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Crossfit Games or BUST! | 4 out of 5 dentists recommend this WordPress.com site4 out of 5 dentists recommend this WordPress.com site
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Crossfit Games or BUST! | 4 out of 5 dentists recommend this WordPress.com site | crossfitgamesorbust.wordpress.com Reviews
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4 out of 5 dentists recommend this WordPress.com site
crossfitgamesorbust.wordpress.com
zimzimmie1 | Crossfit Games or BUST!
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Crossfit Games or BUST! 4 out of 5 dentists recommend this WordPress.com site. MY Whole Life Challenge Experience. Training for a Crossfit Competition. I am using this blog to share my tips, struggles, goals, and successes to lose weight, get fit, and feel great! 10/3/16 Baby Prep WOD. October 4, 2016. September 30, 2016. September 14, 2016. 9/8/16 WOD and 9/1/16. September 9, 2016. August 31, 2016. Today we did three 5min WODs with 5 min rests in between. WOD 1 AMRAP 5 10 Cal Airdyne 10 Hanging Knee...
Crossfit Open WODs | Crossfit Games or BUST!
https://crossfitgamesorbust.wordpress.com/crossfit-open-2013
Crossfit Games or BUST! 4 out of 5 dentists recommend this WordPress.com site. MY Whole Life Challenge Experience. Training for a Crossfit Competition. Here you can find stats/links to my results from participating in the 2013 Crossfit Open Games:. 131: My Post about 13.1. Score = 135 reps 14.1: Post on 14.1. Score = 255 14.2: Post on 14.2. 133: Post on 13.3. Score = 183 14.3: Post on 14.3. 134: Post on 13.4. Score = 34 14.4: Post on 14.4. 135: Post on 13.5. Score = 25 14.5: Post on 14.5.
Important Links | Crossfit Games or BUST!
https://crossfitgamesorbust.wordpress.com/important-links
Crossfit Games or BUST! 4 out of 5 dentists recommend this WordPress.com site. MY Whole Life Challenge Experience. Training for a Crossfit Competition. My “box”). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. 10/3/16 Baby Prep WOD.
Training for a Crossfit Competition | Crossfit Games or BUST!
https://crossfitgamesorbust.wordpress.com/training-for-a-crossfit-competition
Crossfit Games or BUST! 4 out of 5 dentists recommend this WordPress.com site. MY Whole Life Challenge Experience. Training for a Crossfit Competition. Training for a Crossfit Competition. Here is a list of links of all of the posts I wrote about training for my first Crossfit Competition:. First 2 a Day Workout. Back to Back WODs. Double Cindy 2 a Day and G2 Recovery. Recovery from a 2 a Day and other Tips. What to Pack for the Competition. 3 WODs – Competition Simulation Day. When to Wear Lifting Shoes.
Crossfit Games or BUST! | 4 out of 5 dentists recommend this WordPress.com site | Page 2
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Crossfit Games or BUST! 4 out of 5 dentists recommend this WordPress.com site. MY Whole Life Challenge Experience. Training for a Crossfit Competition. Newer posts →. August 19, 2016. Last night we did a Partner WOD. I was partnered with a woman who is very new to Crossfit and the gym but she did great🙂. 800m run – She ran 400 I biked 0.6mi. 30 Dumbbell Squat cleans – 12# (should’ve gone heavier). 30 Burpees – not chest touching to the ground. Just to plank position and back up. August 17, 2016. The WOD...
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CrossFit Competition: The War of the WODs – check | CrossFit Contessa in Progress
https://crossfitcontessa.com/2014/01/27/crossfit-competition-the-war-of-the-wods-check
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Kevin Ogar: OC Throwdown Injury (Updates, Fundraisers). Finally did my first mud run →. CrossFit Competition: The War of the WODs – check. Yesterday was my second CrossFit competition: The War of the WODs in Greensboro, NC. I had a ton of fun with great friends and ended up with a score in the top 5 so I had a chance to move to the “finals”. Moving to the final round had me pretty freaked out…it had swimming! 9 minutes f...
Garage Gym – Mixed Emotions | CrossFit Contessa in Progress
https://crossfitcontessa.com/2014/07/16/garage-gym-mixed-emotions
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Finally did my first mud run. Today’s Unplanned WOD – 07/16/2014 →. Garage Gym – Mixed Emotions. So I decided, no one decided for me,. I do, however, feel so guilty about leaving the box that has been my family for over a year now. I miss all my friends dearly. Things I still need – mounted rings on the ceiling, one more rack with pull up bar, and kettlebells. Dang kettlebells are expensive! July 19, 2014 at 5:30 am.
crossfit competition | CrossFit Contessa in Progress
https://crossfitcontessa.com/tag/crossfit-competition
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! CrossFit Competition: The War of the WODs – check. Yesterday was my second CrossFit competition: The War of the WODs in Greensboro, NC. I had a ton of fun with great friends and ended up with a score in the top 5 so I had a chance to move to the “finals”. Moving to the final round had me pretty freaked out…it had swimming! I’ll start with a breakdown of each wod in the order I completed them. 1st WOD for me. 9 minutes fo...
Today I did 2 bar muscle ups! | CrossFit Contessa in Progress
https://crossfitcontessa.com/2015/04/18/today-i-did-2-bar-muscle-ups
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Case of the Mondays, July 21, 2014. Little Front Squat PR →. Today I did 2 bar muscle ups! I did 2 bar muscle ups…did not string together, but still happy to have done them. Problem is now I have a huge bruise under my bra line…is this normal? I guess I need to work on not hitting so hard? Tagged bar muscle up. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
CrossFit Contessa in Progress | My journey to a better me, for me, and for my family! | Page 2
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CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Newer posts →. New Year CrossFit Goal 1 – checked off my list already! Today I surpassed my goal that I set for 2014 for a 1 rep max of 300 lbs on the back squat. My 1 rm today was 305 lbs! My previous 1 rm was 285. I’m on cloud nine! New Year Blah Blah Blahs. 2014 Goals (specific to training):. Do each week of the CrossFit Open. Squat 300 lbs 1RM (currently 285). 1 muscle up (currently 0😛 ). Am I the worst blogger ever?
Goals | CrossFit Contessa in Progress
https://crossfitcontessa.com/goals
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Coming soon – Promise! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Follow me on Twitter.
the war of the wods | CrossFit Contessa in Progress
https://crossfitcontessa.com/tag/the-war-of-the-wods
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! The war of the wods. CrossFit Competition: The War of the WODs – check. Yesterday was my second CrossFit competition: The War of the WODs in Greensboro, NC. I had a ton of fun with great friends and ended up with a score in the top 5 so I had a chance to move to the “finals”. Moving to the final round had me pretty freaked out…it had swimming! I’ll start with a breakdown of each wod in the order I completed them. 9 minut...
PRs | CrossFit Contessa in Progress
https://crossfitcontessa.com/prs
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Here are some of my PRs for different lifts, I like to put the one’s I’ve actually done more than once in a little table to visually see improvement. Back Squat 1 RM – I’m all about anything squatting, I love squatting…love it! Strict Press, Deadlift, Back Squat. Squat Snatch – this is hard for me, very hard😦 I can’t get the movement correct, maybe it’ll be a lot better next time. Leave a Reply Cancel reply. I am a Fred.
Case of the Mondays, July 21, 2014 | CrossFit Contessa in Progress
https://crossfitcontessa.com/2014/07/22/case-of-the-mondays-july-21-2014
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Exercise is the best cure for the blah blah blahs – Sunday, 07/20/2014. Today I did 2 bar muscle ups! Case of the Mondays, July 21, 2014. Work is crazy busy. Workout at around 6:15. I know there are more humid places in the world, but it felt like I was working out in the bayou…so muggy and humid. Skill – deadlift 5-5-3-3-1. Squat snatch (65 lb rx for ladies) and toe to bar. Leave a Reply Cancel reply. Being Fit 4 Me.
Uncategorized | CrossFit Contessa in Progress
https://crossfitcontessa.com/category/uncategorized
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Annie (Double unders and situps, 50-40-30-20-10). Actually, the workout is posted here. On my gym’s site. I did get a PR, my double underS were pretty good. I rested too much between rounds and my situps were okay. Not super, but okay. I didn’t stop, they were just slower than I want. It was still a big PR, so I’m happy about that. Little Front Squat PR. I’ll just work harder next time. Super excited about it! Not even w...
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CrossFit Training Bristol from CrossFit BS East
Call us Now on: 07879 288 918. CrossFit Galvanise is now CBE CrossFit BS East. To visit the CrossFit BS East website. Powered by Web Tailor. Click here for Directions. Unit 22 SBI Centre,. Bristol, Avon,. Send us an Email. Direct Line: 07879 288 918. Receive our Weekly Training Schedule.
CrossFit Gaman – La Reina
Entrenamientos dirigidos por Profesores de Educación Física. Titulados y certificados con amplios conocimientos. Acepta el desafío y se una mejor versión de ti. Con tu esfuerzo y nuestra planificación logra lo que siempre haz buscado. Espacios amplios y Cómodos. Después de un entrenamiento disfruta nuestros espacios totalmente equipados para ti. Tenemos un plan para ti! Entérate de lo ultimo de CrossFit Gaman en nuestro Blog. Conoce todos nuestros horarios de clases. 17 Hrs, horario de lujo para entrenar!
Crossfit Gambit - Forging Elite Fitness since 2009
Home back to the start. Get Started all the details. Class Schedule login thru Wodify. The Coaches the gambit staff. Contact get in touch. A) “Partner Kelly”. 5 Rounds for Time:. Complete runs together, split up work as needed. Only one partner works at a time. 7 Aug, 2015. 8220;Snap Crackle Pop”. AMRAP in 7 Minutes. 5 Front Squats (155/105). 6 Aug, 2015. 3 Rounds for Time:. 21 Kettlebell Swings (53/35). 5 Aug, 2015. 30 Snatches for Time (135/95). 4 Aug, 2015. CrossFit Gambit Nutrition Challenge.
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Crossfit Games or BUST! | 4 out of 5 dentists recommend this WordPress.com site
Crossfit Games or BUST! 4 out of 5 dentists recommend this WordPress.com site. MY Whole Life Challenge Experience. Training for a Crossfit Competition. Deadlift, Back Squat, HSPU PRs and 7/13/15 and 7/14/15 WODs. July 15, 2015. So about 2 weeks ago we retested our lifts. I missed out on a few of the testing but I did get to test a few lifts I’ve been itching to test:. Back Squat –. New PR of 270#! I could’ve probably gotten 365# but I didn’t ramp up right so oh well). 10 FR walking lunges – 55#. 6/29/15 ...
Home | CrossFit Gamma
Hershey, PA 17036. Get started at CrossFit Gamma. Follow these steps and get in the gym today. Welcome to CrossFit Gamma. Forged by Box Ally.
CrossFit Ganbatte - Elite Fitness, Health & Conditioning Training
What is Ganbatte Endurance. Hosted by Crossfit Ganbatte. One division, intermediate teams of one male and one female. First heat will start at 9:00am. The day will consist of 2 WODs and a floater WOD. Sunday August 16, 2015. CLICK HERE FOR MORE DETAILS. Is a place where people can be inspired and motivated. A place where you can push yourself, and. Where ordinary people become. 4,090 Yelp Listings for L.A. gyms, CrossFit Ganbatte is Top-Rated. SEE OUR LIST OF WORKOUTS. BEST CROSSFIT STUDIOS IN LA". Cross...
CrossFit Gansett: Move Better. Live Better.
CFG On The Rhode Show. 10 Tips For Success. Please leave a voicemail and your call will be returned during normal business hours. 15 Pier Market Place. Narragansett, RI 02882. Copy CrossFit Gansett 2013 - Powered by Fine Webworking.
CrossFit Gantry
Hours: Mon-Sat: 6am-9pm, Sun: 11am-1pm. Long Island City Barbell Club. Choosing A CrossFit Gym (aka Box). Membership Policies and House Rules. 4616-B Ingraham Street Hyattsville, MD 20781. WELCOME TO CROSSFIT GANTRY. I am so grateful to my community at CrossFit Gantry for helping me become the strongest and healthiest I've ever been. To read more about Maria's story and other members. Our goal at CrossFit Gantry is to provide our members with the best coaching and programming we can. March 6, 2018.
CrossFit Garage – Elite Fitness
Call Us: (678) 654-7796. Summer Strength For Kids. Summer Strength For Kids. Fill out the form to get started! Please enter a name. Please enter a valid email. Please enter a phone number. What People are saying. 8220;It’s my home! Best place I can spend my time outside my house, with my extended family! 8220;I miss this gym and its people every day! Come Train with us! 110 Londonderry Ct #122. Woodstock, GA 30188. Osta Viagra Suomessa.Viagra Hinta. Acheter clomid en ligne pas cher.
