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OUR PASSION FOR TECHNIQUE, SUPPORT. AND OUR SPORT ENSURES EVERY WORKOUT. IS CHALLENGING, REWARDING AND SOCIAL. Our Program here at Crossfit Lake Macquarie delivers a fitness that is by design, broad, general, and inclusive. Our speciality is not specialising. The needs of our Olympic Athletes and our grandparents differ by degree not kind. Crossfit is not just about getting fit; it’s the whole package: fitness, nutrition, support, friendships and community. Contact Us - To Organise your free trial today!

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CrossFit Lake Macquarie

Vicki Webber

9 S●●● St

Sw●●ea , NSW, 2281

AU

61.4●●●●4965

ad●●●●●●●●●@bigpond.com

View this contact

CrossFit Lake Macquarie

Vicki Webber

9 S●●● St

Sw●●ea , NSW, 2281

AU

61.4●●●●4965

ad●●●●●●●●●@bigpond.com

View this contact

CrossFit Lake Macquarie

Vicki Webber

9 S●●● St

Sw●●ea , NSW, 2281

AU

61.4●●●●4965

ad●●●●●●●●●@bigpond.com

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home | crossfitlakemacquarie.com Reviews

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OUR PASSION FOR TECHNIQUE, SUPPORT. AND OUR SPORT ENSURES EVERY WORKOUT. IS CHALLENGING, REWARDING AND SOCIAL. Our Program here at Crossfit Lake Macquarie delivers a fitness that is by design, broad, general, and inclusive. Our speciality is not specialising. The needs of our Olympic Athletes and our grandparents differ by degree not kind. Crossfit is not just about getting fit; it’s the whole package: fitness, nutrition, support, friendships and community. Contact Us - To Organise your free trial today!

<META> KEYWORDS

1 CrossFit

2 Cross Fit

3 Crossfit

4 Cross fit

5 Belmont

6 Swansea

7 Caves Beach

8 Redhead

9 LM

10 Lake Macquarie

CONTENT

Page content here

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what is crossfit,coaches,prices,timetable,blog,members,welcome visitor,welcome,my account,olympic lifting,free trial,beginners addicts pro's,class timetable,who we are,movement community fun,who are we,we offer,quality coaching,open gym daily,vicki webber

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home | crossfitlakemacquarie.com Reviews

https://crossfitlakemacquarie.com

OUR PASSION FOR TECHNIQUE, SUPPORT. AND OUR SPORT ENSURES EVERY WORKOUT. IS CHALLENGING, REWARDING AND SOCIAL. Our Program here at Crossfit Lake Macquarie delivers a fitness that is by design, broad, general, and inclusive. Our speciality is not specialising. The needs of our Olympic Athletes and our grandparents differ by degree not kind. Crossfit is not just about getting fit; it’s the whole package: fitness, nutrition, support, friendships and community. Contact Us - To Organise your free trial today!

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crossfitlakemacquarie.com

1

Merch

http://www.crossfitlakemacquarie.com/merch

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Sign up to our newsletter. Don't forget to connect with us.

2

Coaches

http://www.crossfitlakemacquarie.com/coaches

MOVEMENT, COMMUNITY, FUN. Although there are many things Keegan and Vicki don’t see eye to eye on, when it comes to fitness they are on the same page. Not only sharing the same dedication, philosophy and beliefs but also the passion for passing on their knowledge to anyone interested in improving their own fitness level, technique or attitude. Fast forward to now and she is one of Australia/New Zealand’s Top 10 fittest women after placing 9th at the 2014 Australian Regionals. Vicki was also sel...Vicki&r...

3

Timetable

http://www.crossfitlakemacquarie.com/timetable

Not sure what each class is? Click the headings below to find out more. In CrossFIt it is important to understand correct techniques (fundamentals). Therefore when first starting out you will need to attend a beginners class. Beginners are recommended to attend the week day 5PM group classe as there will always be 2 coaches on the floor to assist you. However should you not be available to attend a 5PM class, please don't hesitate to contact us to schedule an alternative time. Sign up to our newsletter.

4

CrossFit LM

http://www.crossfitlakemacquarie.com/my-account

Access to the online tools. Login to display workouts of the day with an option to post your results so you can compare with each other. There's also a forum where staff and members can ask questions and have discussions. Sign up to our newsletter. Don't forget to connect with us. Units 2 and 3. Keegan- 0432 026 878. Vicki - 0412 714 965.

5

Prices

http://www.crossfitlakemacquarie.com/prices

The first intro session - FREE. Remaining intro sessions $20 each. In CrossFIt it is important to understand correct techniques (fundamentals). Therefore you are required to complete 3 x individual training sessions before you can join one of our group sessions. These sessions provide an insight into CrossFIt and some of the movements and skills it involves. Then, if you end up like the rest of us, eager for more, join our community with a contract-free membership. Direct debited at $90 fortnight). Bull;...

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crossfitlakemacquarie.com

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OUR PASSION FOR TECHNIQUE, SUPPORT. AND OUR SPORT ENSURES EVERY WORKOUT. IS CHALLENGING, REWARDING AND SOCIAL. Our Program here at Crossfit Lake Macquarie delivers a fitness that is by design, broad, general, and inclusive. Our speciality is not specialising. The needs of our Olympic Athletes and our grandparents differ by degree not kind. Crossfit is not just about getting fit; it’s the whole package: fitness, nutrition, support, friendships and community. Contact Us - To Organise your free trial today!

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