crossfitredzone.com
CrossFit Athletic Training, Gym, Personal Fitness in Sandy Hook, Monroe, Newtown, CT | CrossFit RedZone | 203-383-9793
Follow us on Facebook. Follow Us on Instagram. Team Sport Specific Training. How to Contact Us. Welcome to Crossfit RedZone. Classes for all levels with Pro-grade trainers. Find out more about a free trial. 3 Simms Lane Unit 3. 9:00 am - 10:00 am. 5:30 am - 8:30 pm. 5:30 am - 8:30 pm. 5:30 am - 8:30 pm. 5:30 am - 8:30 pm. 5:30 am - 8:30 pm. 7:00 am - 12:00 pm. CrossFit WOD, August 7, 2017. August 6, 2017. CrossFit WOD, August 6, 2017. August 5, 2017. CrossFit WOD, August 5, 2017. August 4, 2017.
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Reebok CrossFit 306
Two Part Thursdays" 08/2015. 24 minutes in August. If you build it, they will lift! Happy August Long weekend. Run - Swing - Jump. 306 twist on Mainsite". The 306 3 on 3 Throwdown. WETHE306 Takes it to the hoop! The official schedule for the 306 2 on 2 basketball. 306 at the Dakota Games! The 306 3 on 3 Throwdown. The 306 2 on 2 Basketball showdown! North American Powerlifting Championships. So What is CrossFit? Marc Morris PhD (c) CSCS. How do you thank people who have absolutely changed your life?
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Crossfit 5th Ave, NYC | (802) 858-4283Reebok Crossfit 5thave.
How To Get Started. You are here: Home. In observation of Thanksgiving, our schedule will be as follows:. Wed 27th- regular schedule. Thurs 28th- 8am and 9am WODs. Fri 28th- WODs- 11 and 12, Open gym 1-4. Sat- WODs- 9, 11, 12. 10am FREE intro class, 1-2 Open Gym. Sunday- Yoga 10am, Rowing 11am and 12pm, Open gym 10-1pm. November 25, 2013. Main – CrossFit. 12 min. EMOM. A) 3 thrusters (155/115). B) 20 sec ME burpees. 8221; Alaska Bound ”. 18 min. Time cap. Buy In: 5 rnds of Cindy. Buy out : 5 rnds Cindy.
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