Maitland
http://www.crossfitmaitland.com.au/tag/burpee
CrossFit training facility in Maitland, New South Wales. Skip to primary content. Skip to secondary content. Burpees, Pull-Ups, & Dubs. August 21, 2016. As many rounds as possible in 20 minutes of:. 7 chest to bar pull-ups. Chest to bar pull-up. Wall Balls, Snatch, & Burpee. August 16, 2016. 3 rounds for time of:. 15 wall balls, 9/6kg. 15 power snatch, 50/35kg. 15 wall balls, 9/6kg. 15 bar facing burpees. Bench Press & AMRAP. July 28, 2016. As many reps as possible in 11 minutes of:. July 10, 2016.
TOTAL LINKS TO THIS WEBSITE
25
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Home - CrossFit Camrose
CrossFit Kids & Teens. CrossFit Kids & Teens. Invest In Your Future. Welcome To CrossFit Camrose. CrossFit Camrose is a fitness studio where people with a wide variety of goals can find and reach their best personal fitness. We strive to help you find the joy that comes with a healthy body. You could be in grade school, a grandparent or a professional athlete aspiring to make it to the top of your game. Our focus is to help you create and reach your goals. Open Workout 18.3 Photos. March 10th, 2018.
crossfitcanarias.com
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Crossfit Canberra
We are no longer a CF Affiliate. Posted by Doug at 10:17 AM. HI We are no longer a CfossFit Affiliate. If you are interested in training check out the new Facebook page: https:/ www.facebook.com/torrens.shed. Posted by Doug at 4:42 PM. Wednesday 18:00 - 19:00 Open Strength and Weightlifting session with Andrew. Thursday 18:00 - 19:00 Small group session with John. Please see the guys about details. Posted by Doug at 3:45 PM. 3 Rounds. Max effort in 1 min of:. Final Workout for 2011! Have a great Christmas.
Canberra Gym | CrossFit Canberra | Fyshwick |
Access to 2 great locations. 21/151-155 Gladstone St, Fyshwick. Take a tour of Crossfit Canberra. 5/48 Sandford St, Mitchell ACT 2911. Take a tour of Crossfit Canberra North. August 7, 2015. Friday, 070815 4×8 strict press -then- For time: 2 turkish get ups 20 double unders 4 turkish get ups 40 double unders 6 turkish get ups 60 double unders 8 … Read More. WIN 6 Months Free! August 1, 2015. All you have to do is … Read More. Crossfit Canberra 2 Locations. Gladstone St, Fyshwick.
CrossFit Candor
Crossfit Canmore -Fitness Centre, Gym in Canmore, Banff Alberta | Crossfit Canmore gym offers fitness training & classes, personalized programs and personal training to clients who are looking for specific fitness.
Drop-in is $25 or $40 w/t-shirt. CLICK TO SIGN UP! Call or Text: 403 679 1033. Crossfit Canmore -Fitness Centre, Gym in Canmore, Banff Alberta. Eat, move and live better. Change your body and your life, with personal advice from our expert fitness and nutrition coaches. Here's how to get started. Find out what program is right for you. Check out the various programs offered by our coaches. Meet us in person to discuss your specific requirements or to get your questions clarified before you join. ...
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