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CrossFit Knightdale address: 861 Old Knight Rd Suite 109 Knightdale, NC 27545 E-mail: crossfitknightdale@gmail.com. CrossFit Knightdale is not a gym. It's a community of fitness enthusiasts and professionals who are willing to invest in helping you achieve your fitness and health goals. Learn what CrossFit is and why it's so effective. Pricing options for CrossFit Knightdale. Who we are and why we do this! Middot; 2015 CrossFit Knightdale. Middot; Designed by Themes and Co.

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CrossFit, Inc.

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CrossFit, Inc.

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1250 Connecti●●●●●●●●●●●●●.W. Suite 200

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United States

1.83●●●●8270

si●●●●●@crossfit.com

View this contact

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CrossFit Inc

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United States

1.83●●●●8270

si●●●●●@crossfit.com

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Home | CrossFit Knightdale | crossfitknightdale.com Reviews

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CrossFit Knightdale address: 861 Old Knight Rd Suite 109 Knightdale, NC 27545 E-mail: crossfitknightdale@gmail.com. CrossFit Knightdale is not a gym. It's a community of fitness enthusiasts and professionals who are willing to invest in helping you achieve your fitness and health goals. Learn what CrossFit is and why it's so effective. Pricing options for CrossFit Knightdale. Who we are and why we do this! Middot; 2015 CrossFit Knightdale. Middot; Designed by Themes and Co.

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Home | CrossFit Knightdale | crossfitknightdale.com Reviews

https://crossfitknightdale.com

CrossFit Knightdale address: 861 Old Knight Rd Suite 109 Knightdale, NC 27545 E-mail: crossfitknightdale@gmail.com. CrossFit Knightdale is not a gym. It's a community of fitness enthusiasts and professionals who are willing to invest in helping you achieve your fitness and health goals. Learn what CrossFit is and why it's so effective. Pricing options for CrossFit Knightdale. Who we are and why we do this! Middot; 2015 CrossFit Knightdale. Middot; Designed by Themes and Co.

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Photos | CrossFit Knightdale

https://www.crossfitknightdale.com/photos

CrossFit Knightdale Community Photos. Middot; 2016 CrossFit Knightdale. Middot; Designed by Press Customizr.

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Schedule | CrossFit Knightdale

https://www.crossfitknightdale.com/schedule

7:00PM (Except for Friday. No 7PM class on Friday). 10:00AM PARTNER/TEAM CROSSFIT WOD. Middot; 2016 CrossFit Knightdale. Middot; Designed by Press Customizr.

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What Is Crossfit | CrossFit Knightdale

https://www.crossfitknightdale.com/what-is-crossfit-2

The CrossFit prescription is performing functional movements that are constantly varied at high intensity. CrossFit is a core strength and conditioning program. The CrossFit program is designed to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are as follows:. Cardiovascular and Respiratory Endurance. Middot; 2016 CrossFit Knightdale.

4

About Us | CrossFit Knightdale

https://www.crossfitknightdale.com/about-us

High Czar Emperor of Fitness. USAW Sports Performance Coach. Nicholas “Nick” Preztak is a CrossFit L1 Certified trainer. He experienced CrossFit for the first time when doing at drop-in at CrossFit Clayton during the annual 31-Heroes WOD in early 2013. He’s been addicted ever since! Nick enjoys competing in local CrossFit competitions, often on a team with Tim Cosolito. 1st Place Scaled Team NCFit Open with Tim C. 3:20 1000M Row (Damn you, Tim! Run a 1/2 marathon for the first time. Sub 7 minute Annie.

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Pricing | CrossFit Knightdale

https://www.crossfitknightdale.com/pricing

Unlimited access to CrossFit Knightdale classes paid monthly. Visit CFK to Sign-up! Unlimited, 3-month contract. Unlimited access to CrossFit Knightdale classes paid monthly or up front in a 6-month contract. Visit CFK to Sign-up! Unlimited, 6-month contract. Unlimited access to CrossFit Knightdale classes paid monthly or up front in a 12-month contract. Visit CFK to Sign-up! Must be the spouse or a child (under 18) of an existing CrossFit Knightdale member living in the same household.

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crossfitknightdale.com

Home | CrossFit Knightdale

CrossFit Knightdale address: 861 Old Knight Rd Suite 109 Knightdale, NC 27545 E-mail: crossfitknightdale@gmail.com. CrossFit Knightdale is not a gym. It's a community of fitness enthusiasts and professionals who are willing to invest in helping you achieve your fitness and health goals. Learn what CrossFit is and why it's so effective. Pricing options for CrossFit Knightdale. Who we are and why we do this! Middot; 2015 CrossFit Knightdale. Middot; Designed by Themes and Co.

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