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3636 E Colorado Blvd. Pasadena, CA 91107. Why CrossFit North Pasadena? Workout of the Day. You don't have to be great to start, but you have to start to be great". Mon: 9am, 5:30pm, 6:30pm, 8pm. Tues: 9am, 4pm (Kids), 5:30pm, 6:30pm, 8pm. Wed: 9am, 4:30pm (Groupon Class), 5:30pm, 6:30pm, 8pm. Thur: 9am, 4pm (Kids), 5:30pm, 6:30pm, 8pm. Friday: 9am, 4:30pm (Groupon Class), 5:30pm, 6:30pm. Saturday: 8am, 9am, 10am (Honey Badger BB Club). Friday 8.7.15. Failure is not an option! Member of the Month.

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CrossFit North Pasadena

Gabriel Perez

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San ●●●●riel , California, 91775

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CrossFit North Pasadena

Gabriel Perez

8371 E.●●●●●●●ield Rd

San ●●●●riel , California, 91775

UNITED STATES

1626●●●●6037

ga●●●●●●●●●●●●●●@gmail.com

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Home | CrossFit North Pasadena | crossfitnorthpasadena.com Reviews

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3636 E Colorado Blvd. Pasadena, CA 91107. Why CrossFit North Pasadena? Workout of the Day. You don't have to be great to start, but you have to start to be great. Mon: 9am, 5:30pm, 6:30pm, 8pm. Tues: 9am, 4pm (Kids), 5:30pm, 6:30pm, 8pm. Wed: 9am, 4:30pm (Groupon Class), 5:30pm, 6:30pm, 8pm. Thur: 9am, 4pm (Kids), 5:30pm, 6:30pm, 8pm. Friday: 9am, 4:30pm (Groupon Class), 5:30pm, 6:30pm. Saturday: 8am, 9am, 10am (Honey Badger BB Club). Friday 8.7.15. Failure is not an option! Member of the Month.

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Home | CrossFit North Pasadena | crossfitnorthpasadena.com Reviews

https://crossfitnorthpasadena.com

3636 E Colorado Blvd. Pasadena, CA 91107. Why CrossFit North Pasadena? Workout of the Day. You don't have to be great to start, but you have to start to be great". Mon: 9am, 5:30pm, 6:30pm, 8pm. Tues: 9am, 4pm (Kids), 5:30pm, 6:30pm, 8pm. Wed: 9am, 4:30pm (Groupon Class), 5:30pm, 6:30pm, 8pm. Thur: 9am, 4pm (Kids), 5:30pm, 6:30pm, 8pm. Friday: 9am, 4:30pm (Groupon Class), 5:30pm, 6:30pm. Saturday: 8am, 9am, 10am (Honey Badger BB Club). Friday 8.7.15. Failure is not an option! Member of the Month.

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crossfitnorthpasadena.com

1

Nutrition « CrossFit North Pasadena

http://www.crossfitnorthpasadena.com/nutrition

3636 E Colorado Blvd. Pasadena, CA 91107. Why CrossFit North Pasadena? Workout of the Day. CFNP and CFA Combined Leaderboard. 8220;90 percent of the work is done in the kitchen”. You might even want to take part in our body fat loss challenge. Last time we had members lose up to 30% of their starting body fat percentage! 8220;Eat meats and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.”. 8211; CrossFit.com. Modern die...

2

Testimonials « CrossFit North Pasadena

http://www.crossfitnorthpasadena.com/testimonials

3636 E Colorado Blvd. Pasadena, CA 91107. Why CrossFit North Pasadena? Workout of the Day. CFNP and CFA Combined Leaderboard. 8220;‘Just Show Up! 8217; and Gabe and the CrossFit system will do the rest – and you’ll have a blast doing it! 8211; Todd Carson. Business Research Specialist/BJJ Practicioner. 8220;Within the first 3 months of going to CrossFIt North Pasadena I lost 30lbs with the help of the owner and trainer Gabriel Perez! Now after 7 months I have doubled my weight lost to 60lbs!

3

About CFNP « CrossFit North Pasadena

http://www.crossfitnorthpasadena.com/about-cfnp

3636 E Colorado Blvd. Pasadena, CA 91107. Why CrossFit North Pasadena? Workout of the Day. CFNP and CFA Combined Leaderboard. A word from the CrossFit North Pasadena staff:. Hello and welcome to CrossFit North Pasadena. We would like to take a second to tell you a bit about our coaches, coaching philosophy and our gym. At CrossFit North Pasadena you will notice a different atmosphere from the first moment you set foot inside our doors. Meet the coaching team…. Workout of the Day. Monday 8.22.16.

4

Why CrossFit North Pasadena? « CrossFit North Pasadena

http://www.crossfitnorthpasadena.com/why-crossfit-north-pasaden

3636 E Colorado Blvd. Pasadena, CA 91107. Why CrossFit North Pasadena? Workout of the Day. CFNP and CFA Combined Leaderboard. Why CrossFit North Pasadena? Why CrossFit North Pasadena? Q What Is CrossFit? 8220;CrossFit is constantly varied functional movement operated at a high intensity.”. Oh ok…wait what? CrossFit can be broken down into three parts:. Second, CrossFit is CONSTANTLY VARIED. You will never do the same workout twice. Movements will change, weights will vary, and reps will forever b...Lastl...

5

CFNP Blog « CrossFit North Pasadena

http://www.crossfitnorthpasadena.com/category/blog

3636 E Colorado Blvd. Pasadena, CA 91107. Why CrossFit North Pasadena? Workout of the Day. CFNP and CFA Combined Leaderboard. The Pyramid of Fitness. On August 14, 2016. The Pyramid of Fitness. The Pyramid Gets a Facelift. Why did my athlete run out of gas after their first CrossFit workout? They are SO strong! Well what is their conditioning like? Or even more so, what are they eating on a daily basis? My athlete can overhead squat 300lbs, how can they burnout after 20 overhead squats at 95lbs! The pist...

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cfnpwods.wordpress.com

WODs | Crossfit North Pasadena

https://cfnpwods.wordpress.com/wods

8211; Back to Main Site. Monday 3.19.12. March 19, 2012. Strength: 1RM- Clean and Jerk. Sunday 3.18.12. March 17, 2012. St Patty’s Day Paleo Potluck! Come on down for some good food and a great time! Party starts at 2pm and don’t forget your Paleo dish! Saturday 3.17.12. March 16, 2012. CF Open WOD 12.4. Open WOD 12.4.5. Friday 3.16.12. March 15, 2012. Thursday 3.15.12. March 14, 2012. Strength: BS 5×3. 10x BB Push Up. Max BB Jump Over. 30″ Rest Between Rounds. Wednesday 3.14.12. March 13, 2012.

cfnpwods.wordpress.com

perezadmin | Crossfit North Pasadena

https://cfnpwods.wordpress.com/author/perezadmin

8211; Back to Main Site. Monday 3.19.12. March 19, 2012. Strength: 1RM- Clean and Jerk AMRAP- 10′ 7x / PT 7x HKTE 7x Jerk (135/95)(155/115). Sunday 3.18.12. March 17, 2012. St Patty’s Day Paleo Potluck! Come on down for some good food and a great time! Party starts at 2pm and don’t forget your Paleo dish! Saturday 3.17.12. March 16, 2012. CF Open WOD 12.4 OR Open WOD 12.4.5 with a partner 150x WB 150x DU 150x PU. Friday 3.16.12. March 15, 2012. Thursday 3.15.12. March 14, 2012. Wednesday 3.14.12.

cfnpwods.wordpress.com

Wednesday 3.14.12 | Crossfit North Pasadena

https://cfnpwods.wordpress.com/2012/03/13/wednesday-3-14-12

8211; Back to Main Site. Tuesday 3.13.12. Thursday 3.15.12 →. Wednesday 3.14.12. March 13, 2012. This entry was posted in Heroes. Tuesday 3.13.12. Thursday 3.15.12 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Blog at WordPress.com.

cfnpwods.wordpress.com

Thursday 3.15.12 | Crossfit North Pasadena

https://cfnpwods.wordpress.com/2012/03/14/thursday-3-15-12

8211; Back to Main Site. Wednesday 3.14.12. Friday 3.16.12 →. Thursday 3.15.12. March 14, 2012. Strength: BS 5×3. 10x BB Push Up. Max BB Jump Over. 30″ Rest Between Rounds. This entry was posted in General. Wednesday 3.14.12. Friday 3.16.12 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

cfnpwods.wordpress.com

Monday 3.19.12 | Crossfit North Pasadena

https://cfnpwods.wordpress.com/2012/03/19/monday-3-19-12

8211; Back to Main Site. Sunday 3.18.12. Monday 3.19.12. March 19, 2012. Strength: 1RM- Clean and Jerk. This entry was posted in General. Sunday 3.18.12. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

cfnpwods.wordpress.com

Tuesday 3.13.12 | Crossfit North Pasadena

https://cfnpwods.wordpress.com/2012/03/12/tuesday-3-13-12

8211; Back to Main Site. Monday 3.12.12. Wednesday 3.14.12 →. Tuesday 3.13.12. March 12, 2012. 8220;Iron Mike”. 20x L SHS (8/12). This entry was posted in General. And tagged 400m Run. Monday 3.12.12. Wednesday 3.14.12 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

cfnpwods.wordpress.com

Crossfit North Pasadena | Page 2

https://cfnpwods.wordpress.com/page/2

8211; Back to Main Site. Newer posts →. Friday 3.9.12. March 8, 2012. Thursday 3.8.12. March 7, 2012. Strength- DL 4×5 (80%). 8220;Weak Link”. 15x HOG Push Up. Wednesday 3.7.12. March 6, 2012. Skill- Pistol 3×10. 8220;Theta Gold”. 200m Run (on odd #s). Tuesday 3.6.12. March 5, 2012. Monday 3.5.12. March 4, 2012. 8220;Sure Son”. Perform 2x Rope Climbs at any time during WOD. Sunday 3.4.12. March 3, 2012. Saturday 3.3.12. March 2, 2012. CrossFit Open WOD #2. Friday 3.2.12. March 1, 2012. February 29, 2012.

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Sunday 3.18.12 | Crossfit North Pasadena

https://cfnpwods.wordpress.com/2012/03/17/sunday-3-17-12

8211; Back to Main Site. Saturday 3.17.12. Monday 3.19.12 →. Sunday 3.18.12. March 17, 2012. St Patty’s Day Paleo Potluck! Come on down for some good food and a great time! Party starts at 2pm and don’t forget your Paleo dish! This entry was posted in General. Saturday 3.17.12. Monday 3.19.12 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.

strongmantour.com

Strongman Information | Strongman Tour

http://strongmantour.com/strongman-information

Just another WordPress site. Available Tour Dates – Reserve Yours. Clinic Itinerary (Approx 2 1/2hrs. w/ 20 or less athletes). Who is Rob Orlando? Why we started the Strongman Affiliate Tour. Athletes get a chance to play with above equipment. Athletes get a chance to play with Yokes. Athletes get a chance to play with Stones. 5-7 min WOD (Workout):. To be announced the day of the clinic. November 2nd – Crossfit Ion. November 9th – Chino Crossfit. November 16th – Crossfit Pandemic. Fullerton, CA 92833.

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crossfitnorthpasadena.com

Home | CrossFit North Pasadena

3636 E Colorado Blvd. Pasadena, CA 91107. Why CrossFit North Pasadena? Workout of the Day. You don't have to be great to start, but you have to start to be great". Mon: 9am, 5:30pm, 6:30pm, 8pm. Tues: 9am, 4pm (Kids), 5:30pm, 6:30pm, 8pm. Wed: 9am, 4:30pm (Groupon Class), 5:30pm, 6:30pm, 8pm. Thur: 9am, 4pm (Kids), 5:30pm, 6:30pm, 8pm. Friday: 9am, 4:30pm (Groupon Class), 5:30pm, 6:30pm. Saturday: 8am, 9am, 10am (Honey Badger BB Club). Friday 8.7.15. Failure is not an option! Member of the Month.

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CrossFit North Peoria - The Peoria Area's Premiere CrossFit Facility

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