We are a CrossFit-dedicated gym located in Fairfax and Reston/Herndon, Virginia. We provide a high-intensity core strength and conditioning program that focuses on all ten components of optimal physical fitness: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
http://www.crossfitfairfax.com/
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Maggie Dabe-Colby
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Spri●●●●ield , Virginia, 22151
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Maggie Dabe-Colby
5307●●●●e Pl
Spri●●●●ield , Virginia, 22151
United States
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Maggie Dabe-Colby
5307●●●●e Pl
Spri●●●●ield , Virginia, 22151
United States
View this contact
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Home - CrossFit Reston/CrossFit Fairfax | crossfitfairfax.com Reviews
https://crossfitfairfax.com
We are a CrossFit-dedicated gym located in Fairfax and Reston/Herndon, Virginia. We provide a high-intensity core strength and conditioning program that focuses on all ten components of optimal physical fitness: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
crossfitfairfax.com
W.O.D - CrossFit Reston/CrossFit Fairfax
http://www.crossfitfairfax.com/wod
How to Get Started. Workout Of The Day. Zen Planner Member Log In. Billing and Memberships update. On the Road Workouts. Our Friends - Recommended Products. 45 Bar Facing Burpees. 45 Bar Facing Burpees. 2x15 weighted hip extensions. Posted on 8/22/2016 at 2:00:00 PM. 5 Rounds of Snatch complex (every other minute):. 1 Power Snatch 1 Squat Snatch 2 OHS. At 10 minute mark Row 1000M. 3x10 weighted ABMAT sit ups. Posted on 8/21/2016 at 11:00:00 AM. Fairfax will have a regular class schedule. 6 GTO - 6 T2B.
What is CrossFit? - CrossFit Reston/CrossFit Fairfax
http://www.crossfitfairfax.com/what-is-crossfit
How to Get Started. Workout Of The Day. Zen Planner Member Log In. Billing and Memberships update. On the Road Workouts. Our Friends - Recommended Products. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Content Courtesy of CrossFit, Inc. Success, your message was sent. Thanks! 2831 Dorr Ave.Fairfax,.
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W.O.D - CrossFit Reston/CrossFit Fairfax
http://www.crossfitfairfax.com/wod-workout-of-the-day
How to Get Started. Workout Of The Day. Zen Planner Member Log In. Billing and Memberships update. On the Road Workouts. Our Friends - Recommended Products. 45 Bar Facing Burpees. 45 Bar Facing Burpees. 2x15 weighted hip extensions. Posted on 8/22/2016 at 2:00:00 PM. 5 Rounds of Snatch complex (every other minute):. 1 Power Snatch 1 Squat Snatch 2 OHS. At 10 minute mark Row 1000M. 3x10 weighted ABMAT sit ups. Posted on 8/21/2016 at 11:00:00 AM. Fairfax will have a regular class schedule. 6 GTO - 6 T2B.
Schedule - CrossFit Reston/CrossFit Fairfax
http://www.crossfitfairfax.com/schedule
How to Get Started. Workout Of The Day. Zen Planner Member Log In. Billing and Memberships update. On the Road Workouts. Our Friends - Recommended Products. Classes start at 5:45 AM Monday through Friday, and 7:30 AM on Saturdays. Private training available Monday through Saturday (by appointment only)*. Success, your message was sent. Thanks! Sorry, we failed to send your message! 2831 Dorr Ave.Fairfax,. 310 Victory Drive,Reston. CrossFit Reston . CrossFit Fairfax 2016.
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katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: I may have been paranoid, or I may have just saved my own life....
http://katiesmindlessramblings.blogspot.com/2015/07/i-may-have-been-paranoid-or-i-may-have.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Friday, July 10, 2015. I may have been paranoid, or I may have just saved my own life. Well, let's fast forward back into real time, you know like you do on your cable box? Well, but when will THEN be NOW? I showed that cold who's boss! I went into work that day, and left that day nearly crawling. I was wiped out. Subscribe to: Post Comments (Atom). I fully...
katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: #37 Ways You Know You are LEGIT CrossFit...
http://katiesmindlessramblings.blogspot.com/2010/04/37-ways-you-know-you-are-legit-crossfit.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Friday, April 9, 2010. 37 Ways You Know You are LEGIT CrossFit. I began this list a long time ago, and it gradually began to grow. this is a compilation of the #37 ways to know you are a legit CrossFitter. if all 37 apply to you. you are a sick, sick puppy. and you are sorely addicted to the Kool-Aid! 0) I, and I alone have the power to ammend this list!
katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: CrossFit pulls a c*ck block...
http://katiesmindlessramblings.blogspot.com/2008/04/crossfit-pulls-cck-block.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Tuesday, April 8, 2008. CrossFit pulls a c*ck block. Ok, so I'm not going to lie. I didn't get up and work out today. After 90 chins, and 90 squat cleans on Sunday, Badger def put a whoopin on me. Or at least my delts, or are those my traps? Or is it a combination of everything? Thank you CrossFit for sparing me the drama and aggravation of what I'm sure wo...
katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: You don't do WHAT? I don't think we can be friends anymore.....
http://katiesmindlessramblings.blogspot.com/2015/07/you-dont-do-what-i-dont-think-we-can-be.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Monday, July 6, 2015. You don't do WHAT? I don't think we can be friends anymore. From blogging that I'm not sure any of my readers from the way back then still exist. But if you are still here, and wondering what in the hell I've been up to with my life, you may find things are vastly different these days. But you get the point. So what's the point of all ...
katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: July 2013
http://katiesmindlessramblings.blogspot.com/2013_07_01_archive.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Tuesday, July 23, 2013. After many years of living in this really awful and horrible relationship, I'm finally ready to receive the information. I'm letting go of a very bad boyfriend that I've held on to for far too long. . Diet I'm sorry. It's not me, it really is you. 160;You're a CrossFitter. Do work, son. . Links to this post. Tuesday, July 2, 2013.
katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: The DOs and DON'Ts of CrossFit
http://katiesmindlessramblings.blogspot.com/2009/09/dos-and-donts-of-crossfit_19.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Saturday, September 19, 2009. The DOs and DON'Ts of CrossFit. Sort of kinda like Katie's list of ways you know you're legit CrossFit. I now humbly (or not so humbly) present my list of. The Dos and Don'ts of CrossFit. Compare yourself to everyone else on the whiteboard. Your progress is yours and yours alone. Wear gloves. YOU WANT CALLUSES! Wear really shor...
katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: July 2014
http://katiesmindlessramblings.blogspot.com/2014_07_01_archive.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Tuesday, July 22, 2014. Living, for time. Don't get me wrong, I still love glitter (ooh! Loud music, heavy weights over my head, and inventing my own words. But my desire to blog about shiny things every day has diminished, if that makes sense. . I need 15 minutes drive time, and is my bag already packed? Ok, no, then I need 15 minutes to get mobile and pa...
katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: July 2015
http://katiesmindlessramblings.blogspot.com/2015_07_01_archive.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Friday, July 10, 2015. I may have been paranoid, or I may have just saved my own life. Well, let's fast forward back into real time, you know like you do on your cable box? Well, but when will THEN be NOW? I showed that cold who's boss! I went into work that day, and left that day nearly crawling. I was wiped out. Links to this post. Monday, July 6, 2015.
katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: The Stages of CrossFitdom
http://katiesmindlessramblings.blogspot.com/2014/10/the-stages-of-crossfitdom.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Thursday, October 2, 2014. The Stages of CrossFitdom. Stage 1- The Window Shopper. Or "How sore were you when you started? Stage 2- The Newb. Stage 3- The Novice. Stage 4- The Honeymoon Stage. Depending on the CrossFitter, this stage can last anywhere from month 4-years. In this stage, EVERYTHING about CrossFit is the best. This is the stage in whic...Ah ye...
katiesmindlessramblings.blogspot.com
Katie's Mindless Ramblings: Making Amends
http://katiesmindlessramblings.blogspot.com/2014/07/making-amends.html
CrossFit, Nutrition, Life. and All Things In-Between. The Background and Best of Katie. My CrossFit Story: Pt. Deux. The Do's and Don'ts of CrossFit. Friday, July 18, 2014. It wasn't an easy decision to make. I was the girl who swore that she would always CrossFit, and yes, even for a time considered a CrossFit vanity plate. (What up VAXFTGL? As luck would have it, I was offered a job with a new company. One completely unrelated to education. And you know what? You had to forgive yourself for THAT? But b...
TOTAL LINKS TO THIS WEBSITE
109
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CrossFit Factory Square | Southington, CT
Dr Meg’s Health Corner. Dr Meg’s Health Corner. 37 West Center St. (Suite 114). Southington, CT 06489. Get started by contacting us today! CrossFit Factory Square – CrossFit. CrossFit Games Open 18.5 (Ages 16-54) 11.6 and 12.5 (AMRAP – Reps). Complete AMRAP in 7 minutes of:. 3 Thrusters, 100#/ 65#. 6 Thrusters, 100#/ 65#. 9 Thrusters, 100#/ 65#. 12 Thrusters, 100#/ 65#. 15 Thrusters, 100#/ 65#. 18 Thrusters, 100#/ 65#. 21 Thrusters, 100#/ 65#. This is a timed workout. If you complete the round of 18,.
News - CrossFit Faenza - Club sportivo, palestra
Questo sito non utilizza cookie persistenti e raccoglie dati statistici anonimi sulla navigazione, mediante cookie installati da terze parti autorizzate, rispettando la privacy dei tuoi dati personali e secondo le norme previste dalla legge. Continuando a navigare su questo sito, cliccando sui link al suo interno o semplicemente scrollando la pagina verso il basso, accetti il servizio e gli stessi cookie. Per saperne di più leggi la Privacy policy. Accedi inserendo nome utente e password. 31102016 - Hall...
CrossFit Fairbanks - Fairbanks Fitness - Premier CrossFit Affiliate in Fairbanks, AK
Getting started Membership Details. Workout of the Day. Member of the Month. Map & Directions. A COmmunity of Strength. Become more than just a stronger athlete. Become a stronger person. Home of Fairbanks Fitness - Fairbanks, Alaska. Start with a Free Class. We’d love to meet you, show you around our facility, and learn about you and your fitness goals. While you’re here, we’ll also give you a quick workout and a recommendation on the best way to help you meet your fitness goals. Workout of the Day.
CrossFit Fairfax
We are currently experiencing some technical difficulties on our main site. Until these problems are fixed we will be posting the WODs here. Friday, December 04, 2009. Dec 4, 2009. 3 rds for time of:. Rest exactly 2 minutes after completing the previous row before starting the next one. Posted by Maggie Dabe. We are currently experiencing some technical issues with our website. Until the problems get fixed, we will be posting the WODs here. Posted by Maggie Dabe. Monday, June 29, 2009. June 30, 2009.
Home - CrossFit Reston/CrossFit Fairfax
How to Get Started. Workout Of The Day. Zen Planner Member Log In. Billing and Memberships update. On the Road Workouts. Our Friends - Recommended Products. Click Here to get started. Building a stronger community. Success, your message was sent. Thanks! Sorry, we failed to send your message! 2831 Dorr Ave.Fairfax,. 310 Victory Drive,Reston. CrossFit Reston . CrossFit Fairfax 2018.
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CrossFit Fairmount
Membership & Pricing. November 5, 2013. June 26, 2015. At CrossFit Fairmount we believe that every obstacle is a challenge, and every challenge should be met head on. We offer numerous programs that will help you build strength and confidence. We believe fitness is for everyone and at CrossFit Fairmount our goal is to keep our athletes fit for all walks of life. Read more about CrossFit. Or click the links below for more information. The Big Fat Surprise. Philadelphia, PA 19130.
CrossFit Fairport
1000 Turk Hill Rd., #140. Fairport, NY 14450. These promotions have been extended and we will be starting a 2nd session on February 19. CrossFit Fairport is offering two new promotions to start out the New Year. Make life-lasting changes in your fitness! This promotion has been extended and we will be starting a 2nd session beginning February 19. It’s fun. Kind of like a playgroup for grown ups! Linked on this page. 5AM, 6AM, 8AM, 9:15AM, 4PM, 5PM, 6PM. 5AM, 6AM, 8AM, 4PM, 5PM, 6PM. 7AM, 8AM, 9AM.
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CROSSFIT FAITH
Tuesday, February 17, 2015. Check out this week's. Join or start a Faith Rx'd chapter by clicking http:/ faithrxd.org/chapters/. Wednesday, September 3, 2014. Opportunity of a Lifetime. This week's Faith Rx'd Workout:. Opportunity of a Lifetime. Join or start a Faith Rx'd chapter by clicking http:/ faithrxd.org/chapters/. To experience how great it can be to dig into truths like this in community with others! Sunday, August 31, 2014. Where is the Power? This week's Faith Rx'd Workout:. Where is the Power?
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