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Sun. 28 Mar. 2010 – Rest Day | CrossFit Potrero Hill
https://crossfitph.wordpress.com/2010/03/27/sun-28-mar-2010-rest-day
Sun 28 Mar. 2010 – Rest Day. Leave a comment ». 2010 CrossFit Games NorCal Sectional Qualifier. Check out the results from Day 1. Of the 2010 CrossFit Games NorCal Sectional Qualifier. Although the event had a couple of kinks, it still created the environment for some incredible performances by many athletes from newbies to elites. It was great to make new friends and see old ones compete, congrats to our own Potrero Hill athletes Christopher Martirano and John Wysong. Written by CrossFit Potrero Hill.
Sun. 4 Apr. 2010 – Rest Day | CrossFit Potrero Hill
https://crossfitph.wordpress.com/2010/04/03/sun-4-apr-2010-rest-day
Sun 4 Apr. 2010 – Rest Day. Leave a comment ». Introductory classes have gone off well and the first Elements Course is going starting to fill up. To confirm a spot in the Elements class email crossfitPH@gmail.com or inquire at the front desk. Additionally, as a special CFPH opening, the following discounts will be offered throughout April:. Elements “Test-out” option will be waived with membership enrollment, email to schedule an appointment. Check out our Facebook Group. For updates, pictures and videos.
New Site! | CrossFit Potrero Hill
https://crossfitph.wordpress.com/2010/04/25/new-site
Come to our new website! Written by CrossFit Potrero Hill. April 25, 2010 at 9:37 PM. Laquo; Sun. 4 Apr. 2010 – Rest Day. CF around the world. Create a free website or blog at WordPress.com. Follow “CrossFit Potrero Hill”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
Fri. 2 Apr. 2010 – Day 2 | CrossFit Potrero Hill
https://crossfitph.wordpress.com/2010/04/01/fri-2-apr-2010-day-2
Fri 2 Apr. 2010 – Day 2. Leave a comment ». Fireworks over Valencia, Spain during the Fallas Festival. Power Clean 2 – 2 – 2 – 2. WoD – 5 rounds for time. 15″ Rope climb ascent w/o feet. Thanks to those who stopped by to workout, ask questions and voice concerns. Please see the updated schedule online ( here. As well as more information about scheduling on the updated “ Schedule and Location. The first Elements course. Written by CrossFit Potrero Hill. April 1, 2010 at 11:11 PM. Posted in Daily Workouts.
Sat. 3 Apr. 2010 – Getting to know CFPH on Saturday Morning 1 | CrossFit Potrero Hill
https://crossfitph.wordpress.com/2010/04/02/sat-3-apr-2010-last-call
Sat 3 Apr. 2010 – Getting to know CFPH on Saturday Morning 1. Leave a comment ». Jason of Kettlebell Athletics. Demonstrates two important aspects of the KB Snatch, the “punch through” and using a “high-pull” similar to the SDHP to get the KB overhead quickly. Today’s first Free Saturday WoD @ 10:30AM – Intro to CFPH is filled up and will cover the following:. What is CrossFit/ Fitness? What happens at CFPH? An introductory group class and cool down. 8211; Complete 5 rounds as fast as possible while.
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CrossFit PFB
16536 SE 362nd Dr. Sandy, OR 97055. 8212; Main Menu —. PFB Weightlifting – USAW Club #37034. Workout Of the Day. News & Gallery. PFB Weightlifting – USAW Club #37034. Workout Of the Day. News & Gallery. Constantly varied functional movements performed at high intensity over broad time and modal domains." - Greg Glassman. Push your limits everyday! Unleash your inner athlete! WOD, 23 Mar. March 22, 2018. 400 meter Run, then:. 10 PVC Pass Arounds. 10 PVC Good Mornings. 10 PVC PVC Windmills.
Repairing and Protecting Locks, Keys and Safes
Repairing and Protecting Locks, Keys and Safes. Repairing and Protecting Locks, Keys and Safes. When Lock Replacement Is Better Than Rekeying. The Key Roles of an Emergency Locksmith. Two Ways That Changing Your New Homes Locks Can Reduce the Likelihood of It Being Burglarised. Four Home Security Mistakes to Avoid. 4 Features Your Electronic Access Control System Should Have. 2018 Repairing and Protecting Locks, Keys and Safes.
CrossFit Phoenix Fire
About CrossFit Phoenix Fire. Paleo / Zone diet. Subscribe to this blog's feed. Friday, June 4th, 2010 "A" shift. Posted at 06:00 PM. Thursday, June 3rd, 2010 "C" shift. 5 rounds for time:. Posted at 06:05 AM. Wednesday, June 2nd, 2010 "B" shift. 30 muscle-ups for time. Posted at 10:36 AM. Thursday, May 27th, 2010 "B" shift. 15 Min. AMRAP. Posted at 08:57 AM. Wednesday, May 26th, 2010 "A" shift. Posted at 03:34 PM. Monday, May 24th, 2010 "B" shift. Posted at 11:19 AM. Sunday, May 23rd, 2010 "A" shift.
Crossfit pfmWhere the Magic happens - CrossFit PFM Where the Magic Happens
Where the Magic happens. CrossFit PFM was born in our garage and we are back @. 22 W Caviness Rd.,Raton, NM 87740. As CrossFit enthusiasts, we have no qualms with getting dirty, sweaty and putting in work. Our coaches will inspire and drive you toward your fitness goals. As a member, you will work with certified Crossfit Level 1 Trainers and find that you are capable of more than you ever imagined! Create a free website.
CrossFit | Potrero Hill | All In
HOURS OF OPERATION X. Let's Keep In Touch! San Francisco, CA 94103. New Membership: (415) 377-7865. Coaching Staff: (415) 571-4464. Barbell Club: (415) 307-6157. Sending your message. Please wait. Thanks for sending your message! We'll get back to you shortly. There was a problem sending your message. Please try again. Please complete all the fields in the form before sending. EXERCISES & VIDEO. Join Our Olympic Weightlifting Club. Check out our Class Listing and Sign Up Now. 175 De Haro Street.
CrossFit Potrero Hill
Come to our new website! Written by CrossFit Potrero Hill. April 25, 2010 at 9:37 PM. Sun 4 Apr. 2010 – Rest Day. Leave a comment ». Introductory classes have gone off well and the first Elements Course is going starting to fill up. To confirm a spot in the Elements class email crossfitPH@gmail.com or inquire at the front desk. Additionally, as a special CFPH opening, the following discounts will be offered throughout April:. Check out our Facebook Group. For updates, pictures and videos. 10 Toes to bar.
Phase II Fitness | "The Evolution of Fitness"
The Evolution of Fitness. Lloyd Rice, Owner. Schedule & Pricing. CROSSFIT: The only sport where the loudest cheers are for the last to finish! REMINDER: Kids Class November 28th from 4:00 4:45pm. Congrats Asheley Babineau Kids CrossFit Certified! When Life Knocks You DownDO A BURPEE! OPEN GYM HOURS: Monday-Thursday 7:30-8:30 Friday 4-6. WELCOME TO CROSSFIT PHASE II FITNESS. At CrossFit Phase II Fitness. It’s our mission to make you feel welcome in a community of supportive like-minded people. We understa...
CROSSFIT PHENOM, Burbank,Crossfit, fitness, personal training, strong man, gymnastics, weight lifting, dance
135 N Victory Blvd. Burbank, CA 91502. Entrance and parking in the back). If you DQ target= SQ blank SQ title= DQ http:/. If you DQ Performance Menu. OnMouseOut='hidePopupDelay();' Gym Info. 46,20);' onMouseOut='hidePopupDelay();' CrossFit Info. Start with our Beginner Level 'Build-up' Classes. First Class is FREE! Email Kat at kataneh@crossfitphenom.com. The next build-up series starts soon! Bull; WOD Tracker. Bull; Coach Info. Bull; Class Schedule. Bull; Workouts and Records. Bull; What is CrossFit.
Welcome to CrossFit Philia | North Liberty, IA 52317
NEW LOCATION, COME CHECK US OUT! LOGIN TO MY ACCOUNT. Choosing a CrossFit Gym. Athlete of the Month. Strength and Olympic Weight Lifting. 3/23/18 - 18.5. Final CrossFit Open WOD of 2018:. 185 /11.6 / 12.5. Stoner Court, Unit 5 North Liberty, IA 52317.
CrossFit Philly
Tuesday, February 24, 2009. The Sorinex Stands the Test. Listen to us on gtown radio next Wednesday night with Doc D. Details to follow. Monday, February 23, 2009. 1) 30 seconds of each. DB High Pulls Left. DB High Pulls Right. 30 seconds of rest, 5 Rounds. 2) 30 seconds of each. 30 seconds rest, 5 Rounds. 3) 60 seconds of each. Get Up Sit Up Left. Get Up Sit Up Right. 60 seconds rest, 5 rounds. Sunday, February 22, 2009. After the warm up. Agility Drills for 10 minutes. 20 Horizontal Flutter Kicks.
CrossFit Phinney Ridge |
What We’re About. We are a premier CrossFit gym focused on improving quality of life through strength training, conditioning and nutrition. Get started with our next Fundamentals intro course, starting August 10th. CrossFit is a core strength and conditioning program focused around functional movement at high intensity. This means faster results without spending hours at the gym. More than fitness - a community and a lifestyle.". Get started with our next Fundamentals intro course, starting August 10th.
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