crossfitlajolla.wordpress.com
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crossfitlajolla.wordpress.com
WOD 2-6-2010 | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/2010/02/06/wod-2-6-2010
CrossFit La Jolla Blog. Just another WordPress.com weblog. Posted by: Brandie Sharpe. February 6, 2010. Holiday party TONIGHT 7pm! 15 Power Squat Jumps. Laquo; WOD 2-5-2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
Pics | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/studio-pics
CrossFit La Jolla Blog. Just another WordPress.com weblog. Take a look around at the studio and see some gallery action pictures as well. Click on the images for larger pictures. On October 5, 2009. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
WOD 2-3-2010 | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/2010/02/03/wod-2-3-2010
CrossFit La Jolla Blog. Just another WordPress.com weblog. Posted by: Brandie Sharpe. February 3, 2010. Laquo; WOD 2-2-2010. Fun Alas, I’m out with a cold. On February 3, 2010. 50: Situps, Lat Leg ext’s, Bicycles. 40,30,20,10…. This ended up being worse than Annie! On February 3, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Personal Training | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/services
CrossFit La Jolla Blog. Just another WordPress.com weblog. Let the Best Personal Trainers in San Diego get you Fit NOW! Each Trainer has specialties and discounts. Rates are approximately $70 per hour and $40 per half hour. 8220; ASK ABOUT SPECIALS. Congrats on the affiliation. I coach CF in Woodland Hills. (North West LA). My best friend lives in UTC and I am an Avid fisherman. i plan on visiting in the next month so i will contact you and hopefully come by to get my ass kicked. On May 6, 2009.
WOD | CrossFit La Jolla Blog
https://crossfitlajolla.wordpress.com/wod
CrossFit La Jolla Blog. Just another WordPress.com weblog. Every day there is a WOD or “Workout of the Day.” Be sure you stay on track by keeping yourself updated on the latest WOD by clicking on the WOD blog category on the home page or simply clicking here on the link below:. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Blog at WordPress.com.
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CrossFit Lahti
Me CrossFit Lahdessa keskitymme laadukkaan valmennuksen tuottamiseen, hyvään asiakaspalveluun ja haluamme varmistaa, että jokaisella on oma paikkansa meidän CrossFit yhteisössämme aiempaan kokemukseen tai urheilutaustaan katsomatta. Greg Glassman, Founder and CEO, CrossFit Inc. CrossFit harjoittelu on vaihtelevaa ja monipuolista. Harjoittelun perustana on ihmiselle luontaiset, toiminnalliset liikkeet. Treeneissä yhdistellään painonnostoa, voimisteluliikkeitä ja aerobista kuntoa kehittäviä harjoit...
CrossFit Lair - CrossFit Lair
ACHIEVING FITNESS FOR A LIFETIME. Schedule Your FREE No-Sweat Intro Today! Welcome to Fitness Lair Home of CrossFit Lair. Chances are you’re here because a friend told you about us and you’re ready for a change and something new. Most of us came the same way. When we started, we asked the same questions you’re likely wondering now. Today, we have more answers, and you can find them at the Lair. Ready for a change? On-Ramp is the perfect place to start! GET STARTED - SCHEDULE YOUR FREE NO-SWEAT INTRO.
INICIO
OnScreen Facebook Likebox Popup. On Screen Facebook Popup by Infofru. Receive all updates via Facebook. Just Click the Like Button Below. C/ Arujo 8. Nave 22. Pol. Ind. Las Andoriñas. Las Chafiras. Un programa tipo de CrossFit pasa por estas etapas: Calentamiento: como en cualquier otra actividad física, el calentamiento es una obligación para evitar cualquier tipo de lesión. En el caso del CrossFit, el calentamiento es articular y dinámico. Técnica: debido a que cada día. PARA TODAS LAS EDADES. El horar...
Sharpe Fitness
Workout of the day. Change your life now. Reset your life and get fit and healthy. Team up with experts. Experienced trainers. Good friends. Train hard with others. No I in team! Go further with others . SHARPE FITNESS LA JOLLA. Workout of the day. Get in touch with us. 970 Turquoise Street,. Quickly send us a message and we will get back to you. Submit Message →. Workout of the day.
Sharpe Fitness
Workout of the day. Change your life now. Reset your life and get fit and healthy. Team up with experts. Experienced trainers. Good friends. Train hard with others. No I in team! Go further with others . SHARPE FITNESS LA JOLLA. Workout of the day. Get in touch with us. 970 Turquoise Street,. Quickly send us a message and we will get back to you. Submit Message →. Workout of the day.
CrossFit La Jolla Blog | Just another WordPress.com weblog
CrossFit La Jolla Blog. Just another WordPress.com weblog. Posted by: Brandie Sharpe. February 12, 2010. BLOG has moved to crossfitlajolla.net. Posted by: Brandie Sharpe. February 6, 2010. Holiday party TONIGHT 7pm! 15 Power Squat Jumps. Posted by: Brandie Sharpe. February 5, 2010. 8220;Tabata This”. Posted by: Brandie Sharpe. February 4, 2010. 8220;Squat a Ton and Run! Run 400 after each set for 4 rounds. Posted by: Brandie Sharpe. February 3, 2010. Posted by: Brandie Sharpe. February 2, 2010.
CrossFit Lakas | Hollywood, MD —
Been a CrossFitter for a while? Visiting from out of town? Been a CrossFitter for a while? Visiting from out of town? Been a CrossFitter for a while? Visiting from out of town? Been a CrossFitter for a while? Visiting from out of town? CrossFit Lakas Hollywood, MD. 43915 Commerce Avenue, Bldg. C, Unit 6, Hollywood, MD 20636. Been a CrossFitter for a while? Visiting from out of town? Been a CrossFitter for a while? Visiting from out of town? October 20, 2016. For people expecting results without hard work.
Crossfit Lake Charles
Work Out of the Day. Each day we offer workouts to help you stay on track with your training. A Strict Handstand Push-ups. EMOM x 8 min:. Odd Minutes AMRAP Double Unders. Even Minutes :30 Seconds Max Strict Handstand Push-ups. AMRAP in 20 min:. 50 Calorie Row, 27 Bar Facing Burpees, 27 Power Snatches, 75/55 lbs. 40 Calorie Row, 21 Bar Facing Burpees, 21 Power Snatches, 95/65 lbs. 30 Calorie Row, 15 Bar Facing Burpees, 15 Power Snatches, 135/95 lbs. Hannie Chiropractic and Strength. CrossFit makes use of ...
Hurricane CrossFit
Fri - Aug 07, 2015 : Gunna have to hold on. Hey Hurricane, just wanted to throw this out to anybody that might be interested. This race is absolutely FREE! Part of CrossFit is learning and playing new sports so give it a go. 20 Hang Power Snatches. DL:75% x5, 85%x3, 95%x 1. 20 Hang Squat Snatches (135/95). Odd: 10 Deficit Push-Ups. Even: 10 Strict Pull-Ups. DL: 40% x5, 50%x5, 95%x 5. 2) Back Ext. 3x20. Thu - Aug 06, 2015 : Finally a Goat Day. Min 0-3: Goat 1. Min 6-9: Goat 3. 15 Power Snatches (75/55).
NO LONGER IN BUSINESS
NO LONGER IN BUSINESS. Skip to primary content. Skip to secondary content. CrossFit Lake City; NO LONGER IN BUSINESS. June 26, 2014. Well, we had a good run and a great time! We met some fantastic people and athletes! Thanks for all the good stuff. Proudly powered by WordPress.
crossfitlakecityendurance.blogspot.com
CrossFit Lake City
Coeur d'Alene, ID 83814. WELCOME TO CROSSFIT LAKE CITY ENDURANCE BLOG. These workout are to be in conjunction with your normal crossfit workouts and. Tuesday, January 31, 2012. Jan 29- Feb 4. Drills: Forward Hops 2 x 20ft. Back to wall pull. Hop then aggressive leg pull 10x each leg. WOD : 1) 8 x 200m with 60 sec rest between rds. 2) 5k Time Trial. Monday, January 23, 2012. Jan 22 - Jan 28. Drills: front wall lean. Back to wall leg pull. WOD: 1) 4 x 400m w/2min rest. 2) 20 min TT. Jan 15 - Jan 21. Sunday...
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