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CrossFit Boston Iron and Grit » The Team
http://www.crossfitbostonirongrit.com/about-us/team
Director of Kid and Teen Training. Boston Iron Kids Club, Founder. Hunter College-CUNY; BA Psychology. Harvard University School of Education, Ed.M. National Personal Training Institute 2010. CrossFit Coaches Prep Course. Director of Coaching and Programming. CrossFit Level 1 Trainer. CrossFit Level 2 (March 2015). Director of Specialty Programs. Billy is a Head Coach at CrossFit BIG. He will also be assisting with the programming. He started CrossFit in 2012 and went on to pursue his Level 1 and...Billy...
crossfitbostonirongrit.com
CrossFit Boston Iron and Grit » KIDS/TEENS
http://www.crossfitbostonirongrit.com/programs/kidsteens
Why try CrossFit Kids? We have been working with kids and teens of all abilities for over 4 years. We believe mental strength is the grit your child can learn through training with us. We are an inclusive program and believe empowerment comes from conquering physical and mental challenges. We are committed to helping your child achieve their athletic goals. Join us in a fun and positive environment the entire family can enjoy. Cardiovascular and Respiratory Endurance. Agility, Balance and Accuracy.
crossfitbostonirongrit.com
CrossFit Boston Iron and Grit » EXPERIENCED
http://www.crossfitbostonirongrit.com/programs/test-in
CrossFit Boston Iron and Grit. WEST ROXBURY 1230 VFW Parkway 617-637-8900. CrossFit Boston Iron and Grit 2015.
crossfitbostonirongrit.com
CrossFit Boston Iron and Grit » GET STARTED
http://www.crossfitbostonirongrit.com/programs/getting-started
Experienced - Test In. Schedule your Test In TODAY! CrossFit Boston Iron and Grit. WEST ROXBURY 1230 VFW Parkway 617-637-8900. CrossFit Boston Iron and Grit 2015.
crossfitbostonirongrit.com
CrossFit Boston Iron and Grit » About Us
http://www.crossfitbostonirongrit.com/about-us
We believe in empowering people! Physical strength has an incredible affect on a person’s confidence. To achieve your fitness goals is just the beginning of living life to its fullest. We all come to CrossFit with our own set of goals, but to come with an open mind is the truer test of courage. We have developed a Fundamentals Program to help you prepare for group training. Every athlete has specific training needs but we all must. CrossFit Boston Iron and Grit. WEST ROXBURY 1230 VFW Parkway 617-637-8900.
crossfitbostonirongrit.com
CrossFit Boston Iron and Grit » BLOG
http://www.crossfitbostonirongrit.com/blog-right-sidebar
BIG Nutrition: Energy Gel Boost or Bust? Aug 18, 2016. Some people swear by them and some people just swear, cursing their side effects! If you are short on time, bad at remembering to eat, or participating in an endurance event, an energy gel might be useful. Some Olympians will be using these for quick energy before or during a race in Rio. So, do they work? Mostly comprised of sugar, they do indeed work, by providing a rapidly absorbable source of. BIG Nutrition: No Coffee for Olympians. Aug 11, 2016.
crossfitbostonirongrit.com
CrossFit Boston Iron and Grit » Boston Iron Kids: A Steve’s Club National Program
http://www.crossfitbostonirongrit.com/community/steves-club
Boston Iron Kids: A Steve’s Club National Program. We will be working with different CrossFit affiliates in the Boston area to make this program stronger. Please join us for our annual BEAT The Streets event on Saturday, September 17th at the Reggie Lewis Center. The event is a CrossFit Competition for male/female partners. We have a Rx and Scaled Division! DETAILS COMING IN THE NEXT FEW WEEKS! Thank you for getting involved! CrossFit Boston Iron and Grit. WEST ROXBURY 1230 VFW Parkway 617-637-8900.
crossfitbostonirongrit.com
CrossFit Boston Iron and Grit » WOD
http://www.crossfitbostonirongrit.com/wod
CrossFit Boston Iron and Grit. WEST ROXBURY 1230 VFW Parkway 617-637-8900. CrossFit Boston Iron and Grit 2015.
crossfitbostonirongrit.com
CrossFit Boston Iron and Grit » Schedule
http://www.crossfitbostonirongrit.com/schedule
CrossFit Boston Iron and Grit. WEST ROXBURY 1230 VFW Parkway 617-637-8900. CrossFit Boston Iron and Grit 2015.
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