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Home - CrossFit Fernie

CFF BaseCamp (formerly Lite). Kids & Teens. Membership Options & Drop-ins. Click here to book a ‘No-Sweat Consultation’ today – we’ll talk about your fitness goals and help you pick the right program tailored for you! We offer different programs: CrossFit, BaseCamp, CrossFit Kids, Personal Training, Specialty Skills Clinics and Prep Programs. Membership Options and Drop-in Athletes. Out of Town CrossFitters can reserve classes here! Click here to view CrossFit Fernie’s schedule. 8220;CFF converted this o...

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Home - CrossFit Fernie | crossfitfernie.com Reviews

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CFF BaseCamp (formerly Lite). Kids & Teens. Membership Options & Drop-ins. Click here to book a ‘No-Sweat Consultation’ today – we’ll talk about your fitness goals and help you pick the right program tailored for you! We offer different programs: CrossFit, BaseCamp, CrossFit Kids, Personal Training, Specialty Skills Clinics and Prep Programs. Membership Options and Drop-in Athletes. Out of Town CrossFitters can reserve classes here! Click here to view CrossFit Fernie’s schedule. 8220;CFF converted this o...

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4 personal training

5 nutrition

6 specialty programs

7 birthday parties

8 member stories

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Home - CrossFit Fernie | crossfitfernie.com Reviews

https://crossfitfernie.com

CFF BaseCamp (formerly Lite). Kids & Teens. Membership Options & Drop-ins. Click here to book a ‘No-Sweat Consultation’ today – we’ll talk about your fitness goals and help you pick the right program tailored for you! We offer different programs: CrossFit, BaseCamp, CrossFit Kids, Personal Training, Specialty Skills Clinics and Prep Programs. Membership Options and Drop-in Athletes. Out of Town CrossFitters can reserve classes here! Click here to view CrossFit Fernie’s schedule. 8220;CFF converted this o...

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crossfitfernie.com

1

Getting Started | Crossfit Fernie

http://www.crossfitfernie.com/getting-started

Is CrossFit For Me? Thank you for looking into CrossFit Fernie! Read up on the CrossFit Method and see how it can change your life no matter your athletic experience or ability! Ready to get started? Check out Next Steps. To see where to go now, or just contact us! We're here to help! No matter your sport, CrossFit should be your base. 902 - 6th ave, Fernie, BC.

2

Schedule | Crossfit Fernie

http://www.crossfitfernie.com/schedule

Is CrossFit For Me? CrossFit LITE Summer SCHEDULE CHANGE. Monday and Wednesday evening classes @ 6:15pm (NOT 7:15pm start). NO classes Holiday Monday. Tuesday and Thursday mornings 9:15am (with childcare, $3/child). Please reserve your spots ahead of time, through Wodify (if you have an account) or by emailing Jana@crossfitfernie.com. CrossFit LITE and Rowing classes are open to everyone. No previous training or experience required. To reserve a spot. Schedule - Sunday @ 9am. Schedule - Tuesdays @ 7:30pm.

3

I’m Interested! What do I do now? | Crossfit Fernie

http://www.crossfitfernie.com/i’m-interested-what-do-i-do-now

Is CrossFit For Me? What do I do now? What do I do now? You have two choices 1. Still not sure what CrossFit is? Contact us to set up a free No Sweat consultation. It is a no pressure chat about our programs and your goals. Contact us at jana@crossfitfernie.com. Or, 2) You know you want to join. See Step 2! You will receive a thorough understanding of the CrossFit program. We’ll introduce, refine and discuss range of motion requirements for our foundational movements during your sessions. Other movements...

4

Is CrossFit For Me? | Crossfit Fernie

http://www.crossfitfernie.com/crossfit-me

Is CrossFit For Me? Is CrossFit For Me? Is CrossFit For Me? Although CrossFit's catch phrase is "Forging Elite Fitness", the CrossFit methodology is scalable to every person no matter their experience, fitness level or age. We scale load and intensity; we do not change programs. You won’t have to lift weights beyond your level or perform movements beyond your skill set. We pride ourselves on working with people of all ability levels and making them better. To set up a time. 902 - 6th ave, Fernie, BC.

5

Frequently Asked Questions | Crossfit Fernie

http://www.crossfitfernie.com/faq-page

Is CrossFit For Me? How often should I do CrossFit? The ideal recommended schedule is 3 days on, followed by 1 day rest. We realize this doesn’t often fit with our busy lives but we definitely recommend at least 3 CrossFit WOD’s a week. Do we allow drop-ins? I’m an endurance athlete, how can CrossFit work for me? No one answered this question better than CrossFit Thin Air in Park City, Utah. For the past decade or so the generally accepted training track for aerobic endurance sport has gone something lik...

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Fernie Physio Blog « Physiotherapy articles, advice and news from the team at Fernie and Elkford Physiotherapy « Page 2

https://ferniephysio.wordpress.com/page/2

Physiotherapy articles, advice and news from the team at Fernie and Elkford Physiotherapy. Newer posts →. Vertigo – Is it affecting you? Well, actually, you do. Have rocks in your head…. Vertigo. Does that word make you think of the wheeeeeeeeeeee. Feeling of being at the edge of a cliff and looking down? Or how it feels to be in the back seat trying to read a novel on a winding road? An unfortunate subset of. While vertigo can be a symptom of serious conditions affecting the nervous system, skull fractu...

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Links | Jenna Woods – Real Estate Agent offering unparalleled service in Fernie BC.

http://soldinfernie.com/links

Email me at : jenna@fernierealestate.com. Jenna Woods – Real Estate Agent offering unparalleled service in Fernie BC. Questions about Education, Arts, Recreation, the Community, and just plain old having fun? Here are some useful links that might help, let me know if you have any Websites to share! Civic, Services and Health. Canadian Rockies International Airport at Cranbrook. Regional District East Kootenay. College of the Rockies. Sophiemorigeau.csf.bc.ca/. Wwwsd5.bc.ca/Pages/default.aspx. I know you ...

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crossfitfernie.com

Home - CrossFit Fernie

CFF BaseCamp (formerly Lite). Kids & Teens. Membership Options & Drop-ins. Click here to book a ‘No-Sweat Consultation’ today – we’ll talk about your fitness goals and help you pick the right program tailored for you! We offer different programs: CrossFit, BaseCamp, CrossFit Kids, Personal Training, Specialty Skills Clinics and Prep Programs. Membership Options and Drop-in Athletes. Out of Town CrossFitters can reserve classes here! Click here to view CrossFit Fernie’s schedule. 8220;CFF converted this o...

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